Finding peace in life happens on several different levels. And it takes time.

Joining me on the podcast is international guest, Dr. Fanny Leboulanger from France. She is a gynecology physician who helps those seeking personal pleasure. In this episode, she helps women tackle a taboo topic while offering a refreshing perspective to support you in your private life too.

*Please be advised, this episode contains explicit content and language.

To connect with Dr. Fanny:

Website: https://www.fannyleboulanger.com/

Instagram: https://www.instagram.com/withdoctorfanny/

LinkTree: https://linktr.ee/lexylinks

Website: www.peaceofmepodcast.com

IG:  https://www.instagram.com/peaceofmepodcast

YT: https://www.youtube.com/@PeaceOfMePodcast

TikTok:  https://www.tiktok.com/@peaceofmepodcast

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Life happens to us in many ways and it's easy to feel that we just have to deal with the cards dealt to us. What can be challenging is feeling like you do have control when life feels like it's out of control.

My guest today is Devin from Texas. She too has had struggles in life but it's her perspective that made me want to have her on the show. She's learned just how much SHE plays a role in her own life and how happiness is up to her.

No matter what you've been through (or are going through), I think everyone will take some wisdom pearls away from this conversation with Devin.

To stay connected with Lexy:

LinkTree: https://linktr.ee/lexylinks

Website: www.peaceofmepodcast.com

IG:  https://www.instagram.com/peaceofmepodcast

YT: https://www.youtube.com/@PeaceOfMePodcast

TikTok:  https://www.tiktok.com/@peaceofmepodcast

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If you're an adult, chances are summers feel differently than they did when you were younger. You had less responsibility, more free time and friends who were always available. But as an adult, you're balancing your career and/or kids. You're focused on all that has to get done instead of all that you could do to have fun.

Are summers just for kids? Can adults have a summer to remember? In this episode, I'll share a few tips on how to actually have a summer to enjoy. The biggest takeaway is that you have to plan to have fun. I'll walk you through how to prioritize summer fun and not just another season you worked through.

To access the Best Life Blueprint (a free wellness workshop designed to help you live a life you'll love living), visit my website or Instagram pages below:

To connect with Lexy:

LinkTree: ⁠⁠https://linktr.ee/lexylinks⁠⁠

Website: ⁠⁠www.peaceofmepodcast.com⁠⁠

IG:  ⁠⁠https://www.instagram.com/peaceofmepodcast⁠⁠

YT: ⁠⁠https://www.youtube.com/@PeaceOfMePodcast⁠⁠

TikTok:  ⁠⁠https://www.tiktok.com/@peaceofmepodcast⁠⁠

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This episode is part 2 of my conversation with Paris. To hear the first part, go back and listen to the previous episode.

It's Mental Health Awareness month and I'm honored to bring on a guest who is an advocate to support others with mental illness. My guest is Paris Scobie from the Live Well Bipolar podcast. Not only has she learned to navigate life given her diagnosis but she also chose to write about it in her book, Crooked Illness (available on Amazon, see link below).

In this episode, Paris will share:

-her daily wellness ritual

-finding her people/support

-finding her confidence given her mental diagnosis

-a special announcement she decided to share on the show!

*Please note that the topics discussed in this episode may be triggering to some, so listener discretion is advised.

To connect with Paris:

IG: ⁠instagram.com/livewellbipolar⁠

Crooked Illness: ⁠https://a.co/d/ccGYto6

To connect with Lexy:

LinkTree: ⁠https://linktr.ee/lexylinks⁠

Website: ⁠www.peaceofmepodcast.com⁠

IG:  ⁠https://www.instagram.com/peaceofmepodcast⁠

YT: ⁠https://www.youtube.com/@PeaceOfMePodcast⁠

TikTok:  ⁠https://www.tiktok.com/@peaceofmepodcast⁠

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It's Mental Health Awareness month and I'm honored to bring on a guest who is an advocate to support others with mental illness. My guest is Paris Scobie from the Live Well Bipolar podcast. Not only has she learned to navigate life given her diagnosis but she also chose to write about it in her book, Crooked Illness (available on Amazon, see below).

In this episode, Paris will share:

-her involuntary hospitalization

-how she felt about receiving the bipolar 1 diagnosis

-her past traumas & much more.

*Please note that the topics discussed in this episode may be triggering to some, so listener discretion is advised.

