Peace & Prosperity Podcast

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The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.

What happens when a man’s passions don’t align with traditional masculinity? In this episode, we explore the isolation Black men often face when interests like art take priority over sports. Through personal stories, we highlight the struggle to form deep, meaningful friendships beyond surface-level hangouts.

From barbershops to fraternities, we unpack how societal norms shape male friendships and how embracing emotional vulnerability can lead to true connection. We also dive into high-functioning anxiety and the pressure to perform, offering real talk and practical tips for redefining masculinity and building community.

Plus, remember to join our podcast community—like, share, subscribe, and let us know what topics you want us to cover next. Engage with us, send a DM, or leave a review. Let's continue this journey towards peace and prosperity together.

To stay connected with Jason and learn about coaching, connect with Jason on social media:

Instagram - https://www.instagram.com/jphillipsmsw/

Facebook - https://www.facebook.com/jphillipsmsw

Visit Jason's website for a consultation:

Website -https://www.jasonlphillips.com

To book Jason to speak to your team or organization:

https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-Inquiry

Support the show

Send us Fan Mail

The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.

What if you could rewire your brain to conquer fear and self-doubt? In this episode of the Peace and Prosperity podcast, we explore the transformative power of Cognitive Behavioral Therapy (CBT). From Jason's grad school days to real-life applications, he shares how CBT helps identify and reframe core beliefs that fuel anxiety and negative emotions. Learn practical strategies to foster healing, manage challenges like cravings, and create meaningful change in your life. Tune in for insights on why CBT remains a cornerstone of Jason's therapeutic approach! Plus, remember to join our podcast community—like, share, subscribe, and let us know what topics you want us to cover next. Engage with us, send a DM, or leave a review. Let's continue this journey towards peace and prosperity together.

To stay connected with Jason and learn about coaching, connect with Jason on social media:

Instagram - https://www.instagram.com/jphillipsmsw/

Facebook - https://www.facebook.com/jphillipsmsw

Visit Jason's website for a consultation:

Website -https://www.jasonlphillips.com

To book Jason to speak to your team or organization:

https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-Inquiry

Support the show

Send us Fan Mail

The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.

From teenage mom of five to trauma expert, Lisa Maaca Bartlette shares her powerful journey of resilience, healing, and purpose. She breaks down the science of adolescent brain development and how trauma impacts decision-making, offering practical tools like the “Five C’s” model to help adults better connect with and support young people. At the core of her message? Validation over judgment builds confidence, connection, and emotional growth in the next generation.  Plus, remember to join our podcast community—like, share, subscribe, and let us know what topics you want us to cover next. Engage with us, send a DM, or leave a review. Let's continue this journey towards peace and prosperity together.

To stay connected with Jason and learn about coaching, connect with Jason on social media:

Instagram - https://www.instagram.com/jphillipsmsw/

Facebook - https://www.facebook.com/jphillipsmsw

Visit Jason's website for a consultation:

Website -https://www.jasonlphillips.com

To book Jason to speak to your team or organization:

https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-Inquiry

Support the show

Send us Fan Mail

The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.

Can a lack of confidence sabotage your relationships? In this episode, we explore how insecurity affects communication, fosters unhealthy dependence on validation, and compromises boundaries. Learn practical strategies to address these challenges and build more balanced, fulfilling connections. Plus, we tackle high-functioning anxiety, offering tips for self-management and guidance on seeking professional support. Plus, remember to join our podcast community—like, share, subscribe, and let us know what topics you want us to cover next. Engage with us, send a DM, or leave a review. Let's continue this journey towards peace and prosperity together.

To stay connected with Jason and learn about coaching, connect with Jason on social media:

Instagram - https://www.instagram.com/jphillipsmsw/

Facebook - https://www.facebook.com/jphillipsmsw

Visit Jason's website for a consultation:

Website -https://www.jasonlphillips.com

To book Jason to speak to your team or organization:

https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-Inquiry

Support the show

Send us Fan Mail

The Peace & Prosperity Podcast is a bi-weekly conversation hosted by Jason Phillips, LCSW—licensed therapist and confidence expert based in Raleigh, NC. Each episode dives into self-love, self-confidence, and personal and professional growth, offering tools and insights to help you live with intention and show up fully in every space.

In this episode, Tiffany Ellis shares a powerful story of resilience, authenticity, and transformation. From a successful career in corporate leadership to founding a thriving wellness brand, Tiffany’s journey is full of lessons on navigating workplace dynamics as a Black woman, building self-confidence, and leveraging corporate skills for entrepreneurial success. You’ll walk away inspired and equipped to thrive—without compromising who you are.

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Stay connected with Jason and learn more about coaching opportunities:
📲 Instagram – @jphillipsmsw
📘 Facebook – facebook.com/jphillipsmsw
🌐 Website – www.jasonlphillips.com

🎤 Want Jason to speak to your team or organization?
Submit your request here: Speaking Inquiry Form

🙏🏽 Support the show and continue the conversation around peace, prosperity, and purposeful living.

Support the show

Send us Fan Mail

The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.

