Peaceful By Nature

Peaceful By Nature

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Peaceful By Nature episodes

  • Graditude Meditation

    This is Guided Graditude Meditation to open your heart, embody graditude and reconnect with your values. 

    Happy Thanksgiving. Have a peaceful November New Moon. 

    Truth, love and peace, 

    Sage

    17 min
  • 11/22 Integrity and Right Relationship: Reflection, Coversation with Andy and Graditude Meditation

    Aloha! 

    This is the 4th of 6th New Moon episodes. This podcast has a different flavor. . . well they all do don't they? They must, it is changing and evolving as I am. This podcast includes: 

    ~ WHY do I do this podcast? Beach side chat with me about the podcast and why I am choosing to record and share my life. 

    ~ INTRO SONG! An Improvisational song/ story/ thoughts and reflections. May this free you to Sing! I am not a musical theater person or think I have a great voice. AT ALL. I just like singing. It's delightful and fun. And I love joy. 

    ~ Martha Beck Practice about telling the truth

    ~ Conversation with Andy and I about meaning, purpose, integrity and why I am recording with my shirt off

    ~ A gratidude meditation

    References: 

    Martha Beck, The Way of Integrity 


    Connect: @wildsacredsage, [email protected], wildsacredcollective.com  

    2 hr 1 min
  • 11-22 New Moon: Sage and Andy

    I am joined by my husband Andy! 


    This is the unedited podcast. 

    ---
    Send in a voice message: https://anchor.fm/peacefulbynature/message
    Support this podcast: https://anchor.fm/peacefulbynature/support
    1 hr 12 min
  • PodCito! WHY? are you doing what you are doing?

    Happy Halloween beloveds! This is a Fun size, Bite size bits of the full Oct episode "Find your Purpose, Take a Nap and R.I.P. A Trick, or change in perspective, and a Treat, a nourishing bit of soul food!

    “How do I find my purpose?” OR “What is my purpose” be a springboard for your own reflection and re alignment. Your purpose, or task, as Rumi sang “is not to seek for Love, but to seek and find all the Barriers you have built against Love, and embrace them.” The process of Embodying Consciousness naturally unfolds when we:

    ~ Commit to Daily Practices and Ritual

    ~Rest

    ~Feel the sensations in the body, the full pleasure, pain, The 10,000 Joys and Sorrows

    ~Discern between Trauma and Truth, between Fear and Freedom

    ~Discern between True and False Refuge

    ~Heal the past so we can be present

    ~Listen to our Dreams and Visions

    Aligned with Purpose you are Radiantly Embodied in each Moment of life. Aligned with the natural flow of aliveness in each moment, Aligned with the Flow of Dharma. We Rest in Peace

    in Sat Nam, I am truth, True Nature.

    This October New Moon Practice is a Yoga Nidra Practice, which supports deep Intentional rest and realignment with Sat Nam, the true self. For this practice, please make your environment as comfortable as possible, and lay down. It can be supportive to have an eye mask and blanket for deep relaxation and surrender.

    Current Offerings:

    Yoga Class, Yoga Teacher Trainings, Ceremonies and Sacred Sexuality Circles:

    Yoga

    Maui Yoga Shala

    Weekly: Aloha Flow, 9am Mon, Tues, Sat Mornings

    Monthly: 200 Hr YTT

    Seasonally: 300 Hr. YTT

    Maui Hot Yoga

    Weekly: Radiant Flow 6pm Thursday Evening

    November 2022  Cacao Ceremony and Sound Baths, dates change each month, please follow @wildsacredsage on IG for updates

    Sacred Sexuality, Spring 2022 Salon in Session, Fall 2023 Salon will be announced soon at www.wildsacredcollective.com

    For Personalized Guided Meditations OR Embodiment & Intimacy Coaching contact me:

    @wildsacredsage

    Wildsacredcollective.com

    Resources mentioned in this episode:

    The Way of Integrity, Martha Beck. https://marthabeck.com/the-way-of-integrity/

    Finding your Own North Star, Martha Beck. https://marthabeck.com/product/finding-your-own-north-star/

    I also quote Tricia Hersey, “Your body is a sight of liberation.”

