Peak Performance and Peak Satisfaction in Your Business Career

Peak Performance and Peak Satisfaction in Your Business Career

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Peak Performance and Peak Satisfaction in Your Business Career episodes

  • Eliminating The People Manager Tax

    In some companies, managing people is a requirement to advance, while in others individual contributions are paramount. In either case, I have witnessed leaders starting to view people management as a tax. One they must do in order to advance, or one they do thanklessly. It can be common to lose sight of the true purpose of leading a team - to scale your impact. Tune in for a different view on leading teams to ensure the ROI is there for you and your business.


    What You'll Learn From This Episode:

    • 4 common, real-life examples of unhelpful tactics with your team that turn people management into a tax
    • Recommitment and renewal to people leadership and investment in talent as a valuable resource
    • 10 prerequisites on how to lead teams in a way that scales your impact to the business


    As Referenced In This Episode:

    • Instantly access your free download, Making Your Team An Asset Reference Kit, as part of my Leadership Playbook, to help you apply what was discussed in today's episode.
    • Schedule your free consultation with me to share your goals and challenges, learn the solutions for more success and satisfaction, and discover how coaching together would work. 


    Recommended Related Episodes:

    • Episode 17 - People Pleasing
    • Episode 28 - Managing Underperformers Up or Out
    • Episode 45 - Delegate to Empower
    • Episode 47 - Getting Your Team Member Promoted (And When Not To)
    • Episode 53 - Lessons Leading At Work And At Home


    Let's Connect:

    • Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. 
    • Connect with me on social for daily inspiration:
    • Follow me on LinkedIn
    • Follow me on Instagram
    • Follow me on Facebook
    • Follow me on TikTok
    • Subscribe to me on YouTube


    For More Information:

    • Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. 
    • Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.
    • Read my blog for weekly articles to inform your career journey.


    Message me your thoughts on this topic / episode here

    28 min
  • Take Back Your Calendar

    Last week, I delivered a Masterclass on how to take back your calendar. This is a must-listen if you find yourself in back-to-back meetings, toggling topics throughout the day, and busy but without much to show for it. Learn my 3 takeaways in 30 minutes. Even better, watch at the link below for a more immersive experience including visuals of slides and the Q&A session that followed.


    What You'll Learn From This Episode:

    • How the top 3 complaints about our calendars indicate you are capping your performance
    • 4 root causes that lead to this dilemma, so you can spot these very patterns as they occur and interrupt them.
    • The foundational mindset and the 3 takeaways to transform your calendar and precisely how to implement them.


    As Referenced In This Episode:

    • Instantly watch the Masterclass, Take Back Your Calendar.


    Recommended Related Episodes:

    • Episode 25 - Why Engage A Coach and When
    • Episode 7 - Ruthless Prioritization
    • Episode 12 - The Cause of Burnout
    • Episode 36 - Multiply Time, Energy, Wealth, Health, & Success
    • Episode 42 - The Most Valuable Hour


    Let's Connect:

    • Schedule your free consultation with me to share your goals and challenges, learn the solutions for more success and satisfaction, and discover how coaching together would work. 
    • Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. 
    • Connect with me on social for daily inspiration:
    • Follow me on LinkedIn
    • Follow me on Instagram
    • Follow me on Facebook
    • Follow me on TikTok
    • Subscribe to me on YouTube


    For More Information:

    • Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. 
    • Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.
    • Read my blog for weekly articles to inform your career journey.
    • Download my Leadership Playbook for guidance on crucial career milestones and recurring activities as a leader.


    Message me your thoughts on this topic / episode here

    37 min
  • Adopt A Healthy Perspective On Work

    Whether you see work as a necessary evil or a source of identity and pride, it's worth recalibrating your perspective for better performance and satisfaction. As an overachiever you may be used to relying on validation from work. You may see work as securing your livelihood, which you offset with a work hard / play hard philosophy. Use this episode as a reset to put work in its rightful place.