To connect with Paris:

IG: instagram.com/livewellbipolar

Crooked Illness: https://a.co/d/ccGYto6

To connect with Lexy:

LinkTree: https://linktr.ee/lexylinks

Website: www.peaceofmepodcast.com

IG:  https://www.instagram.com/peaceofmepodcast

YT: https://www.youtube.com/@PeaceOfMePodcast

TikTok:  https://www.tiktok.com/@peaceofmepodcast

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Mother's Day can be a difficult day regardless of your situation. It can also put a magnifying glass on your own struggles if you're trying to become a mom.

In this episode, Charlie Dice from Life Beyond Infertility podcast joins me to chat about her own struggles to motherhood (or lack thereof). From not wanting children to deciding she did and then struggling to stay pregnant, Charlie shares her journey with all of you. She'll also share how her perspective changed and how she's managed to live a life she didn't plan on living. If you've also been struggling, this episode is for you.

*Please be advised: this episode contains topics around miscarriage, infertility and death.

To connect with Charlie Dice:

www.instagram.com/lifebeyondinfertility

To stay connected, follow Lexy on:

LinkTree: https://linktr.ee/lexylinks

Website: www.peaceofmepodcast.com

IG:  https://www.instagram.com/peaceofmepodcast

YT: https://www.youtube.com/@PeaceOfMePodcast

TikTok:  https://www.tiktok.com/@peaceofmepodcast

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Kym Summers- the mid-life gap year mom- is back on the podcast! In this episode, Kym is picking up where we left off from last week's conversation (make sure you listen to the episode before this one).

In the second part of our conversation, Kym dives into the "Tolerable Level of Unhappiness", her realization of her gap year, learnings over the past year and much more.

This is a must listen to conversation!

Kym was last on the podcast in 2023 when she was just starting her gap year (EPISODE 25).

Follow Kym on her socials below:

TikTok: ⁠tiktok.com/@kymmersfullofsunshine⁠

IG: ⁠instagram.com/kymsummerswrites⁠

Web: ⁠www.kymsummers.com⁠

Stay connected with Lexy:

LinkTree: ⁠https://linktr.ee/lexylinks⁠

Web: ⁠www.peaceofmepodcast.com⁠

IG:  ⁠https://www.instagram.com/peaceofmepodcast⁠

TikTok:  ⁠https://www.tiktok.com/@peaceofmepodcast⁠

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A year ago, Kym Summers- mom of 2, took a mid-life gap year to pursue her passion of writing her first book. Her decision to step back from her successful career went viral, because, well, she was in her early 40's. We usually hear teens talking about taking a gap year after high school, not adults. But what she was doing was shifting the paradigm. She was doing something that most people only dream they could do- quit a job to do something they love.

Kym was last on the podcast in 2023 when she was just starting her gap year (EPISODE 25). A lot has happened since then. In this week's episode, Kym updates us on her book, personal shifts, if she has any regrets and much more!

Follow Kym on her socials below:

TikTok: tiktok.com/@kymmersfullofsunshine

IG: instagram.com/kymsummerswrites

Web: www.kymsummers.com

Stay connected with Lexy:

LinkTree: https://linktr.ee/lexylinks

Web: www.peaceofmepodcast.com

IG:  https://www.instagram.com/peaceofmepodcast

TikTok:  https://www.tiktok.com/@peaceofmepodcast

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At some point or another, I think we can relate to feeling burnt out. It happens. Maybe more often than you'd like. But it doesn't have to. My guest is author, mom and burnout survivor- La'Vista Jones.

If you feel like you need a shift, you can order her book which share tips and strategies to doing just that:

https://www.thirtyonemarketplace.com/the-boss-shift

La'Vista helps overworked women entrepreneurs implement a BOSS™ Shift to do what they love, without sacrificing themselves to do it.

I know you'll devour this episode! Enjoy!

To connect with La'Vista visit:

https://www.thirtyonemarketplace.com/connect

https://www.instagram.com/lavistajones/

To connect with Lexy visit:

https://linktr.ee/lexylinks

www.peaceofmepodcast.com

https://www.instagram.com/peaceofmepodcast

https://www.youtube.com/@PeaceOfMePodcast

https://www.tiktok.com/@peaceofmepodcast

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Autopilot- burnout- wondering what's next.

Sometimes we live life but we aren't really living life. In this solo episode I'll share why I took an unplanned break from the podcast and what I was spending my time doing (hint, it's the FREE workshop)! I'm so excited to share this resource with you and I'd love to hear how it inspires you to actually live a life you'll love living. *PS- the clocks moved forward, not backwards- ha!

Stay connected with Lexy here:

Link Tree: https://linktr.ee/lexylinks

Website: www.peaceofmepodcast.com

IG:  https://www.instagram.com/peaceofmepodcast

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