Peaceful Power Project

By Sarah Granato

Peaceful Power Project is a Podcast dedicated to mental, physical, emotional, and spiritual health and well-being.

This Podcast will offer guided meditations, guided walks, yoga and mindful movement ... more

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FAQs about Peaceful Power Project:

How many episodes does Peaceful Power Project have?

The podcast currently has 126 episodes available.

Peaceful Power Project episodes:

June 21, 2023 Peaceful Power Conversations with Leah Tang
Leah Tang is the Host of Your Body is not the Problem podcast. I am a huge fan and it was an honor to have her on as a guest today. I must've wrapped up the conversation 3 times because I didn't want it to end. We discuss Leah's own journey with body image, how she supports others through her podcast, social media's influence on body image and diet culture, as well as super practical tools to make peace with your body and not just live but THRIVE. I had so many takeaways and would love to hear yours. You can DM me on IG: @sarahgranatocoaching
Check out Your Body is not the Problem:
https://podcasts.apple.com/us/podcast/your-body-is-not-the-problem/id1638608835
Follow her on Instagram:
@_leahtang
https://instagram.com/_leahtang?igshid=OGQ5ZDc2ODk2ZA==
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1h 18min
June 19, 2023 The Emerge Program Week 7
In this episode, I share about the themes and practices of week 7 of The Emerge Program. The Emerge Program is a 7 weeks of coaching program to help women heal and strengthen their relationship with food and their bodies.
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25min
June 13, 2023 Walk with me- The Emerge Program week 6
In this episode, we go on a 10 minute walk, and I share about week six of The Emerge Program. The Emerge Program is a group coaching program. It supports women healing their relationships with food and their bodies.
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11min
June 05, 2023 Peaceful Power Conversations with Heather Viniar
I cannot wait for you to listen to this episode with Heather. I am so grateful for this conversation where Heather turned the tables on me for a bit and opened my eyes to the finance/wellness connection.
Her IG bio says it all!
💰Financial Advisor @northwesternmutual
🧘🏻‍♀️Community generator @igniteyoursunshine
🌅Sunset chaser, sunshine spreader
🫶🏼Life Coach + Yoga Teacher
[email protected]
@heatherviniar
@igniteyoursunshine
igniteyoursunshine.com/wellnessfests
Direct link to register/donate - https://app.squarespacescheduling.com/schedule.php?appointmentType=category:Sunshine%20Wellness%20Fests&owner=22656271&mibextid=Zxz2cZ
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49min
June 03, 2023 The Emerge Program Week 4
In this episode, I share the theme and practices of week 4 of The Emerge Program.
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16min
May 23, 2023 The Emerge Program week 3
In this episode, I share about the themes and practices of week 3 of the Emerge program. The Emerge program is a group coaching program helping women heal their relationship with food and their bodies, quiet negative self talk, preoccupation, and obsession and live life with more joy and presence.
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14min
May 16, 2023 Walk with me (The Emerge Program Week 2)
This is a 10 minute out and back walk episode. In this episode, I share about the principles and practices of week 2 of The Emerge Program the emerge program is for people who struggle with food and body image.
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13min
May 13, 2023 Peaceful Power Conservations with Elena Brower
It was such a gift to have Elena Brower as a guest. I have admired, respected, and been inspired by Elena for many many years. She is a Yogi, Yoga Teacher, author, poet, artist, podcast host, mama, and simply an amazing human. In this episode, Elena shares about her new collection of poems, Softening Time, her many enriching offerings, as well as insights on this time of life we are in. Please share your takeaways! You can connect with Elena and learn more about her new book, teachings, and more at:
Instagram @elenabrower
Book: elenabrower.com/softeningtime
Mentorship (doors opening June): elenabrower.com/mentorship

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48min
May 08, 2023 The Emerge Program Week 1: Food freedom and body image program
in this episode, I share week 1 of The Emerge Program’s themes: Compassion is Key and the focus of Awareness. The Emerge Program to support women healing their relationships with food and their bodies. IG: @sarahgranatocoaching [email protected]
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20min
May 03, 2023 Investing in myself. My experience in group coaching programs.
In this episode, I share about my first and second financial investment in my business and ultimately myself!
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28min

FAQs about Peaceful Power Project:

How many episodes does Peaceful Power Project have?

The podcast currently has 126 episodes available.