    What You'll Learn From This Episode:

    • The two most common approaches to work - Work To Live and Live To Work, plus the more effective alternative
    • The case for letting go of definitions of work that don't serve us well and internalizing what is more true and constructive
    • Practical takeaways to reorient your relationship with work


    As Referenced In This Episode:

    • Join my Masterclass to Take Back Your Calendar to reclaim power over your time.


    Recommended Related Episodes:

    • Episode 38 - More Than A Paycheck
    • Episode 36 - Multiply Time, Energy, Wealth, Health, & Success
    • Episode 56 - Life Is Short, Make It Count And Make It Sweet
    • Episode 18 - Love Your Work Again
    • Episode 31 - Sick of Being Busy and Tired


    Let's Connect:

    • Schedule your free consultation with me to share your goals and challenges, learn the solutions for more success and satisfaction, and discover how coaching together would work. 
    • Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. 
    • Connect with me on social for daily inspiration:
    • Follow me on LinkedIn
    • Follow me on Instagram
    • Follow me on Facebook
    • Follow me on TikTok
    • Subscribe to me on YouTube


    For More Information:

    • Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. 
    • Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.
    • Read my blog for weekly articles to inform your career journey.
    • Instantly access your free download, Leadership Playbook, for my best tools and the best plays at work.


    Message me your thoughts on this topic / episode here

    26 min
  • Feeling Behind Is Slowing You Down

    There can be a pervasive "rush" to our society and it's reflected in how we view our progress on our career path. We have expectations that have us hurrying both day-to-day and through the years. If you have felt behind in your career and experience pressure to make up for lost time, this episode is for you. We will uncover how these expectations are largely arbitrary, and often are the very things slowing our progress.


    What You'll Learn From This Episode:

    • What happens to our physical and mental capacities when we emphasize that we are behind in our career
    • A protocol for accessing your highest-level thinking on command to let go of the harmful byproducts from goals seeming far away
    • 3 real-life examples as turnarounds in results by shifting the focus from being behind in one's career


    As Referenced In This Episode:

    • Join my free masterclass to Take Back Your Calendar on May 1st
    • Instantly access your free download, Right On Time Reset, as part of my Leadership Playbook, to help you apply what was discussed in today's episode.


    Recommended Related Episodes:

    • Episode 7 - Ruthless Prioritization
    • Episode 8 - Conquer the Calendar
    • Episode 12 - The Cause of Burnout
    • Episode 36 - Multiply Time, Energy, Wealth, Health, & Success
    • Episode 49 - Increase The ROI In Your Work For More Impact In Less Hours and Stop Overworking


    Let's Connect:

    • Schedule your free consultation with me to share your goals and challenges, learn the solutions for more success and satisfaction, and discover how coaching together would work. 
    • Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. 
    • Connect with me on social for daily inspiration:
    • Follow me on LinkedIn
    • Follow me on Instagram
    • Follow me on Facebook
    • Follow me on TikTok
    • Subscribe to me on YouTube


    For More Information:

    • Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. 
    • Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.
    • Read my blog for weekly articles to inform your career journey.

    Message me your thoughts on this topic / episode here

    26 min
  • Success Redefined

    On the verge of a quarter-life, mid-life, end-of-career crisis? You are not alone. Turns out there are natural milestones in our career that have us searching for more. I have heard clients describe it as asking "Is this all there is?" and feeling a pull towards something new. Media would have you think single demographics are opting out of the business world in droves. I offer an alternate theory. We are designed for growth and contribution. When we have outgrown our current situation, it can feel like a crisis, but it's just an evolution of our definition of success.


    What You'll Learn From This Episode:

    • Common scenarios of quarter-life, mid-life, and end-of-career "crises"
    • Research showing that inflection points are normal, predictable, and constructive
    • How to redefine success for yourself and inspiration to incorporate into your updated vision


    As Referenced In This Episode:

    • Schedule your free consultation with me to share your goals and challenges, learn the solutions for more success and satisfaction, and discover how coaching together would work. 