    She is an inspiration and founder of The Nap Ministry, https://thenapministry.com/

    Tricia has a new Book out Rest is Resistance, which is available now.

    Thank you So much for listening! Please rate, review and SHARE the podcast!

    --- Send in a voice message: https://anchor.fm/peacefulbynature/message Support this podcast:

    14 min
  • JTM: Yoga Nidra Practice

    Happy Halloween beloveds! This is a Fun size, Bite size bits of the full Oct episode "Find your Purpose, Take a Nap and R.I.P. A Trick, or change in perspective, and a Treat, a nourishing bit of soul food! This is JTM: Just The Meditation, a Yoga Nidra Practice for you to Rest In Peace. 

    “How do I find my purpose?” OR “What is my purpose” be a springboard for your own reflection and re alignment. Your purpose, or task, as Rumi sang “is not to seek for Love, but to seek and find all the Barriers you have built against Love, and embrace them.” The process of Embodying Consciousness naturally unfolds when we:

    ~ Commit to Daily Practices and Ritual

    ~Rest

    ~Feel the sensations in the body, the full pleasure, pain, The 10,000 Joys and Sorrows

    ~Discern between Trauma and Truth, between Fear and Freedom

    ~Discern between True and False Refuge

    ~Heal the past so we can be present

    ~Listen to our Dreams and Visions

    Aligned with Purpose you are Radiantly Embodied in each Moment of life. Aligned with the natural flow of aliveness in each moment, Aligned with the Flow of Dharma. We Rest in Peace

    in Sat Nam, I am truth, True Nature.

    This October New Moon Practice is a Yoga Nidra Practice, which supports deep Intentional rest and realignment with Sat Nam, the true self. For this practice, please make your environment as comfortable as possible, and lay down. It can be supportive to have an eye mask and blanket for deep relaxation and surrender.

    Current Offerings:

    Yoga Class, Yoga Teacher Trainings, Ceremonies and Sacred Sexuality Circles:

    Yoga

    Maui Yoga Shala

    Weekly: Aloha Flow, 9am Mon, Tues, Sat Mornings

    Monthly: 200 Hr YTT

    Seasonally: 300 Hr. YTT

    Maui Hot Yoga

    Weekly: Radiant Flow 6pm Thursday Evening

    November 2022  Cacao Ceremony and Sound Baths, dates change each month, please follow @wildsacredsage on IG for updates

    Sacred Sexuality, Spring 2022 Salon in Session, Fall 2023 Salon will be announced soon at www.wildsacredcollective.com

    For Personalized Guided Meditations OR Embodiment & Intimacy Coaching contact me:

    @wildsacredsage

    Wildsacredcollective.com

    Resources mentioned in this episode:

    The Way of Integrity, Martha Beck. https://marthabeck.com/the-way-of-integrity/

    Finding your Own North Star, Martha Beck. https://marthabeck.com/product/finding-your-own-north-star/

    I also quote Tricia Hersey, “Your body is a sight of liberation.”

    She is an inspiration and founder of The Nap Ministry, https://thenapministry.com/

    Tricia has a new Book out Rest is Resistance, which is available now.

    Thank you So much for listening! Please rate, review and SHARE the podcast!

    --- Send in a voice message: https://anchor.fm/peacefulbynature/message Support this podcast:

    31 min
  • PodCito! False Refuge vs. True Refuge

    Happy Halloween beloveds! This is a Fun size, Bite size bits of the full Oct episode "Find your Purpose, Take a Nap and R.I.P. A Trick, or change in perspective, and a Treat, a nourishing bit of soul food!

    “How do I find my purpose?” OR “What is my purpose” be a springboard for your own reflection and re alignment. Your purpose, or task, as Rumi sang “is not to seek for Love, but to seek and find all the Barriers you have built against Love, and embrace them.” The process of Embodying Consciousness naturally unfolds when we:

    ~ Commit to Daily Practices and Ritual

    ~Rest

    ~Feel the sensations in the body, the full pleasure, pain, The 10,000 Joys and Sorrows

    ~Discern between Trauma and Truth, between Fear and Freedom

    ~Discern between True and False Refuge

    ~Heal the past so we can be present

    ~Listen to our Dreams and Visions

    Aligned with Purpose you are Radiantly Embodied in each Moment of life. Aligned with the natural flow of aliveness in each moment, Aligned with the Flow of Dharma. We Rest in Peace

    in Sat Nam, I am truth, True Nature.

