Peaceful By Nature

Day 8:

Today's practice brings awareness and breath to each of the Chakras. Visualize each of the Chakras as they are named, breathing into each one as we rise from Root to Crown. This is a simple and effective practice that will leave you feeling balanced and aligned.

More about 21 Days of Peace:

As we enter December, many of you are traveling or will have visitors from the past. These may be family members you are traveling to see, many of you will be spending time with your family of origin. Moms, dad, siblings, grandparents, and caregivers. You will be with spouses, partners, children, and children. Each relationship, each interaction, offers you opportunities to learn. Don’t be asleep or go into auto tune-out mode. Return to your body, your breath, to nature, and your true nature. Return to Peace, reflect from Love, and act in alignment with Truth.

Or you won't be physically with a lot of people, but you will not be alone. This time of the year will bring you into communion with people from your past, or your imagined/ visioned future. All of these are ripe with opportunities for experiential learning.

You can alchemize, transform, any experience into one that brings you greater Peace. From this foundation of peace, all of lifes' experiences can be fully felt, in an unattached way, from the space of unconditionally loving, in flow and joy.

These 2-10 min practices include Seated and Standing Meditation, Contemplation, Creative Expression, Visualization, Conversation and Circle, and Rituals for your Winter Solstice Season

Wildsacredcollective.com

Please share questions and feedback, or inquire about working with me

@wildsacredsage on IG or [email protected]

Day 7

Full Moon Reflection

Today’s Peace Practice is a Full Moon Reflection. It is the Final Full Moon of 2022.

Life is like being on a canoe trip. Life is the river. You are in a canoe with a paddle. Surrender and trust are skills you develop as you learn to go with the flow. But you also have to learn how to skillfully read the river, adjust your weight in the canoe, and use your paddle, so you can enjoy a joyful ride. If you let your canoe just be tossed around, you are going to get wet a lot and spend a lot of time bailing water out of the boat. Of course, you may tip when you get into big water at first. If you reflect on what happened with honesty, you can learn from the mistakes, and practice your paddling, so you are less likely to flip next time.

That is why it's vital to contemplate, reflect honestly on your life on a continual basis.

The full moon is a wonderful time to do this each month, and with this final full moon of 2022- take time to reflect on this year. Set aside a few hours and do a big overview, or you can do these practices over the next week, using your daily journaling time to reflect intentionally over the past year, to celebrate what is wonderful in your life, the epic views you took in, the places you journeyed, and people you adventured with. And to take an honest inventory of the lessons you learned in the white water of life in 2022, so you can be more skillful in 2023. Because white water is inevitable, it's how you respond and play with the big waves that matters.

More about 21 Days of Peace:

As we enter December, many of you are traveling or will have visitors from the past. These may be family members you are traveling to see, many of you will be spending time with your family of origin. Moms, dad, siblings, grandparents, and caregivers. You will be with spouses, partners, children, and children. Each relationship, each interaction, offers you opportunities to learn. Don’t be asleep or go into auto tune-out mode. Return to your body, your breath, to nature, and your true nature. Return to Peace, reflect from Love, and act in alignment with Truth.

Or you won't be physically with a lot of people, but you will not be alone. This time of the year will bring you into communion with people from your past, or your imagined/ visioned future. All of these are ripe with opportunities for experiential learning.

You can alchemize, transform, any experience into one that brings you greater Peace. From this foundation of peace, all of lifes' experiences can be fully felt, in an unattached way, from the space of unconditionally loving, in flow and joy.

These 2-10 min practices include Seated and Standing Meditation, Contemplation, Creative Expression, Visualization, Conversation and Circle, and Rituals for your Winter Solstice Season

Wildsacredcollective.com

Please share questions and feedback, or inquire about working with me

@wildsacredsage on IG or [email protected]

This practice brings you to your senses, entering the present though each sense, and becoming aware of the moment-to-moment sensations in the body. Our bodies are always present, and always sensing the environment to keep us safe and alive. We are often not aware of what is going on, we are “lost in thought,” tumbling into the mis-remembered past, or tripping into a false imagined future. Usually creating suffering. One portal to the present moment is to come “back to your senses.” The only place life is ACTUALLY happening. And usually it is a space of relative calm and peace. If it is hectic in your enviorment, listening to your body and responding appropiately to keep your self well. If there is no threat to safety or wellbeing in this moment, allow your body to be at peace. 

Surrender and Trust are portals to Peace. Both take practice. This is a short and sweet breathing practice designed to soothe the nervous system and dissolve into Oneness, Unconditional Love, and remember your true nature.

