Have you ever wondered how pediatricians balance autonomy, mentorship, and the pressing demands of modern healthcare? 

In this episode of “Pediatric Meltdown,” host Dr. Lia Gaggino welcomes Dr. Chris Peltier, MD, FAAP, who describes the rewards and hurdles of serving children through private practice, collaborative initiatives, and academic roles. He underscores the power of supportive peer networks to tackle shifting hospital structures, financial complexities, and the mental health needs of growing populations. His reflections reveal how advocacy, teaching, and flexibility can sustain a genuine passion for pediatrics. 

Will these strategies ensure a vibrant future for the next generation of caregivers?

• Shifts toward hospital system acquisitions reduce physician independence.
• Succession planning gaps leave practices vulnerable to buyouts or closures.
• Administrative decisions can feel distant from day-to-day patient care.
• Becoming an employed physician can alleviate the stress of business management.

• Collaborating across independent practices can reduce expenses, such as vaccine costs.
• Sharing vendors and resources fosters a supportive rather than competitive environment.
• Group quality improvement projects tackle issues like asthma or anxiety in children.
• Large networks can negotiate better insurance contracts on behalf of multiple practices.

• Intrinsic motivation—such as the joy of mentoring—often drives physicians to teach.
• Efficient time management (e.g., scribing during patient visits) enables bedside teaching.
• Chapters and national organizations collaborate to advocate for preceptor stipends.
• Small but meaningful policy changes (like state tax incentives) can bolster teaching efforts.

• Mental health screenings, including suicide risk assessments, become embedded in well visits.
• Working with community partners and even firearm ownership groups promotes harm reduction.
• Coordinated action with lawmakers helps defend programs that protect vulnerable populations.
• Sharing successful programs across state lines broadens the reach of proven solutions.

Contacting Dr.Peltier 

FaceBook:: https://www.facebook.com/cpeltier007

X:@cpeltier007

INstagram:: https://www.instagram.com/cpeltier007/

The Pediatric Management Institute https://pediatricsupport.com

AAP Section on Administration and Practice Management SOAPM

AAP Council on Community Pediatrics COCP

 AAP Advocacy Guide 

Hacks: 

Calendly, ChatGPT, Zoom, MC3 Clinical Pearls

Inspiration:

“The Pit” on Max 

Ted Lasso” on Apple TV ,

The Med Lasso Podcast 

These Vital Signs: A Doctor’s Notes on Life and Loss in Tweets These Vital Signs  

Sleep Well, Take Risks and Squish the Peas Squish the Peas by my friend Hasan Merali, 

Atul Gawande’s On Being Mortal

Abraham Verghese’s My Own Country, The Tennis Partner  and Cutting for Stone .  

And my favorite movie, Lars and the Real Girl – depicts people at their best!

Here are some more episodes you may like

https://pediatricmeltdown.com/episodes

212. Chronic School Absenteeism: The Role of Pediatricians

  97.  Helping Kids Thrive: A Parent's Story

  59. Autism Spectrum Disorders: Early Intervention and Referral is Crucial

  58. Autism Spectrum Disorders: What Pediatric Clinicians Need to Know

Tweetable Quotes:

"I think early on in medical school, I made that decision. I think for many of us in medical school, that first decision is always sort of primary care or surgical”.Dr. Chris Peltier on decisions made in medical school.

 "It's just such an honor and a privilege, I think, to be able to take care of kids and families”...Dr. Chris Peltier on working in pediatrics

**TRANSCRIPT AVAILABLE UPON REQUEST**

SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs! 

Get weekly tips on how to create more money and meaning doing work you love and be one of the many growing entrepreneurs in our community. Connect with me on LinkedIn; https://www.linkedin.com/groups/12656341/  or on Instagram or our website at www.lifeaftercorporatepodcast.com .

What does it really take to guide a teenager toward independence in an ever-changing world? 

From managing IEPs and beginning transition planning at 14 to fostering self-awareness and skills for adult life, the journey is layered with challenges and growth. Parents like today’s guest, Natasha Robertson grapple with teaching social media safety, addressing emotional needs, and balancing day-to-day struggles with long-term goals. The process is both exhausting and inspiring, requiring patience, persistence, and firm advocacy. While the tools like coaching, therapies, and community support help, the weight often falls on families to navigate complex systems, such as educational frameworks and disability services. For teens, building independence means developing judgment, learning routines, and understanding boundaries in a digital age. For parents, like Natasha, it means preparing them for emotional, financial, and social self-reliance while ensuring basic skills are mastered.

