Babies cry for many reasons but we think it cries because it's hungry. So we land up giving the baby a bottle of formula. 

Unfortunately, the baby doesn't stop crying. 

Babies are supposed to cry. 

The most important thing is how can we handle our brains while they do that without harming ourselves or our babies further. 

Have a listen to this episode.

Many women want to exclusively breastfeed but they get trapped when things get uncomfortable. They believe formula is the answer to all their problems and the baby will not cry when given formula. So they land up giving the baby a little formula for certain times of the day. But somewhere inside they want to still exclusively breastfeed. 

We will discuss these matters in this podcast. 

Every time we fight reality, we lose 100% of the time. So anytime we get a diagnosis that we don't want, resisting it will only cause us to worry, doubt, stress. But accepting it can help us move around it better. Having open communication is the key so that all your questions are answered. 

Fear of uncertainty in pregnancy

COVID is here to stay and we are not going to stop having babies just because it's here. 

Hear me talk about how we can manage our minds when we are admitted or we are not admitted. 

What physicians are thinking so that they can keep you safe? 

What do you think when you are affected by COVID? 

Attend a second opinion free call if you have any questions 

Pain is mostly- 10% physical and 90% emotional. 

Especially pain associated with periods or labor, where we know at some level that it will end and yet we think it's going to kill us. 

Know that there are ways to deal with it - with or without medications. 

We are always making decisions YES/NO.

When we agree to do something, it's because our brain calculated and said YES at the moment. 

When things don't go the way we wanted to, our brain forgets about why we said yes and starts focusing on how we really wanted to say NO. 

The reality is that you said a YES, and now that you don't have what you wanted, your brain is acting like a victim. 

This is not just you, we all humans do this in some way or the other. Our brain is calculating ways to keep us safe so that we don't have to experience discomfort. 

But saying a victim story doesn't help our case. 

It continues to make us feel bad and affects our decision-making in the future. 

One of the ways to curtail this problem is by thinking a little bit longer when it comes to making a decision. Few minutes, few hours, days. If it is taking more than an hour- Its a NO. ANd know your reasons why it's a NO. Have your back for it. 

Pregnancy can be full of opportunities to say NO. Join my FREE second opinion coaching call, where I can help you with making a decision you are confused about. Follow the link in the bio to join the room on 30th Dec 2021 at 4 pm UAE time.

The most common reasons why patients ask for that are

But all the beliefs can backfire and might not last.

Cesarean can hurt too, the baby is not delivered at the exact time, complications can happen, the family can worry for something else, the cesarean wound can get infected, they might want to have more babies or remarry and want to have more with next husband.

You can still have your cesarean section, if you know your reason and believe strongly what you want no matter what.

The question is do you believe in what you want strongly?

Work with me

Traveling itself produces so much anxiety, and pregnancy travel amplifies that anxiety beyond limits.

Listen to this episode where I talk about all the things related to travel in pregnancy.

Get in touch- https://linktr.ee/Metabolicpcoscoach

Weight gain in pregnancy can be a very sensitive topic, especially for all those who share an abnormal relationship with food.

For those who love eating and those who hate eating, weight gain in pregnancy can mean a lot.

In this podcast episode, I share how to get around eating in pregnancy.

Have a listen.

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