Ashley “PCOSgurl” Levinson shares her PCOS journey—from diagnosis to national advocacy—and what actually helps when you’re overwhelmed. 
You’ll learn: how to recognize symptoms and pursue diagnosis, evidence‑aligned lifestyle and medical steps, advocacy lessons, and where to start if you think you might have PCOS. 
Want live support and workshops? Join our community: https://familybuilding.net/building-your-family-community/
Guest: Ashley Levinson (PCOSgurl) • Host: Lisa Schuman, LCSW 
Follow Ashley Levinson  on Instagram: https://www.instagram.com/pcosgurl/
Why watch now: clear next steps and practical guidance you can use immediately—no fluff.

Ashley “PCOSgurl” Levinson shares her PCOS journey—from diagnosis to national advocacy—and what actually helps when you’re overwhelmed. You’ll learn: how to recognize symptoms and pursue diagnosis, evidence‑aligned lifestyle and medical steps, advocacy lessons, and where to start if you think you might have PCOS. Want live support and workshops? Join our community: https://familybuilding.net/building-your-family-community/ Guest: Ashley Levinson (PCOSgurl) • Host: Lisa Schuman, LCSW Follow Ashley Levinson on Instagram: https://www.instagram.com/pcosgurl/ Why watch now: clear next steps and practical guidance you can use immediately—no fluff.

Ashley “PCOSgurl” Levinson shares her PCOS journey—from diagnosis to national advocacy—and what actually helps when you’re overwhelmed. 
You’ll learn: how to recognize symptoms and pursue diagnosis, evidence‑aligned lifestyle and medical steps, advocacy lessons, and where to start if you think you might have PCOS. 
Want live support and workshops? Join our community: https://familybuilding.net/building-your-family-community/
Guest: Ashley Levinson (PCOSgurl) • Host: Lisa Schuman, LCSW 
Follow Ashley Levinson &nbsp;on Instagram: https://www.instagram.com/pcosgurl/
Why watch now: clear next steps and practical guidance you can use immediately—no fluff.

PCOS: Real Patient Journey + What Actually Helps | Ashley “PCOSgurl” Levinson

Welcome to Building Your Family, the only expert-guided community platform designed for parents and parents-to-be using reproductive medicine to build their families. We provide unique strategies to help make your path to parenthood smoother and more informed—empowering you to navigate the critical decisions that shape your family’s future.

At Building Your Family, we’ve already helped thousands of people navigate the complexities of family building and parenting with confidence. Our goal is to equip you with the knowledge and strategies to make these life-changing decisions with greater clarity, resulting in better outcomes and fewer regrets.

We understand that many of the decisions you make along this journey can’t be undone, and that’s why our approach is all about offering you practical, actionable steps that you can start applying right now. Our educational components are tailored to help you think differently, make more informed choices, and take control of your experience—from fertility treatments to parenting strategies.

Whether you’re just starting out or already deep into your journey, Building Your Family is here to guide you with expert advice, specialized education, stress-reduction strategies, and the community support you need to make the best choices for you and your family.

For more information, sign up for our newsletter, you will be able to stay up to date with the episodes, get information about our programs and most of all join our warm community. 
And follow us on social.//
Monthly email: https://familybuilding.net/newsletter-sign-up/
Watch the podcast on YouTube http://bit.ly/3E49Z1k
Follow along on Instagram https://www.instagram.com/thecenterforfamilybuilding/

Medicine

Alternative Health

Health & Fitness

Welcome to Building Your Family, the only expert-guided community platform designed for parents and parents-to-be using reproductive medicine to build their families. We provide unique strategies to help make your path to parenthood smoother and more informed—empowering you to navigate the critical decisions that shape your family’s future. At Building Your Family, we’ve already helped thousands of people navigate the complexities of family building and parenting with confidence. Our goal is to equip you with the knowledge and strategies to make these life-changing decisions with greater clarity, resulting in better outcomes and fewer regrets. We understand that many of the decisions you make along this journey can’t be undone, and that’s why our approach is all about offering you practical, actionable steps that you can start applying right now. Our educational components are tailored to help you think differently, make more informed choices, and take control of your experience—from fertility treatments to parenting strategies. Whether you’re just starting out or already deep into your journey, Building Your Family is here to guide you with expert advice, specialized education, stress-reduction strategies, and the community support you need to make the best choices for you and your family. For more information, sign up for our newsletter, you will be able to stay up to date with the episodes, get information about our programs and most of all join our warm community. And follow us on social.// Monthly email: https://familybuilding.net/newsletter-sign-up/ Watch the podcast on YouTube http://bit.ly/3E49Z1k Follow along on Instagram https://www.instagram.com/thecenterforfamilybuilding/

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PCOS: Real Patient Journey + What Actually Helps | Ashley “PCOSgurl” Levinson

PCOS: Real Patient Journey + What Actually Helps | Ashley “PCOSgurl” Levinson

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