My guest, Keli Carpenter, is no stranger to mind, body and spirit awareness. She first started practicing transcendent mantra-based meditation at the age of six, when her mother took her to learn Transcendental Meditation® (TM®), she was re-certified at 25. Keli is a Chopra Center Certified Transcendent Meditation (PSM®) Instructor, Forgiveness Coach and Breathwork facilitator.

In this episode, she'll dive into how we can better break our cycles of pain to get on the path to healing. Her approach is an elevated method that extends beyond typical therapy.

Connect with Keli:

IG: https://www.instagram.com/theothersideofaverage/

Website: www.peaceofmepodcast.com

Instagram:  https://www.instagram.com/peaceofmepodcast

YouTube: https://www.youtube.com/@PeaceOfMePodcast

TikTok:  https://www.tiktok.com/@peaceofmepodcast

To get 10% off your JavaSok sleeve order, use code: LEXY82172

www.sok-it.com

I knew I had to get behind the mic and interrupt my podcast queue to let you guys know what's been happening behind the scenes. Life has been busy and hectic lately. In this episode, I'll get into what's been going on plus a confession you might not expect! I'll also answer your questions from Instagram about the podcast such as:

-Who was my favorite guest in the first year?

-Who was the worst guest?

-How much do I make from the podcast?

-How much does it cost to start one?

-Lessons learned along the podcast way and more.

I'm so glad you're joining me for a real & raw conversation. Pour yourself a glass of whatever makes you happy and let's get cozy!

To stay connected, follow Lexy on:

Website: www.peaceofmepodcast.com

Instagram:  https://www.instagram.com/peaceofmepodcast

YouTube: https://www.youtube.com/@PeaceOfMePodcast

TikTok:  https://www.tiktok.com/@peaceofmepodcast

To get 10% off your JavaSok sleeve order, use code:

A few months ago, Tess from Completely Golden joined the podcast. When she was last on, she opened up about manifesting her man, finding love, sound healing, meditation and much more. Unfortunately, her Costa Rican boyfriend was a test. In this episode, Tess shares a refreshing perspective on healing, processing a breakup and how to bounce back. If you're going through a breakup, she'll share lots of great tips. This is a must-listen-to episode!

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To connect with Tess:

IG: CompletelyGolden

Website: www.completelygolden.com

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Lexy's Socials:

Website: www.peaceofmepodcast.com

Instagram:  https://www.instagram.com/peaceofmepodcast

YouTube: https://www.youtube.com/@PeaceOfMePodcast

TikTok:  https://www.tiktok.com/@peaceofmepodcast

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For 10% off your JavaSok sleeve order, use my code: LEXY82172

In this episode, we’ll dive into why women still have a hard

As 2024 gets underway, Melissa (from Embracing Layers- the F.E.E.L podcast) has a theme for her year ahead. It isn’t, new year- new you- it’s New year, take care of you.  And she’ll talk about just how to do that in this episode.

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Connect with Melissa:

IG: www.instagram.com/embracinglayers

TT: www.tiktok.com/@embracinglayers

YT: www.youtube.com/@embracinglayers

Web: www.embracinglayers.com

Connect with Lexy:

Website: www.peaceofmepodcast.com

Instagram:  https://www.instagram.com/peaceofmepodcast

YouTube: https://www.youtube.com/@PeaceOfMePodcast

TikTok:  https://www.tiktok.com/@peaceofmepodcast

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Dr. Bill Danko and I continue our conversation about money from last week. Bill co-authored both The Millionaire Next Door & Richer than a Millionaire.

In part 2 of this episode, Bill dives into:

-Thinking bigger

-Giving back

-Helping others

-Gratitude

-Finding happiness in life

and much more!

If you missed part 1 of this conversation, go back to last week's episode first- so you don't miss a thing!

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Find The Millionaire Next Door on Amazon: https://a.co/d/5cSyOkd

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To stay connected, follow Lexy on:

Website: www.peaceofmepodcast.com

Instagram:  https://www.instagram.com/peaceofmepodcast

YouTube: https://www.youtube.com/@PeaceOfMePodcast

TikTok:  https://www.tiktok.com/@peaceofmepodcast

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To get 10% off your JavaSok sleeve order, use code:

They say money can make the world go round. It can cause stress or give you financial freedom. Money is a topic that is a bit taboo. It can make people uncomfortable or even envious to talk about how much you have or how much you owe. But what does it really take to get to financial freedom?