    This October New Moon Practice is a Yoga Nidra Practice, which supports deep Intentional rest and realignment with Sat Nam, the true self. For this practice, please make your environment as comfortable as possible, and lay down. It can be supportive to have an eye mask and blanket for deep relaxation and surrender.

    Current Offerings:

    Yoga Class, Yoga Teacher Trainings, Ceremonies and Sacred Sexuality Circles:

    Yoga

    Maui Yoga Shala

    Weekly: Aloha Flow, 9am Mon, Tues, Sat Mornings

    Monthly: 200 Hr YTT

    Seasonally: 300 Hr. YTT

    Maui Hot Yoga

    Weekly: Radiant Flow 6pm Thursday Evening

    November 2022  Cacao Ceremony and Sound Baths, dates change each month, please follow @wildsacredsage on IG for updates

    Sacred Sexuality, Spring 2022 Salon in Session, Fall 2023 Salon will be announced soon at www.wildsacredcollective.com

    For Personalized Guided Meditations OR Embodiment & Intimacy Coaching contact me:

    @wildsacredsage

    Wildsacredcollective.com

    Resources mentioned in this episode:

    The Way of Integrity, Martha Beck. https://marthabeck.com/the-way-of-integrity/

    Finding your Own North Star, Martha Beck. https://marthabeck.com/product/finding-your-own-north-star/

    I also quote Tricia Hersey, “Your body is a sight of liberation.”

    She is an inspiration and founder of The Nap Ministry, https://thenapministry.com/

    Tricia has a new Book out Rest is Resistance, which is available now.

    Thank you So much for listening! Please rate, review and SHARE the podcast!

    --- Send in a voice message: https://anchor.fm/peacefulbynature/message Support this podcast:

    13 min
  • PodCito! 8 portals to Purpose

    Happy Halloween beloveds! This is a Fun size, Bite size bits of the full Oct episode "Find your Purpose, Take a Nap and R.I.P. A Trick, or change in perspective, and a Treat, a nourishing bit of soul food!

    “How do I find my purpose?” OR “What is my purpose” be a springboard for your own reflection and re alignment. Your purpose, or task, as Rumi sang “is not to seek for Love, but to seek and find all the Barriers you have built against Love, and embrace them.” The process of Embodying Consciousness naturally unfolds when we:

    ~ Commit to Daily Practices and Ritual

    ~Rest

    ~Feel the sensations in the body, the full pleasure, pain, The 10,000 Joys and Sorrows

    ~Discern between Trauma and Truth, between Fear and Freedom

    ~Discern between True and False Refuge

    ~Heal the past so we can be present

    ~Listen to our Dreams and Visions

    Aligned with Purpose you are Radiantly Embodied in each Moment of life. Aligned with the natural flow of aliveness in each moment, Aligned with the Flow of Dharma. We Rest in Peace

    in Sat Nam, I am truth, True Nature.

    This October New Moon Practice is a Yoga Nidra Practice, which supports deep Intentional rest and realignment with Sat Nam, the true self. For this practice, please make your environment as comfortable as possible, and lay down. It can be supportive to have an eye mask and blanket for deep relaxation and surrender.

    Current Offerings:

    Yoga Class, Yoga Teacher Trainings, Ceremonies and Sacred Sexuality Circles:

    Yoga

    Maui Yoga Shala

    Weekly: Aloha Flow, 9am Mon, Tues, Sat Mornings

    Monthly: 200 Hr YTT

    Seasonally: 300 Hr. YTT

    Maui Hot Yoga

    Weekly: Radiant Flow 6pm Thursday Evening

    November 2022  Cacao Ceremony and Sound Baths, dates change each month, please follow @wildsacredsage on IG for updates

    Sacred Sexuality, Spring 2022 Salon in Session, Fall 2023 Salon will be announced soon at www.wildsacredcollective.com

    For Personalized Guided Meditations OR Embodiment & Intimacy Coaching contact me:

    @wildsacredsage

    Wildsacredcollective.com

    Resources mentioned in this episode:

    The Way of Integrity, Martha Beck. https://marthabeck.com/the-way-of-integrity/

    Finding your Own North Star, Martha Beck. https://marthabeck.com/product/finding-your-own-north-star/

    I also quote Tricia Hersey, “Your body is a sight of liberation.”