 Are we as a society truly equipping these families and teens with the tools they need, or are we still leaving them to figure it out in isolation?

• Realizing that past trial-and-error with therapies informs current decisions
• The child’s ability to describe symptoms (e.g., stomach pain, insomnia) guides interventions
• Emphasizing the shift from purely parent-led advocacy to incorporating the teen’s direct feedback
• Preparing for ongoing changes in support needs as the child advances academically and socially

• Addressing the impact of puberty and hormonal shifts on behavior
• Considering new social interactions and the need for structured support
• Implementing coaching strategies for everyday routines (e.g., chores, picking out clothes)
• Recognizing that independent living skills build gradually through guided practice

• Establishing phone usage restrictions (e.g., set times) to protect against late-night browsing
• Finding monitoring tools (apps that flag concerning words) to balance privacy and safety
• Realizing that direct honesty about monitoring builds trust with teens
• Coaching the teen on responsible online communication and the risks of oversharing personal data

• Carving out small daily moments for personal relaxation (e.g., a movie break or foot soak)
• Relieving stress by connecting regularly with supportive friends
• Observing that the teen’s increased coping skills allow the caregiver to pause before intervening
• Trusting the cumulative impact of years of therapies and interventions

Contact Natasha Robertson

 [email protected].

• Community Living Supports: Services that assist with daily living skills and social engagement.
• 
  
• Individualized Education Program (IEP) & Transition Planning: Formal educational plans that outline services and future goals for adolescents.
• 
  
• Career-Connect Programs: Local agencies or initiatives that help teens explore job training, résumé building, and employment opportunities.
• 
  
• Book: A teen parenting guide by Dr. Ken Ginsburg, titled Congrats, You’re Having a Teen, referenced for positive perspectives on adolescence. 
• Amazon.com: Congrats―You're Having a Teen!: Strengthen Your Family and Raise a Good Person (Audible Audio Edition): Kenneth R. Ginsburg MD MSEd FAAP, Christopher Grove, Tantor Audio: Books

Resources:  

Bark App Family Controls: https://www.bark.us/?ref=73YKTCT

Transition planning Michigan: https://www.michigan.gov/mde/-/media/Project/Websites/mde/specialeducation/iep/TransitionPlanning.pdf

AAP Supporting Transition from Adolescence to Adulthood:  https://publications.aap.org/pediatrics/article/142/5/e20182587/38577/Supporting-the-Health-Care-Transition-From?autologincheck=redirected 

Here are some more episodes you may like.. https://pediatricmeltdown.com/episodes

212. Chronic School Absenteeism: The Role of Pediatricians

97  Helping Kids Thrive: A Parent's Story

59 Autism Spectrum Disorders: Early Intervention and Referral is Crucial

58 Autism Spectrum Disorders: What Pediatric Clinicians Need to Know

Tweetable Quotes:

“And just having a free budget to kind of be able to do that without guilt. Right? Because when you're low income and those sorts of things, it can be hard to justify buying pizza once a week out or going out for a steak dinner just because, you know, and then actually tipping somebody to bring you your plate.".... Natasha Robinson on Financial Freedom for Simple Pleasures

"And so, it's one of those things where we've had to start having some really tough conversations about, okay, what kind of conversations are appropriate, with girls online? What, information can you share online with people? Like our address? Definitely not. You don't know them, you know?".... Natasha Robinson on Navigating Online Safety

**TRANSCRIPT AVAILABLE UPON REQUEST**

SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs! 

Get weekly tips on how to create more money and meaning doing work you love and be one of the many growing entrepreneurs in our community. Connect with me on LinkedIn; https://www.linkedin.com/groups/12656341/  or on Instagram or our website at www.lifeaftercorporatepodcast.com .  

Have you ever wondered what happens when children's healthcare programs like Medicaid and CHIP face cuts? 

