Peak Performance and Peak Satisfaction in Your Business Career

Peak Performance and Peak Satisfaction in Your Business Career

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Peak Performance and Peak Satisfaction in Your Business Career episodes

  • Deciding To Be Ready For Positive Change

    In this second installment of answers to frequently asked questions, we are focused on questions about your role in the coaching engagement. If you are considering making a change for the better and aren’t sure how to know if you are ready, listen in now. I explain how the first step to any positive change is deciding to commit. 


    What You'll Learn From This Episode:

    • Answers to questions about time commitment, the investment, and how to enlist the support of co-decision-makers
    • Resolve hesitations about whether you will do the work, asking for help, and investing in yourself seeming selfish
    • How to make effective decisions when considering doing things differently for positive change but experiencing confusion


    As Referenced In This Episode:

    • Episode 69 - Frequently Asked Questions
    • Schedule your free consultation with me to get your questions answered live. 


    Recommended Related Episodes:

    • Episode 65 - My Signature System: Inside Look
    • Episode 25 - Why Engage A Coach and When
    • Episode 57 - Someone To Believe In You First
    • Episode 4 - Embracing Continuous Improvement In Your Career


    Let's Connect:

    • Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. 
    • Connect with me on social for daily inspiration:
    • Follow me on LinkedIn
    • Follow me on Instagram
    • Follow me on Facebook
    • Follow me on TikTok
    • Subscribe to me on YouTube


    For More Information:

    • Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. 
    • Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.
    • Read my blog for weekly articles to inform your career journey.

    Message me your thoughts on this topic / episode here

    35 min
  • Frequently Asked Questions

    If you have never received coaching, it can be difficult to imagine what the experience is like. In this episode, I answer Frequently Asked Questions, from how do you know the coaching is working to exactly what coaching is not. If you have questions that I don't answer here, use the last link in the show notes to send me your question directly and I will respond to you. We are satisfying your curiosity on what you have been wondering about in this episode!


    What You'll Learn From This Episode:

    • What coaching is and what coaching is not
    • How to measure success in coaching 
    • What criteria to use to select a coach


    As Referenced In This Episode:

    • Check out my clients' wins as evidence of what is possible for businesspeople everywhere.  
    • Schedule your free consultation with me to get your questions answered live. 


    Recommended Related Episodes:

    • Episode 25 - Why Engage A Coach and When
    • Episode 10 - Maximizing Every Opportunity
    • Episode 29 - Outside Perspective
    • Episode 57 - Someone To Believe In You First
    • Episode 43 - How I Transformed My Work & Life


    Let's Connect:

    • Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. 
    • Connect with me on social for daily inspiration:
    • Follow me on LinkedIn
    • Follow me on Instagram
    • Follow me on Facebook
    • Follow me on TikTok
    • Subscribe to me on YouTube


    For More Information:

    • Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.
    • Read my blog for weekly articles to inform your career journey.

    Message me your thoughts on this topic / episode here

    33 min
  • My Signature System: Managing Partners & Managing Up

    When I look back at my podcast and my weekly blog articles, there is a topic that consistently generates the most feedback and inquiries - relationships. In business, no matter what the industry, we are always in a people business. Without leading in our relationships, excellence in our work simply will not be possible.  In our last pillar today we also uncover what is necessary to earn handsomely in our work. Excellence and earning well are the two results we are after today. And to do so we are delving deeper into relationships with two more sets of stakeholders - our partners and the leaders of our business. 


    What You'll Learn From This Episode:

    • How to increase the level of excellence in your work through effectively managing horizontally within your business
    • How to increase your earnings by powerfully managing up
    • How we step out of trauma and burnout one step at a time, with coaching support that introduces immediate relief


    As Referenced In This Episode:

    • Book your free Work / Life Audit with me to chart your course from where you are now, to the career you want, and decide whether to engage my coaching support to get you there faster. 
    • Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. 


