Peak Speak - A Powerlifting Podcast

By Thomas Lilley & John Sheridan

A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner o... more

5

1414 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Peak Speak - A Powerlifting Podcast:

How many episodes does Peak Speak - A Powerlifting Podcast have?

The podcast currently has 304 episodes available.

Peak Speak - A Powerlifting Podcast episodes:

June 21, 2020 Peak Speak Episode 82: Things We Wish We Knew Before Becoming Coaches
Thomas and John discuss things they wish they knew before they became coaches. Their answers may surprise you! Use discount code PEAKSPEAKCOFFEE at https://prismcoffee.com.au/ for 10% off your next order!
...more
56min
June 14, 2020 Peak Speak Episode 81: The Pursuit of Perfection
Thomas and John discuss the pros and cons of pursuing perfection in the realm of powerlifting. Use discount code PEAKSPEAKCOFFEE at https://prismcoffee.com.au/ for 10% off your next order!
...more
38min
June 02, 2020 Peak Speak Episode 80: Balancing both Powerlifting and Strongman
Thomas and John discuss how to approach training for different sports such as Strongman whilst also progressing in Powerlifting.
...more
41min
May 24, 2020 Peak Speak Episode 79: How to pickup training after COVID-19
Thomas and John discuss the process of picking training back up now that gyms will be re-opening shortly.
...more
30min
May 17, 2020 Peak Speak Episode 78: Sebastian Oreb, Australian Strength Coach
Thomas and John chat with Sebastian Oreb, AKA Australian Strength Coach on his journey to becoming a world renown strength coach and notably coaching Hafþór Björnsson (Thor/The Mountain) who recently achieved a 501kg deadlift.
...more
1h 6min
May 11, 2020 Peak Speak Episode 77: Being a Beginner
In light of recent times, Thomas and John discuss 'being a beginner' at things, whether it be learning a new skill or when we all finally make it back to the gym.
...more
36min
May 03, 2020 Peak Speak Episode 76: Longevity and Education
Thomas and John discuss longevity in the sport of powerlifting, and using this current downtime to up-skill.
...more
41min
April 27, 2020 Peak Speak Episode 75: Goals and Planning (April 17th Live Episode)
Thomas and John discuss goals and planning in the current climate. This episode was live on Facebook on April 17th.
...more
40min
April 19, 2020 Peak Speak Episode 74: Frank Quinlan
John sits down with Frank Quinlan, a Burley Strength member and former CEO of Mental Health Australia. Frank currently works as a Federation Executive Director at Royal Flying Doctor Service of Australia. This episode is a great discussion around current events and accepting changes to our routines.
...more
47min
April 18, 2020 Peak Speak Episode 73: Good Friday Q&A Live Episode
Media team Sam Williams (@leumasthegreat) joins Thomas and John for the first LIVE Q&A episode of Peak Speak on Good Friday 2020.
...more
1h 3min

FAQs about Peak Speak - A Powerlifting Podcast:

How many episodes does Peak Speak - A Powerlifting Podcast have?

The podcast currently has 304 episodes available.