Today I'm joined by Dr. William Danko, co-author of the New York Times bestselling book, The Millionaire Next Door & Richer Than a Millionaire. Bill shares the lifestyle and mindset of millionaires from his research and books.

He'll answer questions like:

-Are only doctors and lawyers wealthy?

-Can you see wealth by what someone owns?

-What habits do the wealthy have?

-Are millionaires born into wealth?

And much more!

Make sure to come back next week for Part 2 of this conversation!

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To find The Millionaire Next Door on Amazon: https://a.co/d/5cSyOkd

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Website: www.peaceofmepodcast.com

Instagram:  https://www.instagram.com/peaceofmepodcast

YouTube: https://www.youtube.com/@PeaceOfMePodcast

TikTok:  https://www.tiktok.com/@peaceofmepodcast

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To get 10% off your JavaSok sleeve order, use code:

The New Year usually means gym memberships, a focus on losing weight and lots of talk around diet culture. But what if you've accepted yourself as is? What if your focus is on what your body CAN do versus what it might be lacking? That's what this episode is all about- body positivity. Just when the pressure to LOSE seems overwhelming, my guest today will share all there is to GAIN. If you need a refreshing conversation to help you appreciate who you are, this episode is for you!

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Kristen's Socials:

IG: www.instagram.com/alittlebitalot

YT: youtube.com/@alittlebitalot

TT: www.tiktok.com/@alittlebitalot

Lexy's Socials:

Website: ⁠www.peaceofmepodcast.com⁠

Instagram:  ⁠https://www.instagram.com/peaceofmepodcast⁠

YouTube:⁠ https://www.youtube.com/@PeaceOfMePodcast⁠

TikTok:  ⁠https://www.tiktok.com/@peaceofmepodcast⁠

For 10% off your JavaSok order use: LEXY82172

In this solo session, I'll share what I'm giving up, giving away and letting go of in the New Year, why my Ex was right and how to be happy right now.

It's also a special week here on the podcast, as it's my birthday so I'm celebrating and reflecting! With that, I'll share what's coming with me in 24 and the things I'm really focused on moving forward. I'll even share some of my personal struggles recently along with weight gain and weight loss. We'll dive into a lot in this episode- so grab your fave beverage, get cozy and let's catch up!

To stay connected, follow Lexy on:

Website: www.peaceofmepodcast.com

Instagram:  https://www.instagram.com/peaceofmepodcast

YouTube: https://www.youtube.com/@PeaceOfMePodcast

TikTok:  https://www.tiktok.com/@peaceofmepodcast

For 10% off your JavaSok sleeve order, use code: LEXY82172

Ahh, another year is upon us! Happy 2024! You might be feeling the New Year "newness" or maybe you're trying to get going again after the holidays. In this episode, the podcast returns for Season 3 to help you JUMPSTART your JANUARY. My guest TJ, is a fitness instructor and personal trainer who doesn't want to shame you into unhealthy fitness goals.

Instead, he's on the show to help you:

-Find what will keep you going when motivation goes away

-Stay positive and find what you enjoy

-Find confidence and decide who you want to be

and much more!

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I'll also share what topics you can expect to hear on the show and who you'll hear from. Plus some housekeeping and updates as we continue our conversations in 2024.

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Connect with TJ:

IG: tjiFridayFitness

Web: tjifridayfitness.com

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To get 10% off your JavaSok (coffee sleeve) order, use code:

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Lexy Leigh's Socials:

Website: www.peaceofmepodcast.com

Instagram:  https://www.instagram.com/peaceofmepodcast

YouTube: https://www.youtube.com/@PeaceOfMePodcast

TikTok:  https://www.tiktok.com/@peaceofmepodcast

Thank you for joining me for the podcast's 50th episode! Queue the fireworks! Speaking of celebrations, today's episode is a special one! Not only is it the 50th episode, but it's also the final one of season 2 & 2023!