In this episode of Pediatric Meltdown, Dr. Lia Gaggino emphasizes the urgent need to stand up for kids, who are disproportionately impacted by shifts in policy and funding. She highlights the power of sharing real-life stories and forging unexpected partnerships to protect essential resources. Advocacy takes perseverance and creativity, as complacency only enables political and social obstacles to harm children. Pediatricians and other advocates must unite, use their voices effectively, and push for healthier, safer lives for all kids. 

So now the only question is….. Will you help safeguard the well-being of the next generation?

• A large percentage of children rely on public insurance programs, underscoring the high stakes of legislative decisions.
• Some decision-makers do not fully grasp the consequences of cutting critical services.
• Hope fuels long-term efforts and energizes those championing children’s well-being.
• An “advocacy wave,” highlights the need for a strong, collective push for change.

• Public health emergency rollbacks led to reductions in child enrollment due to procedural missteps.
• Many children lost insurance coverage not because of ineligibility, but because of bureaucratic hurdles.
• 70% of youth are deemed unfit for certain national service due to physical or mental health issues.
• Call to safeguard essential child services (such as preventive care and immunizations) from budget cuts

• Renewed challenges to routine childhood vaccinations, with instances of preventable diseases appearing again.
• Politicians downplaying vaccines, prompting greater vigilance in safeguarding public health.
• Proposals to cut school meal provisions, raising ethical questions about denying basic nutrition to children.
• Caring for children’s fundamental needs (like food and healthcare) should not be up for debate.

• Rejecting indifference and uniting for children’s rights and well-being.
• Communities where basic resources, such as clean air, safe neighborhoods, and equitable opportunities, are universal.
• Use every possible platform—professional and community-based—to champion the needs of children.
• Final rallying cry to stay focused, gather supportive voices, and take concrete steps to safeguard the next generation.

Connect with Dr. Gaggino

website at www.lifeaftercorporatepodcast.com                                                                                        LinkedIn; https://www.linkedin.com/groups/12656341/

Resources mentioned in the show:

• AAP Advocacy Guide: Located at aap.org/advocacyguide (helpful for step-by-step approaches to policy engagement).
• Store It Safe Program: https://ohioaap.org/storeitsafe A collaborative initiative addressing firearm safety and storage in partnership with diverse community stakeholders.
• AAP Sections/Councils: https://www.aap.org/en/community/aap-sections-and-councils/?srsltid=AfmBOoojCqJ3mveX9AYnA4u-OoWABIFdrAdcm49ahk3ihYOI7gwCAttn AAP members can join groups of interest that are dedicated to community pediatrics, immigrant child health, and other specialized areas.
• Video Reference: A notable “Twilight Zone” episode titled He’s Alive (1964), highlighting the re-emergence of extremist ideologies.  Trump Rallies Eerily Resemble Twilight Zone Hitler Episode 
• Local organizations and AAP Chapters: Channels through which individuals can join advocacy efforts and connect with like-minded professionals  https://www.aap.org/en/community/chapter-websites/?srsltid=AfmBOordXbpS9J3vvcHSoK0vMBA24gdjR8iN4GRZ3thuELGpsX-rMPz5
• On Tyranny by Timothy Snyder https://www.amazon.com/Tyranny-Twenty-Lessons-Twentieth-Century/dp/0804190119

https://pediatricmeltdown.com/episodes

120 ADHD: Part 4 Executive Function

119 ADHD Part 3: Executive Function

109 ADHD Symptoms: Executive Functions Part II

ADHD: Strategies for Boosting Executive Function

Tweetable Quotes:

"So don't be passive or easily intimidated, although leadership looks to do that, to take everything away. So we can't allow that to happen. I think we're gonna have to act locally.".... Dr. Lia Gaggino on Taking a Stand Against Injustice

"Somehow, this administration has boldly taken away so many things without really any legal standing, and people in the legislature and congress are just standing back and letting it happen."... Dr. Lia Gaggino on Challenging Power Structures 

**TRANSCRIPT AVAILABLE UPON REQUEST**

SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs! 

Get weekly tips on how to create more money and meaning doing work you love and be one of the many growing entrepreneurs in our community. Connect with me on LinkedIn; https://www.linkedin.com/groups/12656341/  or on Instagram or our website at www.lifeaftercorporatepodcast.com .  

Could coaching be the key to overcoming burnout and moral injury that plagues the medical profession? 