    She is an inspiration and founder of The Nap Ministry, https://thenapministry.com/

    Tricia has a new Book out Rest is Resistance, which is available now.

    Thank you So much for listening! Please rate, review and SHARE the podcast!

    --- Send in a voice message: https://anchor.fm/peacefulbynature/message Support this podcast:

    21 min
  • PodCito! "I am Meant to ______"

    Happy Halloween beloveds! This is a Fun size, Bite size bits of the full Oct episode "Find your Purpose, Take a Nap and R.I.P. A Trick, or change in perspective, and a Treat, a nourishing bit of soul food!

     “How do I find my purpose?” OR “What is my purpose” be a springboard for your own reflection and re alignment. Your purpose, or task, as Rumi sang “is not to seek for Love, but to seek and find all the Barriers you have built against Love, and embrace them.” The process of Embodying Consciousness naturally unfolds when we:

    ~ Commit to Daily Practices and Ritual

    ~Rest

    ~Feel the sensations in the body, the full pleasure, pain, The 10,000 Joys and Sorrows

    ~Discern between Trauma and Truth, between Fear and Freedom

    ~Discern between True and False Refuge

    ~Heal the past so we can be present

    ~Listen to our Dreams and Visions

    Aligned with Purpose you are Radiantly Embodied in each Moment of life. Aligned with the natural flow of aliveness in each moment, Aligned with the Flow of Dharma. We Rest in Peace

    in Sat Nam, I am truth, True Nature.

    This October New Moon Practice is a Yoga Nidra Practice, which supports deep Intentional rest and realignment with Sat Nam, the true self. For this practice, please make your environment as comfortable as possible, and lay down. It can be supportive to have an eye mask and blanket for deep relaxation and surrender.

    Current Offerings:

    Yoga Class, Yoga Teacher Trainings, Ceremonies and Sacred Sexuality Circles:

    Yoga

    Maui Yoga Shala

    Weekly: Aloha Flow, 9am Mon, Tues, Sat Mornings

    Monthly: 200 Hr YTT

    Seasonally: 300 Hr. YTT

    Maui Hot Yoga

    Weekly: Radiant Flow 6pm Thursday Evening

    November 2022  Cacao Ceremony and Sound Baths, dates change each month, please follow @wildsacredsage on IG for updates

    Sacred Sexuality, Spring 2022 Salon in Session, Fall 2023 Salon will be announced soon at www.wildsacredcollective.com

    For Personalized Guided Meditations OR Embodiment & Intimacy Coaching contact me:

    @wildsacredsage

    Wildsacredcollective.com

    Resources mentioned in this episode:

    The Way of Integrity, Martha Beck. https://marthabeck.com/the-way-of-integrity/

    Finding your Own North Star, Martha Beck. https://marthabeck.com/product/finding-your-own-north-star/

    I also quote Tricia Hersey, “Your body is a sight of liberation.”

    She is an inspiration and founder of The Nap Ministry, https://thenapministry.com/

    Tricia has a new Book out Rest is Resistance, which is available now.

    Thank you So much for listening! Please rate, review and SHARE the podcast!

    ---

    Send in a voice message: https://anchor.fm/peacefulbynature/message
    Support this podcast:

    11 min
  • Find Your Purpose: Take a Nap and R.I.P.

    Aloha Beloveds! Welcome to the 3rd of 6 promised New Moon episodes, where I take a listener question and respond with guidance, recommendations, my personal reflections and stories, and finally a practice to support the question.

    This October New Moon is also a Solar Eclipse, which means it is a very dark moon. This time of year asks us to go inward, to rest and find stillness. In this dark retreat we can receive wisdom and allow it to be born though our embodied consciousness. Rest, receive and align with Dharma, the Flow of Life. To be the change we want to see in the world, we must be rested and listen to what is being asked of us.