More about 21 Days of Peace:

As we enter December, many of you are traveling or will have visitors from the past. These may be family members you are traveling to see, many of you will be spending time with your family of origin. Moms, dad, siblings, grandparents, and caregivers. You will be with spouses, partners, children, and children. Each relationship, each interaction, offers you opportunities to learn. Don’t be asleep or go into auto tune-out mode. Return to your body, your breath, to nature, and your true nature. Return to Peace, reflect from Love, and act in alignment with Truth.

Or you won't be physically with a lot of people, but you will not be alone. This time of the year will bring you into communion with people from your past, or your imagined/ visioned future. All of these are ripe with opportunities for experiential learning.

You can alchemize, transform, any experience into one that brings you greater Peace. From this foundation of peace, all of lifes' experiences can be fully felt, in an unattached way, from the space of unconditionally loving, in flow and joy.

These 2-10 min practices include Seated and Standing Meditation, Contemplation, Creative Expression, Visualization, Conversation and Circle, and Rituals for your Winter Solstice Season

Wildsacredcollective.com

Please share questions and feedback, or inquire about working with me

@wildsacredsage on IG or [email protected]

Forest Bathe with me! This Peace Practice is a Body Scan recorded in the healing Olinda Forest on Maui, HI. Welcome the conscious, organic, healing, loving and nourishing energy of the forest into every part of your body. This practice is best done outside, lying on the Earth. If you are not near a forest or it’s too cold to practice outside, just make sure you are in a safe and relaxing environment. Turn off all distractions possible. Enjoy this practice, let your body bathe in the tender, healing and loving energy of the forest.

More about 21 Days of Peace:

As we enter December, many of you are traveling or will have visitors from the past. These may be family members you are traveling to see, many of you will be spending time with your family of origin. Moms, dad, siblings, grandparents, and caregivers. You will be with spouses, partners, children, and children. Each relationship, each interaction, offers you opportunities to learn. Don’t be asleep or go into auto tune-out mode. Return to your body, your breath, to nature, and your true nature. Return to Peace, reflect from Love, and act in alignment with Truth.

Or you won't be physically with a lot of people, but you will not be alone. This time of the year will bring you into communion with people from your past, or your imagined/ visioned future. All of these are ripe with opportunities for experiential learning.

You can alchemize, transform, any experience into one that brings you greater Peace. From this foundation of peace, all of lifes' experiences can be fully felt, in an unattached way, from the space of unconditionally loving, in flow and joy.

These 2-10 min practices include Seated and Standing Meditation, Contemplation, Creative Expression, Visualization, Conversation and Circle, and Rituals for your Winter Solstice Season

Wildsacredcollective.com

Please share questions and feedback, or inquire about working with me

@wildsacredsage on IG or [email protected]

Welcome to Day 3 of our Daily Peace Practice, counting down to the Darkest Day of the Year. This practice is a Walking Meditation, designed to balance your body and breath, and embody the Values or intentions you have for the day. I chose Truth and Love, but you can tune into what you need and adapt this meditation. Practice with the recording, and then once you have it in your body try it on your own.

This is a wonderful practice to share with friends or family you are walking with. Notice how it changes your day if you do this practice in the morning. It will also shift how your evening unfolds if you take time to practice between work and coming home.

More about 21 Days of Peace:

As we enter the darkest time of year and Winter Solstice 2022, we are invited into greater stillness. As it gets darker in the Northern Hemisphere, we naturally are called inward, to reflect and cultivate peace within.  This is the time of the North, of death, of hibernation and Bear Medicine.  In our culture we do not tend to honor times of death, and want to always be in productive mode. This runs our bodies and spirits ragged.  These practices return you to a daily place of stillness and Peace within. Honoring the death of behaviors and ways of living that do not serve us any longer,- obstacles to experiencing and living from a place of Truth and Unconditional Love. They keep us from Joy.

The Alchemy offered though daily practice cannot be put into words. It is something you must experience. You are on a highly individualized life walk, and only you can walk it and take the journey to self realization.

As we enter December, many of you are traveling or will have visitors from the past. These may be family members you are traveling to see, many of you will be spending time with your family of origin. Moms, dad, siblings, grandparents, and caregivers. You will be with spouses, partners, children, and children. Each relationship, each interaction, offers you opportunities to learn. Don’t be asleep or go into auto tune-out mode! Return to Peace, reflect from Love, and act in alignment with Truth.

Or you won't be physically with a lot of people, but you will not be alone. This time of the year will bring you into communion with people from your past, or your imagined/ visioned future. All of these are ripe with opportunities for experiential learning.

You can alchemize, transform, any experience into one that brings you greater Peace. From this foundation of peace, all of lifes' experiences can be fully felt, in an unattached way, from the space of unconditionally loving, in flow and joy.

These 2-10 min practices include Seated and Standing Meditation, Contemplation, Creative Expression, Visualization, Conversation and Circle, and Rituals for your Winter Solstice Season

Wildsacredcollective.com

Please share questions and feedback, or inquire about working with me

@wildsacredsage on IG or [email protected]

Peace,

~ Sage ~

Hello Beloveds,

Welcome to the final exhale of 2022!