In this episode of Pediatric Meltdown, Dr. Lia Gaggino welcomes back Dr. Adrienne Mann and Dr. Tyra Fainstad, pioneers in physician well-being research, as they unpack the results from their studies on the impact of group coaching on physicians. Drs. Mann and Fainstad share their journey from a "cute little study" to a groundbreaking national program that offers a lifeline to medical students, residents, and faculty. As they study the struggles and triumphs of physicians battling burnout, moral injury, and self-compassion deficits, they reveal a whole new approach to healing and growth. 

Hear how their innovative program is providing solace to thousands and lighting a path to flourishing in medicine.

[00:05 - 01:17] Transforming Physician Wellness through Coaching

• Explore the origins of a simple idea during the pandemic that blossomed into a renowned coaching program
• Understand how pivoting to online platforms expanded their coaching reach significantly beyond initial expectations
• Discover the importance of addressing burnout, moral injury, and imposter syndrome in healthcare professionals
• Learn about the innovative group coaching model and its profound impacts versus traditional one-on-one methods

[01:18 - 03:54] Impactful Outcomes of Group Coaching

• Recognize the need for a targeted approach focusing initially on women due to higher burnout representation
• Evaluate the coaching methodology's evolution from novice trials to thousands of residents in randomized control settings
• Appreciate insights into baseline distress levels and how these reveal prevailing systemic issues
• Analyze how group coaching effectively elevated self-compassion, reduced moral injury, and tackled burnout

[03:55 - 06:06] Inclusivity and Institutional Partnerships

• Grasp the expanding scope to now include men and diverse genders, enhancing coaching accessibility
• Reveal the collaboration with institutions to democratize coaching, offering programs at low costs per participant
• Examine how privacy and anonymity are maintained to encourage participation without stigma
• Recognize the structural evolution from restricted groups to open participation for trainees at all career stages

[06:07 - 8:52] The Future Direction of Physician Coaching Programs

• Investigate the ongoing research into why and how coaching uniquely benefits medical professionals
• The potential restructuring of medical leadership to address autonomy and eradicate systemic burnout
• Appreciate the continuous refinement and adaptation of the coaching model based on participant feedback
• Fact-check how empirical evidence supports the coaching method's resilience against challenges posed by modern healthcare

[48:51-32:50]  Dr. Lia’s TakeAways

Connect with Dr. Adrienne Mann

Instagram: @amw1983

Connect with Dr. Tyra Fainstad

Instagram: @Tyraindenver

Resources Mentioned in the Episode

Better Together Coaching  https://bettertogetherphysiciancoaching.com/

-Major updates: You can see our website here for research and peer-reviewed evidence updates. 

 Of high interest is our most recent RCT in CU faculty, showing improved wellbeing in the intervention group, as well as a national RCT with >1000 residents/fellows at 26 programs showing improvements in every single outcome we studied.

https://pediatricmeltdown.com/episodes

120 ADHD: Part 4 Executive Function

119 ADHD Part 3: Executive Function

109 ADHD Symptoms: Executive Functions Part II

ADHD: Strategies for Boosting Executive Function

Tweetable Quotes:

"The killer of joy for all of us medicine field participants is the idea that we have to feel bad in order to do well.".. Dr. Tyra Fainstad on The Paradox of Achievement in Medicine

"We now have, I think, over 40 physicians and APP coaches who are all certified in the same coaching school that we are. And they volunteer four hours of their time per month to have accessibility for our participants to get one on one coaching." .. Dr. Adrianne Mann

**TRANSCRIPT AVAILABLE UPON REQUEST**

SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs! 

Get weekly tips on how to create more money and meaning doing work you love and be one of the many growing entrepreneurs in our community. Connect with me on LinkedIn; https://www.linkedin.com/groups/12656341/  or on Instagram or our website at www.lifeaftercorporatepodcast.com .  

Are today's youth the missing voice in mental health advocacy?

In this episode of Pediatric Meltdown, host Dr. Lia Gaggino invites passionate mental health advocate Ria Babaria to talk about the unique struggles and strengths of today's youth. In  her journey from high school advocate to college policy specialist, Ria emphasizes the need for youth representation in mental health decisions. She discusses the Youth Power Project's initiatives, access to mental health resources, and the importance of bridging societal and systemic gaps. From personal challenges to state-wide advocacy, Ria highlights the transformative power of youth voices in policy-making. Join us as we explore the potential changes when youth are given a platform to be heard. 