    May this question from Britany, “How do I find my purpose?” OR “What is my purpose” be a springboard for your own reflection and re alignment. Your purpose, or task, as Rumi sang “is not to seek for Love, but to seek and find all the Barriers you have built against Love, and embrace them.” The process of Embodying Consciousness naturally unfolds when we:

    ~ Commit to Daily Practices and Ritual

    ~Rest

    ~Feel the sensations in the body, the full pleasure, pain, The 10,000 Joys and Sorrows

    ~Discern between Trauma and Truth, between Fear and Freedom

    ~Discern between True and False Refuge

    ~Heal the past so we can be present

    ~Listen to our Dreams and Visions

    Aligned with Purpose you are Radiantly Embodied in each Moment of life. Aligned with the natural flow of aliveness in each moment, Aligned with the Flow of Dharma. We Rest in Peace

    in Sat Nam, I am truth, True Nature.

    This October New Moon Practice is a Yoga Nidra Practice, which supports deep Intentional rest and realignment with Sat Nam, the true self. For this practice, please make your environment as comfortable as possible, and lay down. It can be supportive to have an eye mask and blanket for deep relaxation and surrender.

    Current Offerings:

    Yoga Class, Yoga Teacher Trainings, Ceremonies and Sacred Sexuality Circles:

    Yoga

    Maui Yoga Shala

    Weekly: Aloha Flow, 9am Mon, Tues, Sat Mornings

    Monthly: 200 Hr YTT

    Seasonally: 300 Hr. YTT

    Maui Hot Yoga

    Weekly: Radiant Flow 6pm Thursday Evening

    November 2022  Cacao Ceremony and Sound Baths, dates change each month, please follow @wildsacredsage on IG for updates

    Sacred Sexuality, Spring 2022 Salon in Session, Fall 2023 Salon will be announced soon at www.wildsacredcollective.com 

    For Personalized Guided Meditations OR Embodiment & Intimacy Coaching contact me:

    @wildsacredsage

    Wildsacredcollective.com 

    Resources mentioned in this episode:

    The Way of Integrity, Martha Beck. https://marthabeck.com/the-way-of-integrity/

    Finding your Own North Star, Martha Beck. https://marthabeck.com/product/finding-your-own-north-star/

    I also quote Tricia Hersey, “Your body is a sight of liberation.”

    She is an inspiration and founder of The Nap Ministry, https://thenapministry.com/

    Tricia has a new Book out Rest is Resistance, which is available now.

    Thank you So much for listening! Please rate, review and SHARE the podcast! 

    1 hr 26 min
  • Solitude Sandwitch: Transform your life through intentional solitude

    Hello Beloveds~ Thank you to all who listened to last moon's podcast! 

    As promised here is 2 of 6 New Moon Podcasts, where I take a listener question and then offer and answer and practice in response to the question. 

    This moon's question is from Andi, who joined us @mauiyogashala for our August YTT. She asked about my 'Solitude Sandwich,' which is the practice of taking time in solitude in the morning and evening for medtation, movement, contemplation and time in nature. This question had me reflect a lot on how the practice of morning and evening solitude has really transformed my life, and you will hear about the shift in my life, from daily drinking and living out of alignment to living on Maui and living more in alignment with my Dharma. 

    The morning daily practice can be found on the podcast feed, under Daily Practice. 

    This is an opportunity for you to shift and transform your life, with a simple commitment but revolutionary one, to align your life with what you truly value. 

    The meditation was recorded live with a group I facilitate meditation for bi-monthly. A big thank you to Skinny Dipped for letting me use this medtation for your enjoyment! If you would like me to lead your team in meditation, please contact me [email protected]. 

    lease let me know how this meditation and reflection goes. What are you rooting into? What are the things that ground and nourish you? And what are you letting go of this Fall Season? 

    If you set up a daily solitude sandwich practice let me know how it goes! DM or comment on Instagram @wildsacredsage

    Please share this podcast with those you feel would find it supportive. 

    Also, I am taking on new 1:1 coaching clients at this time, so reach out if you are interested in private coaching. 

    Happy Equinox and have a Peaceful September New Moon

    In Peace, 

    Sage 


    1 hr 31 min

About Peaceful By Nature

From the publisher's feed

Joyful and Gentle practices that help you cultivate and nourish Peace in your life and on the Planet.