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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner o... more
FAQs about Peak Speak - A Powerlifting Podcast:How many episodes does Peak Speak - A Powerlifting Podcast have?The podcast currently has 304 episodes available.
November 18, 2019Peak Speak Episode 52: Will Crozier and Jamie SmithThomas sits down with Will Crozier (Nexus Performance) and Jamie Smith (Melbourne Strength Culture). This episode was filmed post Sling Shot Record Breakers in the USA, after Will set the new Australian record u125kg total of 985kg. ...more52minPlay
November 10, 2019Peak Speak Episode 51: Bryce KrawczykIn this episode Thomas talks with Bryce Krawczyk, a Canadian powerlifter and founder of Calgary Barbell, a powerlifting coaching and education platform. Bryce has podium finishes in both Classic and Equipped World Championships in the IPF, as well as multiple National titles, and Commonwealth and North American records....more44minPlay
October 27, 2019Peak Speak Episode 50: Question and Answer - 50k downloads!Peak Speak has surpassed 50k downloads! For an episode 50 special, Thomas and John answer listener questions....more52minPlay
October 20, 2019Peak Speak Episode 49: Post Competition ReflectionThomas and John discuss reflecting post competition and how to mentally manage the positive and negative emotions associated with it. ...more38minPlay
October 13, 2019Peak Speak Episode 48: Skill Acquisition in TrainingIn this episode, Thomas and John discuss the process of skill acquisition and how it applies to training. ...more34minPlay
October 07, 2019Peak Speak Episode 47: Referee talk with Zo KrugerThomas and John chat with the highly regarded Australian powerlifting referee Zo Kruger about all things rules and judging. ...more52minPlay
September 30, 2019Peak Speak Episode 46: Recovery MethodsIn this episode Thomas and John discuss various recovery methods and the legitimacy behind them versus the perceived effect. ...more37minPlay
September 23, 2019Peak Speak Episode 45: 6 ways you can get the most from your coachingIn this episode, Thomas and John discuss six things you can do to get the largest benefit from your coach....more41minPlay
September 16, 2019Peak Speak Episode 44: If you're not a powerlifter, how should you train?In this episode Thomas and John discuss how training ideas and programs might change for non powerlifters. ...more41minPlay
September 13, 2019Peak Speak Episode 43: Beef With This IndustryAfter a short break, Peak Speak is back with another episode! Thomas recaps his recent visit to America and goes on to discuss why he thinks the strength coaching industry has it backwards. ...more38minPlay
FAQs about Peak Speak - A Powerlifting Podcast:How many episodes does Peak Speak - A Powerlifting Podcast have?The podcast currently has 304 episodes available.