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Peaceful Power Project is a Podcast dedicated to mental, physical, emotional, and spiritual health and well-being.This Podcast will offer guided meditations, guided walks, yoga and mindful movement ... more
FAQs about Peaceful Power Project:How many episodes does Peaceful Power Project have?The podcast currently has 126 episodes available.
August 11, 2020Practice to cultivate patienceThis episode has a mindful movement practice as well as a breathing technique into a meditation with the intention of cultivating patience....more12minPlay
August 07, 2020Sharing on patience!Discussing all things patience, mindfulness, meditation, and more!...more19minPlay
July 18, 2020Meditation to increase confidence and decrease fearThis is a guided meditation with a breathing practice to increase confidence, inner strength, belief in yourself and decrease fear, doubt, and self judgement....more10minPlay
June 23, 2020Guided meditation to release judgmentThis guided meditation uses breath awareness and the mantra of love to release judgment of self and others....more11minPlay
June 05, 2020Guided meditation- I am OpenThe intention of this meditation is to cultivate the feelings of being open, receptive, and willing....more11minPlay
June 03, 2020Mantra meditation- Lokah Samastah Sukhino Bhavantu (May all beings everywhere be happy and free.)The intention of this meditation is to send some light out into the world....more12minPlay
May 27, 2020Breathing Technique- 3 part breath Peaceful PowerThis three part breath will enhance the feeling of peace and power, calm and energy....more9minPlay
May 27, 2020Breathing technique- PowerThis is a powerful breathing technique to create strength and energy for your body and mind! If you are new to vigorous breathing practices please listen to the instructions and only take a few rounds and begin to build over time....more11minPlay
FAQs about Peaceful Power Project:How many episodes does Peaceful Power Project have?The podcast currently has 126 episodes available.