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Bug & Tom sits down with Patrice Bidwell to discuss aging in fitness,how she maintains her motivation, and the benefits of staying in great shape!
The Boys of BASE sit down with Brett Fain as they talk about the different avenues and forms of fitness and how important it is to find an avenue that fits you and your lifestyle!
Tom, Bug, and Kai talk with Anna Hauber, PeakFit Member and Registered Nurse, to talk about Health, Wellness, and the Nursing Industry and how important it is to make fitness a priority.
Tom, Bug, and Kai sit down to discuss the injury rate among different sports, including CrossFit and why the results may not be what you expect.
Bug & Tom sit down to talk about how to get started in fitness and the steps you should be taking to get the most out of your journey!
Tom, Bug, and Kai sit down to discuss the deconditioned state of the union and how it effects our everyday lives.
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