    Recommended Related Episodes:

    • Episode 5 - Mastering Relationships at Work
    • Episode 17 - People Pleasing
    • Episode 20 - Leading In Our Relationships
    • Episode 39 - Executive Presence
    • Episode 55 - What To Do With The Nightmare Boss
    • Episode 59 - Master Networking And Enjoy It


    Let's Connect:

    • Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. 
    • Connect with me on social for daily inspiration:
    • Follow me on LinkedIn
    • Follow me on Instagram
    • Follow me on Facebook
    • Follow me on TikTok
    • Subscribe to me on YouTube


    For More Information:

    • Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.
    • Read my blog for weekly articles to inform your career journey.

    Message me your thoughts on this topic / episode here

    30 min
  • My Signature System: Leading Your Business And Your People

    You are in the right place in today's episode for the inside look at how we create more excellence, ease, earnings, and enjoyment in your work and life together. In this episode of this special podcast series, we turn outward to how you lead others. First, we broaden from your subject matter expertise to supplement your business acumen by mastering leadership skills. Then we turn to scaling your impact through people leadership.  Don't miss these critical components to your success and satisfaction.


    What You'll Learn From This Episode:

    • How to set the strategy for your business and skillfully lead for excellent results
    • Why people leadership is mandatory to scale your impact and contributions, and how to do it well
    • The power of support to help us master business leadership and people leadership skills


    As Referenced In This Episode:

    • Book your free Work / Life Audit with me to chart your course from where you are now, to the career you want, and decide whether to engage my coaching support to get you there faster. 


    Recommended Related Episodes:

    • Episode 5 - Mastering Relationships at Work
    • Episode 28 - Managing Underperformers Up or Out
    • Episode 45 - Delegate to Empower
    • Episode 47 - Getting Your Team Member Promoted (And When Not To)
    • Episode 35 - Vision Casting For Your Business & Career


    Let's Connect:

    • Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. 
    • Connect with me on social for daily inspiration:
    • Follow me on LinkedIn
    • Follow me on Instagram
    • Follow me on Facebook
    • Follow me on TikTok
    • Subscribe to me on YouTube


    For More Information:

    • Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. 
    • Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.
    • Read my blog for weekly articles to inform your career journey.

    Message me your thoughts on this topic / episode here

    29 min
  • My Signature System: Cured Burnout & Unlocked Potential

    This is the second installment in a special podcast series offering an inside look to exactly how my coaching works and the scope of the work that I do with my clients. Today I am continue the backstage tour of my coaching, to satisfy your curiosity, know what to expect, and also to offer up areas where you may want to elevate your own work and life, whether that is side by side with me or not.  Feel free to take anything you hear and bring it to your free Work / Life Audit to explore it more deeply in your own situation. 


    What You'll Learn From This Episode:

    • How to cure and prevent burnout through a new mindset and specific strategies
    • Support that guides you through life's curveballs and the unexpected
    • How to remove limits to unlock your full potential, addressing blind-spots and destructive habits


    As Referenced In This Episode:

    • Episode 65 - My Signature System: Inside Look


    Recommended Related Episodes:

    • Episode 11 - Self Sabotage
    • Episode 25 - Why Engage A Coach and When
    • Episode 12 - The Cause of Burnout
    • Episode 16 - We Can Have It All
    • Episode 62 - Initial Resistance - When To Ignore It & When To Honor It


    Let's Connect:

    • Book your free Work / Life Audit with me to chart your course from where you are now, to the career you want, and decide whether to engage my coaching support to get you there faster. 
    • Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. 
    • Connect with me on social for daily inspiration:
    • Follow me on LinkedIn
    • Follow me on Instagram
    • Follow me on Facebook
    • Follow me on TikTok
    • Subscribe to me on YouTube


    For More Information:

    • Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. 
    • Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.
    • Read my blog for weekly articles to inform your career journey.

    Message me your thoughts on this topic / episode here

    30 min
  • My Signature System: Inside Look

    This is the first in a special podcast series offering an inside look to exactly how my coaching works and the scope of the work that I do with my clients.  I hope you love this in depth look at my coaching also as a gauge for what you may want to be working on in your own career, whether that is side-by-side with me or not.  This is how I deliver more excellence in your performance, with more ease, earning better rewards and recognition, while truly enjoying your work and life. Today we go deeper on Setting Your Career Strategy and Productivity & Time Management.