    Recommended Related Episodes:

    • Episode 35 - Vision Casting For Your Business & Career
    • Episode 56 - Life Is Short, Make It Count And Make It Sweet
    • Episode 16 - We Can Have It All
    • Episode 52 - Self Efficacy & Taking The Hill
    • Episode 60 - Grieving Missed Career Milestones


    Let's Connect:

    • Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. 
    • Connect with me on social for daily inspiration:
    • Follow me on LinkedIn
    • Follow me on Instagram
    • Follow me on Facebook
    • Follow me on TikTok
    • Subscribe to me on YouTube


    For More Information:

    • Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. 
    • Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.
    • Read my blog for weekly articles to inform your career journey.

    Message me your thoughts on this topic / episode here

    30 min
  • Increasing Your Visibility Authentically

    I have many clients tell me that they are bad at self-promotion because it's not aligned with their values, but they receive feedback that it's holding back their career advancement. While this can feel like a lose / lose situation, where you can either self-promote against your will or plateau in your career, I would offer there is a middleground available to you. In this episode, I show you how to increase your visibility in an authentic way and love your reasons for doing so.


    What You'll Learn From This Episode:

    • How our personality can become a blocker to evolving our leadership identity
    • The top three reasons why we resist visibility and how to overcome them
    • Three practical next steps to increase your visibility authentically


    Recommended Related Episodes:

    • Episode 5 - Mastering Relationships at Work
    • Episode 30 - Managing Up
    • Episode 39 - Executive Presence
    • Episode 59 - Master Networking And Enjoy It
    • Episode 24 - Secure Your Next Promotion


    Let's Connect:

    • Schedule your free consultation with me to share your goals and challenges, learn the solutions for more success and satisfaction, and discover how coaching together would work. 
    • Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. 
    • Connect with me on social for daily inspiration:
    • Follow me on LinkedIn
    • Follow me on Instagram
    • Follow me on Facebook
    • Follow me on TikTok
    • Subscribe to me on YouTube


    For More Information:

    • Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. 
    • Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.
    • Read my blog for weekly articles to inform your career journey.

    Message me your thoughts on this topic / episode here

    26 min
  • Radical Candor In Goal Setting Conversations

    It's the season for annual goal-setting and expectations reviews.  By taking the lead in these conversations, you can make it a pivotal time in both leadership of your career and leadership of your team.  Here is how to introduce radical candor and a clear mission to what can otherwise be an exercise to "check the box".  Learn how to do this in your own conversation with your leader, and in your conversation with your team members.


    What You'll Learn From This Episode:

    • The 3 reasons why we tend to gloss over goal-setting both for ourselves and with our team members
    • How to show up to these discussions as the people manager for the most constructive impact to the business and the individual team member
    • How to show up to these discussions as the team member to make the best use of the time for your career


    As Referenced In This Episode:

    • Instantly access your free download, Lead In Goal-Setting Discussions, as part of my Leadership Playbook, to help you apply what was discussed in today's episode.


    Recommended Related Episodes:

    • Episode 17 - People Pleasing
    • Episode 28 - Managing Underperformers Up or Out
    • Episode 30 - Managing Up
    • Episode 26 - Set Your Career Strategy
    • Episode 24 - Secure Your Next Promotion


    Let's Connect:

    • Schedule your free consultation with me to get your questions answered live. 
    • Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. 
    • Connect with me on social for daily inspiration:
    • Follow me on LinkedIn
    • Follow me on Instagram
    • Follow me on Facebook
    • Follow me on TikTok
    • Subscribe to me on YouTube


    For More Information:

    • Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. 
    • Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.
    • Read my blog for weekly articles to inform your career journey.

    Message me your thoughts on this topic / episode here

    28 min
  • Risk & Success Intolerance

    There are two things we don't tolerate well as business leaders - risk and, counterintuitively, success. When it comes to risk, we would rather enjoy the reward without having to experience the associated uncertainty. We might fantasize about leading a life of leisure without having to put ourselves out there, while still collecting the same or better rewards. Interestingly, we also tend to retreat as the very success we have been working towards draws closer. In this episode, we build up your tolerance for both the risk involved in rewards, and for success itself.