The future of mental health is their future— but are we ready to listen?

[00:05 -15:21] The Birth of Youth Advocacy

• The significance of amplifying youth voices in education and policy through advocacy organizations
• Importance of bridging education gaps and providing resources for low-income and vulnerable youth
• Empowering youth to assert confidence and influence in advocacy spaces
• The transformative impact of including diverse backgrounds in policy discussions

[15:12 -22:22] Mental Health Advocacy and Cultural Challenges

• Addressing mental health struggles within POC households and breaking cultural taboos
• The importance of emotion integration for personal growth and social interactions
• Building confidence to engage in mental health advocacy at a young age
• Shaping policy through lived experiences and peer discussions

[22:23 -38:50] Expanding the Youth Power Project Reach

• The national evolution from initial state-focused youth groups to broader advocacy at YPP
• Strategizing for impactful health reform through youth collaboration and legislative work
• Navigating peer-to-peer networks to bolster the youth advocacy movement
• Tailoring mental health and educational policies around authentic youth voices

[38:51-48:50] Enhancing Access and System Reforms

• Addressing consistency and discrepancies in mental health resource access nationwide
• Innovative strategies to demystify access and eliminate stigma around mental health support
• Strengthening first aid mental health training to improve communication and support
• Developing legislative frameworks to integrate youth insights within mental health policy

48:51-32:50] Dr. Lia’s TakeAways

Connect with Ria                                                                                                                         [email protected]

Resources Mentioned:

• PHQ-9 Screening Tool for Depression:
• PHQ-9 Questionnaire
• Youth Power Project Website:
• Youth Power Project
• Mental Health First Aid Training:
• Mental Health First Aid

Youth Power Project http://www.youthpowerproject.org

SR769 https://www.congress.gov/118/bills/sres769/BILLS-118sres769ats.pdf

HR434 https://legiscan.com/US/bill/HR434/2023

https://pediatricmeltdown.com/episodes

120 ADHD: Part 4 Executive Function

119 ADHD Part 3: Executive Function

109 ADHD Symptoms: Executive Functions Part II

ADHD: Strategies for Boosting Executive Function

Tweetable Quotes:

But you're telling us youth we don't have access to these resources on college campuses, on high school campuses just because of the politicians who are in place, who believe that mental health is not a real issue. I think that is very harmful to the youth… Ria Babaria on the lack of mental health resources

There's just so much interest going into this new generation with mental health and behavioral health. But a really big issue is that a lot of these youth are not given the opportunity to understand what their career path is and what their future life would be like if they ended up pursuing this….Ria Babaria on the lack of opportunity

**TRANSCRIPT AVAILABLE UPON REQUEST**

SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs! 

Get weekly tips on how to create more money and meaning doing work you love and be one of the many growing entrepreneurs in our community. Connect with me on LinkedIn; https://www.linkedin.com/groups/12656341/  or on Instagram or our website at www.lifeaftercorporatepodcast.com .  

There's just so much interest going into this new generation with mental health and behavioral health. But a really big issue is that a lot of these youth are not given the opportunity to understand what their career path is and what their future life would be like if they ended up pursuing this.

Have you ever wondered what to do when traditional treatments for chronic pain in children don’t seem to help? 

In this episode of Pediatric Meltdown, Dr. Lia Gaggino chats with Dr. Lonnie Zeltzer and Kim Poston Miller about innovative ways to address pediatric chronic pain. They discuss CHYP (Creative Healing for Youth in Pain), an organization offering hope to families through a creative, holistic approach to healing. Kim shares her personal story of supporting her son Grant’s remarkable recovery, showing how creativity can play a powerful role in pain management. 

Tune in to learn how these approaches are opening new doors for children and families. Could creativity be the missing piece in chronic pain care?

[00:02 - 08:46] From Suffering to Hope – Introduction to CHYP

• Kim talks about her personal journey as an advocate for CHYP, and the pivotal role creative arts played in her child's recovery.
• Unpack the story behind Dr. Zeltzer’s influence in reshaping pediatric pain management.
• Learn about the resourcefulness of a mother navigating her child's illness in a segmented medical landscape.
• Understand CHYP’s role as a free, accessible solution to complex chronic pain issues for any child worldwide.

