Peaceful Power Project

By Sarah Granato

Peaceful Power Project is a Podcast dedicated to mental, physical, emotional, and spiritual health and well-being.

This Podcast will offer guided meditations, guided walks, yoga and mindful movement ... more

5

1818 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Peaceful Power Project:

How many episodes does Peaceful Power Project have?

The podcast currently has 126 episodes available.

Peaceful Power Project episodes:

May 07, 2020 A message for the meditator
Whether you were new to meditation, curious, resistant, or just need some support for your practice this episode is for you!
...more
6min
May 06, 2020 Guided meditation- Mantra: Soham
In this guided meditation we use the mantra Soham.
...more
8min
May 05, 2020 Guided meditation- centering
This practice is an opportunity to ground, connect, and center.
...more
8min
April 30, 2020 Guided meditation- increasing energy
This is a perfect practice for first thing in the morning or if you need uplifting during the day!
...more
10min
April 30, 2020 Sleep meditation- Body scan
This meditation incorporates breath and body awareness to move into a state of deep relaxation or is perfect right before bed.
...more
8min
April 29, 2020 Guided meditation- awareness of breath sensation.
This episode is a guided meditation. The first portion teaches a mindfulness technique and then there are five minutes intended for meditation practice.
...more
12min

FAQs about Peaceful Power Project:

How many episodes does Peaceful Power Project have?

The podcast currently has 126 episodes available.