    What You'll Learn From This Episode:

    • How risk intolerance can keep us from the rewards we seek and has us fighting with reality daily
    • How success intolerance might have us quitting just before reaching our goal
    • How to foster risk-taking and securing success in your team members in order to tap into their full capability


    As Referenced In This Episode:

    • Join my asynchronous online book club here for monthly reading selections.


    Recommended Related Episodes:

    • Episode 11 - Self Sabotage
    • Episode 27 - Fail Fast To Succeed
    • Episode 37 - Do The Uncomfortable Thing
    • Episode 52 - Self Efficacy & Taking The Hill
    • Episode 62 - Initial Resistance - When To Ignore It & When To Honor It


    Let's Connect:

    • Schedule your free consultation with me to get your questions answered live. 
    • Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. 
    • Connect with me on social for daily inspiration:
    • Follow me on LinkedIn
    • Follow me on Instagram
    • Follow me on Facebook
    • Follow me on TikTok
    • Subscribe to me on YouTube


    For More Information:

    • Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. 
    • Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.
    • Read my blog for weekly articles to inform your career journey.

    Message me your thoughts on this topic / episode here

    29 min
  • Neuroscience In The Boardroom

    What You'll Learn From This Episode:

    • Three stages of meeting your basic human needs to then reach self-actualization
    • Neuroscience-backed techniques to access your highest level thinking and overcome the most common blindspots
    • Ways to detect that you have fallen into survival mode in your work and how to thrive instead 


    Recommended Related Episodes:

    • Episode 39 - Executive Presence
    • Episode 40 - Consistency Makes The Difference In Your Practice
    • Episode 62 - Initial Resistance - When To Ignore It & When To Honor It
    • Episode 9 - Stop Time Travel
    • Episode 21 - Harness The Power Of Your Mind


    Let's Connect:

    • Schedule your free consultation with me to get your questions answered live. 
    • Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. 
    • Connect with me on social for daily inspiration:
    • Follow me on LinkedIn
    • Follow me on Instagram
    • Follow me on Facebook
    • Follow me on TikTok
    • Subscribe to me on YouTube


    For More Information:

    • Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. 
    • Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.
    • Read my blog for weekly articles to inform your career journey.

    Message me your thoughts on this topic / episode here

    31 min
  • Your Dream Career: Realized

    It's time for the antidote to the hustle and grind, hamster wheel approach that is glamorized and standardized within the business world. While we know logically that overworking is the fastest route to burnout and tapping out early, as well as self-destruction for our health and relationships, it continues to be the well-worn path. Without much thought we might mimic the behaviors of our colleagues thinking its the safest strategy for continued success.  In this episode, I am introducing a radically different approach to multiplying your professional success.  Less white-knuckling, more manifesting.  The result - your dream career: realized.


    What You'll Learn From This Episode:

    • Why we cling so tightly to our jobs
    • How to outgrow the mindset that our work is our source that provides for all of our basic human needs
    • Practical next steps to attract your career vision and make it your reality


    As Referenced In This Episode:

    • Instantly access your free download, Leadership Style Profiler, as part of my Leadership Playbook, to help you apply what was discussed in today's episode.


    Recommended Related Episodes:

    • Episode 26 - Set Your Career Strategy
    • Episode 35 - Vision Casting For Your Business & Career
    • Episode 57 - Someone To Believe In You First
    • Episode 56 - Life Is Short, Make It Count And Make It Sweet
    • Episode 21 - Harness The Power Of Your Mind


    Let's Connect:

    • Schedule your free consultation with me to get your questions answered live. 
    • Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. 
    • Connect with me on social for daily inspiration:
    • Follow me on LinkedIn
    • Follow me on Instagram
    • Follow me on Facebook
    • Follow me on TikTok
    • Subscribe to me on YouTube


    For More Information:

    • Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. 
    • Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.
    • Read my blog for weekly articles to inform your career journey.

    Message me your thoughts on this topic / episode here

    35 min

About Peak Performance and Peak Satisfaction in Your Business Career

From the publisher's feed

Peak Performance & Peak Satisfaction is the podcast designed for business professionals who want to excel with ease, get rewarded handsomely AND enjoy their work. 

Master…