This Peace Practice is designed to connect your Heart to your Hands. Everything you do with your hands in the world, can be an extension of your heart, of Love. How you feed yourself, how you care for yourself and others, the work you do, what you type and text, how you drive, how you clean your home, it is all connected to your heart. This is one of the reasons I love journaling and painting, as well as creating things and making things with my hands. Also, you can Alchemize and transform anything you touch or connect to through your hands, by bringing this energy into your heart and the center of Unconditional Love within. Your hands have the capacity to heal and soothe your body through loving touch. This energy is abundant, in and around us, it is not personal or unique. All it takes is awareness to start to feel and consciously direct the flow of energy to create Loving shifts in your world.

MORE ABOUT 21 DAYS of PEACE: 

As we enter the darkest time of year and Winter Solstice 2022, we are invited into greater stillness. As it gets darker in the Northern Hemisphere, we naturally are called inward, to reflect and cultivate peace within.  This is the time of the North, of death, of hibernation and Bear Medicine.  In our culture we do not tend to honor times of death, and want to always be in productive mode. This runs our bodies and spirits ragged.  These practices return you to a daily place of stillness and Peace within. Honoring the death of behaviors and ways of living that do not serve us any longer,- obstacles to experiencing and living from a place of Truth and Unconditional Love. They keep us from Joy.

The Alchemy offered though daily practice cannot be put into words. It is something you must experience. You are on a highly individualized life walk, and only you can walk it and take the journey to self realization.

As we enter December, many of you are traveling or will have visitors from the past. These may be family members you are traveling to see, many of you will be spending time with your family of origin. Moms, dad, siblings, grandparents, and caregivers. You will be with spouses, partners, children, and children. Each relationship, each interaction, offers you opportunities to learn. Don’t be asleep or go into auto tune-out mode! Return to Peace, reflect from Love, and act in alignment with Truth.

Or you won't be physically with a lot of people, but you will not be alone. This time of the year will bring you into communion with people from your past, or your imagined/ visioned future. All of these are ripe with opportunities for experiential learning.

You can alchemize, transform, any experience into one that brings you greater Peace. From this foundation of peace, all of lifes' experiences can be fully felt, in an unattached way, from the space of unconditionally loving, in flow and joy.

These 2-10 min practices include Seated and Standing Meditation, Contemplation, Creative Expression, Visualization, Conversation and Circle, and Rituals for your Winter Solstice Season

Wildsacredcollective.com

Please share questions and feedback, or inquire about working with me

@wildsacredsage on IG or [email protected]

Welcome to December 2022!

Each day till 12/21/2022 I will be releasing a peace practice 

Hello Beloveds,

Welcome to the final exhale of 2022!

As we enter the darkest time of year and Winter Solstice 2022, we are invited into greater stillness. As it gets darker in the Northern Hemisphere, we naturally are called inward, to reflect and cultivate peace within.  This is the time of the North, of death, of hibernation and Bear Medicine.  In our culture we do not tend to honor times of death, and want to always be in productive mode. This runs our bodies and spirits ragged.  These practices return you to a daily place of stillness and Peace within. Honoring the death of behaviors and ways of living that do not serve us any longer,- obstacles to experiencing and living from a place of Truth and Unconditional Love. They keep us from Joy.

The Alchemy offered though daily practice cannot be put into words. It is something you must experience. You are on a highly individualized life walk, and only you can walk it and take the journey to self realization.

As we enter December, many of you are traveling or will have visitors from the past. These may be family members you are traveling to see, many of you will be spending time with your family of origin. Moms, dad, siblings, grandparents, and caregivers. You will be with spouses, partners, children, and children. Each relationship, each interaction, offers you opportunities to learn. Don’t be asleep or go into auto tune-out mode! Return to Peace, reflect from Love, and act in alignment with Truth.

Or you won't be physically with a lot of people, but you will not be alone. This time of the year will bring you into communion with people from your past, or your imagined/ visioned future. All of these are ripe with opportunities for experiential learning.

You can alchemize, transform, any experience into one that brings you greater Peace. From this foundation of peace, all of lifes' experiences can be fully felt, in an unattached way, from the space of unconditionally loving, in flow and joy.

These 2-10 min practices include Seated and Standing Meditation, Contemplation, Creative Expression, Visualization, Conversation and Circle, and Rituals for your Winter Solstice Season

Wildsacredcollective.com

Please share questions and feedback, or inquire about working with me

@wildsacredsage on IG or [email protected]

Peace, 

~ Sage ~

You want to increase Joy and live in Peace? Listen to this PodCito, 

Inspired by Martha Beck and her book The Way of integrity.

Truth, love and peace,

Sage