 Can high achievers maintain success without sacrificing mental health? On the Peace and Prosperity Podcast, we explore the hidden pressures of overworking, anxiety, and perfectionism that lead to burnout. Discover actionable strategies to manage stress, achieve work-life balance, and prioritize self-care. You're not alone in navigating high-functioning anxiety, and this episode offers practical tips and professional guidance to help. Like, share, and subscribe—join us on this journey toward peace and prosperity! 

To stay connected with Jason and learn about coaching, connect with Jason on social media:

Instagram - https://www.instagram.com/jphillipsmsw/

Facebook - https://www.facebook.com/jphillipsmsw

Visit Jason's website for a consultation:

Website -https://www.jasonlphillips.com

To book Jason to speak to your team or organization:

https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-Inquiry

Support the show

Send us Fan Mail

The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.

Unlock the secrets to nurturing healthier relationships as we explore the profound impact of confidence on communication, conflict resolution, and boundaries. Ever wondered how low confidence might be the hidden culprit behind communication challenges or why poor conflict resolution could be preventing you from feeling truly heard? We break it all down, revealing how insecurity often morphs into a need for external validation, fuelling jealousy and attention-seeking behaviors. Discover practical strategies to recognize and address these confidence issues, empowering you to foster more fulfilling connections.

We'll also be discussing the art of setting robust boundaries and overcoming the fear of rejection that often leads to settling in unsatisfactory relationships. Building confidence isn't just beneficial for personal growth; it sets a powerful precedent for those around you. Our conversation doesn't stop there. We also tackle high functioning anxiety, providing self-help strategies and emphasizing the importance of seeking professional guidance for those moments when anxiety seems overwhelming. Prepare to gain insights from a relationship expert in our next episode, offering a deeper dive into these crucial topics. Don't miss out on the opportunity to enhance your personal well-being and relational harmony. Plus, remember to join our podcast community—like, share, subscribe, and let us know what topics you want us to cover next. Engage with us, send a DM, or leave a review. Let's continue this journey towards peace and prosperity together.

To stay connected with Jason and learn about coaching, connect with Jason on social media:

Instagram - https://www.instagram.com/jphillipsmsw/

Facebook - https://www.facebook.com/jphillipsmsw

Visit Jason's website for a consultation:

Website -https://www.jasonlphillips.com

To book Jason to speak to your team or organization:

https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-Inquiry

Support the show

Send us Fan Mail

The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.

What does it take to thrive in the high-stakes world of nursing? Join Jason for an insightful conversation with his cousin Isaac, a registered nurse with 17 years of ICU experience. From community mental health to mastering MICU, neurotrauma, and surgical ICU, Isaac shares the pivotal moments that shaped his career, offering encouragement to those navigating healthcare challenges.

We also tackle workplace mental health, the power of a strong support system, and strategies for managing high-functioning anxiety. Tune in for practical insights, and don’t forget to like, share, and subscribe—let us know what topics you’d love to hear next!

To stay connected with Jason and learn about coaching, connect with Jason on social media:

Instagram - https://www.instagram.com/jphillipsmsw/

Facebook - https://www.facebook.com/jphillipsmsw

Visit Jason's website for a consultation:

Website -https://www.jasonlphillips.com

To book Jason to speak to your team or organization:

https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-Inquiry

Support the show

Send us Fan Mail

The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.

 Embrace accountability and manage high-functioning anxiety with practical strategies for personal growth and self-discovery. Learn how taking responsibility can boost confidence, enhance relationships, and foster integrity. We’ll explore ways to assess your capacity, heal personal areas, and manage anxiety effectively, all while reminding you to practice self-compassion. Tune in for actionable advice and insights to empower your journey. 

Plus, remember to join our podcast community—like, share, subscribe, and let us know what topics you want us to cover next. Engage with us, send a DM, or leave a review. Let's continue this journey towards peace and prosperity together.

To stay connected with Jason and learn about coaching, connect with Jason on social media:

Instagram - https://www.instagram.com/jphillipsmsw/

Facebook - https://www.facebook.com/jphillipsmsw

Visit Jason's website for a consultation:

Website -https://www.jasonlphillips.com

To book Jason to speak to your team or organization:

https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-Inquiry

Support the show

Send us Fan Mail

The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.

In this episode of the Peace and Prosperity Podcast, Jason shares actionable strategies to align your daily habits with your goals and master discipline. Learn the power of visualization, setting realistic targets, and making small changes for lasting transformation. We also dive into the magic of accountability partnerships—how vocalizing and writing down your goals can turn dreams into reality. Tune in for practical tips and join our podcast community to stay connected and share your thoughts. Let’s achieve peace and prosperity together! 

To stay connected with Jason and learn about coaching, connect with Jason on social media:

Instagram - https://www.instagram.com/jphillipsmsw/

Facebook - https://www.facebook.com/jphillipsmsw

Visit Jason's website for a consultation:

Website -https://www.jasonlphillips.com

To book Jason to speak to your team or organization:

https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-Inquiry

Support the show