    What You'll Learn From This Episode:

    • The four results that I deliver to clients - more excellence in their work, more ease, more earnings, and more satisfaction
    • The three dimensions of support inside my coaching engagement
    • The three part agenda to my one-on-one coaching session
    • The three types of concrete next steps that follow each session
    • Deep dive into the first two pillars of my signature system, the tools, skills, and perspectives that my clients learn to enjoy their work more and experience more ease


    As Referenced In This Episode:

    • Book your free Work / Life Audit with me to chart your course from where you are now, to the career you want, and decide whether to engage my coaching support to get you there faster. 


    Recommended Related Episodes:

    • Episode 26 - Set Your Career Strategy
    • Episode 25 - Why Engage A Coach and When
    • Episode 29 - Outside Perspective
    • Episode 8 - Conquer the Calendar
    • Episode 42 - The Most Valuable Hour


    Let's Connect:

    • Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. 
    • Connect with me on social for daily inspiration:
    • Follow me on LinkedIn
    • Follow me on Instagram
    • Follow me on Facebook
    • Follow me on TikTok
    • Subscribe to me on YouTube


    For More Information:

    • Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. 
    • Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.
    • Read my blog for weekly articles to inform your career journey.


    Message me your thoughts on this topic / episode here

    31 min
  • The Grass Is Greener Where You Grow It

    We think it's our industry, company, corporate culture, business outlook, boss, or title that most impacts our success and satisfaction in our work. We tend to believe the grass is greener in a different job situation. In my research and as a practitioner, I find that ultimately these are all neutral circumstances. It is what we make them mean about us and our future prospects that is the most accurate predictor of our career advancement and well-being. In this episode, I explain the process for curating our work experience by changing our approach to our work. 


    What You'll Learn From This Episode:

    • The 5 external circumstances we think are the drivers of our success and satisfaction, and how no matter where on the spectrum they are, we tend to respond with the same destructive habits
    • The 5 best practices to cultivate your own satisfaction regardless of the surrounding situation
    • The pre-requisite for spectacular circumstances unfolding around us, titles, compensation, professional dreams realized, scope, resourcing, and appreciation


    As Referenced In This Episode:

    • Book your free Work / Life Audit with me to chart your course from where you are now, to the career you want, and decide whether to engage my coaching support to get you there faster. 


    Recommended Related Episodes:

    • Episode 2 - Be the Captain of Your Fate
    • Episode 29 - Outside Perspective
    • Episode 32 - Thriving in Rampant Reorganization
    • Episode 18 - Love Your Work Again


    Let's Connect:

    • Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. 
    • Connect with me on social for daily inspiration:
    • Follow me on LinkedIn
    • Follow me on Instagram
    • Follow me on Facebook
    • Follow me on TikTok
    • Subscribe to me on YouTube


    For More Information:

    • Watch the behind the scenes look at my own career journey, the twists and turns, and what brought me to the brink before my own career turnaround. 
    • Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. 
    • Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.
    • Read my blog for weekly articles to inform your career journey.

    Message me your thoughts on this topic / episode here

    33 min
  • Corporate Politics

    How many times do we lament that it's "who you know" that gets you ahead in the business world? Many will tell you that you need a sponsor to be successful. Corporate politics can have us recoiling and wanting to keep our head down working for fear of it being knocked off. But then there may come a time when we realize there is a game going on in which we haven't even been playing. In this episode, I reveal the strategy and mindset about corporate politics that will eliminate it as a barrier for you. 


    What You'll Learn From This Episode:

    • 5 long-held beliefs about corporate politics and the more accurate and constructive truths to embrace instead
    • 9 next steps that you can take to master interpersonal dynamics in the workplace 
    • Why tapping out of your company or the business world isn't necessary to avoid corporate politics


    As Referenced In This Episode:

    • Episode 55 - What To Do With A Nightmare Boss


    Recommended Related Episodes:

    • Episode 5 - Mastering Relationships at Work
    • Episode 20 - Leading In Our Relationships
    • Episode 30 - Managing Up
    • Episode 33 - Managing Horizontal Interpersonal Conflict
    • Episode 39 - Executive Presence


    Let's Connect:

    • Book your free Work / Life Audit with me to chart your course from where you are now, to the career you want, and decide whether to engage my coaching support to get you there faster. 
    • Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. 
    • Connect with me on social for daily inspiration:
    • Follow me on LinkedIn
    • Follow me on Instagram
    • Follow me on Facebook
    • Follow me on TikTok
    • Subscribe to me on YouTube


    For More Information:

    • Watch the behind the scenes look at my own career journey, the twists and turns, and what brought me to the brink before my own career turnaround. 
    • Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. 
    • Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.
    • Read my blog for weekly articles to inform your career journey.

