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Peak Human Performance, Hosted by Tom Larson
By Thomas LarsonArts
Peak Human Performance, Hosted by Tom Larson episodes
- Nutrition Explained Part 2: The InbodyTom and Kai talk with Tonya Windham, resident nutritional guru, about the Inbody and how it is an amazing tool for your nutrition journey, the second part of a five-part series.24 min
- Nutrition Explained Part 1: The BasicsTom and Kai talk with Tonya Windham, resident nutritional guru, the basics of nutrition, the first part of a five-part series.34 min
- What Does Functionally Fit Mean?Tom and Kai talk about what Functionally Fit means and what that looks like.10 min
- Tom's Physical Therapy PhilosophyTom and Kai talk about the philosophies Tom follows at BASE Physical Therapy and how it differs from other Physical Therapy beliefs.13 min
- Defining the "Core" MusclesTom and Kai talk about our definition of 'Core' Muscles and how they incorporate each other and how some common core muscle dysfunction can affect your life.13 min
- What Should Physical Therapy Be Treating?Tom and the guys talk about what Physical Therapy should be treating versus what a lot of Clinics are treating.11 min
- Show v. Go: Why you Shouldn't Ignore your Go MusclesTom and Kai talk about the show muscles and the go muscles and why go muscles are so important!14 min
- What's Up with Kinesio Tape?Tom and Kai talk about the Kinesio Taping Method and gives details about how it works and how it can help you.10 min
- HIIT Training: Why it's Good for YouTom, Kai, and Nikolai talk about HIIT (high-intensity interval training), how it benefits you and why it's good for your time and health.11 min
- The Current State of Physical Therapy and How Our Clinic is Setting Itself ApartTom and Kai talk about the current state of Physical Therapy Clinics and how Base Physical Therapy sets itself apart in technique and methodology.14 min
About Peak Human Performance, Hosted by Tom Larson
From the publisher's feed
Exploring the latest in mobility techniques, physical therapy, nutrition, treatment and theory, Tom Larson - MPT, Crossfit Level 1 Trainer, CSCS, FMS - guides you through the newest developments in…
the health and fitness field every week. "Peak Human Performance" is presented by Base Physical Therapy.