Peak Human Performance, Hosted by Tom Larson

Tom and Kai sit down with Brady Erwin, Owner of Science of Speed in Tallahassee, FL, and goes over common mistakes he sees with running and discusses ways to counteract some poor running mechanics.

Tom and Kai sits down with Jenna to go over her experience at the CrossFit Games 2018.

Tom and Kai sit down with Tiffany Boyer, IFBB Pro, to talk with her about her journey into bodybuilding and some obstacles and challenges still faced by the bodybuilding community and what we should expect to see in the future.

The Guys talk about their final thoughts of the fitness challenge and what they learned

Join us as Tom Kai and Bug talk with Brett Fain about their go-to exercise to get beach body ready!

Sit down with Tom, Kai & Bug as they discuss our opinions of the most beneficial exercises across all platforms with special guest Brett Fain!

Jenna Talks about her journey to the CrossFit games in her point of view

On this episode, Tom sits down with Bug & Kai to discuss Tom's point of view of Jenna's journey to the CrossFit Games and her plans for the upcoming games!

Tom, Kai, and Bug discuss what is important to learn about Physical Therapy that you sometimes don't get taught in the classroom, but in the clinic.