    Message me your thoughts on this topic / episode here

    27 min
  • Initial Resistance - When To Ignore & When To Honor It

    If you have ever set out on a plan to achieve a goal, only to encounter resistance and promptly discard said plan, it's time for a new routine. Resolutions and new habits can be elusive because of how often we allow this initial resistance to keep us from exactly what we want. This episode will explain when to overcome the initial resistance or honor it, and how. 


    What You'll Learn From This Episode:

    • A tool to use in the moment to overcome initial resistance
    • How to test your decision to know immediately whether to proceed or not
    • The neuroscience behind resistance and how to thrive instead of merely surviving


    As Referenced In This Episode:

    • Book your complimentary Work / Life Audit with me to take stock of where you are now,  how to create the career and life you want next, and decide whether to engage my coaching support to get you there faster. 


    Recommended Related Episodes:

    • Episode 11 - Self Sabotage
    • Episode 19 - Reclaim Mindshare
    • Episode 34 - Follow Through
    • Episode 37 - Do The Uncomfortable Thing
    • Episode 40 - Consistency Makes The Difference In Your Practice


    Let's Connect:

    • Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. 
    • Connect with me on social for daily inspiration:
    • Follow me on LinkedIn
    • Follow me on Instagram
    • Follow me on Facebook
    • Follow me on TikTok
    • Subscribe to me on YouTube


    For More Information:

    • Watch the behind the scenes look at my own career journey, the twists and turns, and what brought me to the brink before my own career turnaround. 
    • Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. 
    • Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.
    • Read my blog for weekly articles to inform your career journey.

    Message me your thoughts on this topic / episode here

    29 min
  • Your Personal Sick Day Policy

    If you have ever worked through an illness and wondered why you can't just take the sick day, this episode is for you. It's time to reassess your own sick day policy and start honoring your health over face time at work. It's easier said than done, but today's episode will arm you with the perspective and actions that deliver. 


    What You'll Learn From This Episode:

    • How your business’ sick day and time off policy does not take the place of your own
    • Perspective on this topic from others, whether laid off, post-retirement, or end of life
    • The benefits to your business, career, and colleagues from setting firm boundaries and honoring them


    As Referenced In This Episode:

    • Instantly access your free download, Your Personal Sick Policy, to set your protocol for taking time off.


    Recommended Related Episodes:

    • Episode 12 - The Cause of Burnout
    • Episode 13 - Rest, The Ultimate Power Flex
    • Episode 48 - Burnout vs Quiet Quitting and the Happy Middleground
    • Episode 49 - Increase The ROI In Your Work For More Impact In Less Hours and Stop Overworking


    Let's Connect:

    • Book your complimentary Career Strategy Session with me to chart your course from where you are now, to the career you want, and decide whether to engage my coaching support to get you there faster. 
    • Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. 
    • Connect with me on social for daily inspiration:
    • Follow me on LinkedIn
    • Follow me on Instagram
    • Follow me on Facebook
    • Follow me on TikTok
    • Subscribe to me on YouTube


    For More Information:

    • Watch the behind the scenes look at my own career journey, the twists and turns, and what brought me to the brink before my own career turnaround. 
    • Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. 
    • Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.
    • Read my blog for weekly articles to inform your career journey.

    Message me your thoughts on this topic / episode here

    26 min

About Peak Performance and Peak Satisfaction in Your Business Career

From the publisher's feed

Peak Performance & Peak Satisfaction is the podcast designed for business professionals who want to excel with ease, get rewarded handsomely AND enjoy their work. 

Master…