[08:47 - 14:53] Kim’s Inspiring Journey: Transforming Tragedy into Triumph

• See the power of combining modern medicine with creative healing arts.
• Examine the interconnected struggles of family members often overlooked in medical treatments.
• Discover how social engagement became a lifeline for healing and improved quality of life.
• Find out how a mother's intuition and creative willingness conquered skepticism in professional medical advice.

[14:54 - 23:30] The Creative System: Dr.Zeltzer's Vision and CHYP’s Foundation

• Explore Dr.Zeltzer's 30-year journey of treating kids with chronic pain and the birth of the CHYP initiative.
• Appreciate the need for an online platform providing holistic, no-cost care to children globally.
• Grasp the significance of the biopsychosocial model in comprehending pediatric pain.
• Understand the empowerment and education process for both children and parents under the CHYP program.

[23:31 - 54:36] Creating Magic: Camp as a Vessel for Change and Connection

• Highlight the access to interactive platforms and workshops designed to enhance creative healing for youth.
• Recognize the significance of larger social networks in managing pain through shared lived experiences.
• Celebrate the impactful break-through of barriers, from timidity to friends on social platforms.
• Appreciate CHYP’s strategic growth with events uniquely catering to different age brackets for maximal impact.

Connect with Lonnie Zeltzer

https://linktr.ee/mychyp

https://www.instagram.com/my_chyp/

https://www.linkedin.com/company/creative-healing-for-youth-in-pain/

https://www.facebook.com/creativehealingforyouthinpain

Connect with Kimberly Miller

LI Kimberly Miller, MBA

FB https://www.facebook.com/creativehealingforyouthinpain/

IG https://www.instagram.com/my_chyp/ 

Resources mentioned in the show:

• Creative Healing for Youth in Pain (CHYP) (www.mychyp.org)
• David Clauw:
• YouTube on chronic pain https://www.youtube.com/watch?v=B0EhNajqkdU
• The Pain Guide - https://painguide.com/about/

https://pediatricmeltdown.com/episodes

120 ADHD: Part 4 Executive Function

119 ADHD Part 3: Executive Function

109 ADHD Symptoms: Executive Functions Part II

ADHD: Strategies for Boosting Executive Function

Tweetable Quotes:

"The creative brain is the best way to reprogram a nervous system that has contributed to pain, to fatigue, etcetera." -   Dr. Lonnie Zeltzer,

"And if you think about one out of every five kids globally experiences some kind of chronic pain and one out of three in the US, you know, it obviously is something that really needs our attention."  Kim Miller on addressing chronic pain in children

**TRANSCRIPT AVAILABLE UPON REQUEST**

SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast with other parents and healthcare providers navigating the journey with pediatric chronic pain.

Stay updated with transformative pediatric solutions. Connect on LinkedIn or Instagram.

Did you know that nearly twenty-five percent of adolescents suffer from chronic pain, and for some, it’s severe enough to impact daily life? 

In this episode of Pediatric Meltdown, Dr. Lia Gaggino and guest Dr. Lonnie Zeltzer talk about the complexity of chronic pain in children and adolescents—a subject often misunderstood and inadequately addressed in pediatric medicine. Through personal anecdotes and expert insights, Dr. Zeltzer shares her journey from a curiosity about adolescent medicine to specializing in pediatric chronic pain using modern pain science. This conversation not only unravels the preconceived beliefs surrounding chronic pain but also offers potential pathways and methods to manage and reframe the experience of pain in young individuals. 

The episode is an eye-opener for anyone seeking to understand and support children grappling with chronic pain.

• Chronic pain affects 15–30% of adolescents globally, with 15% experiencing severe impairment.  
• 70% of adolescents with untreated chronic pain develop adult chronic pain.  
• Pediatricians often lack training in modern chronic pain management concepts.  
• Subspecialists frequently struggle to address chronic pain after ruling out organic causes. 

• Chronic pain correlates with limbic system hyperactivity and prefrontal cortex underdevelopment in adolescents.  
• Neurodiverse individuals may experience heightened sensory sensitivity, amplifying pain perception.  
• Hypnotherapy and cognitive behavioral therapy (CBT) retrain pain-related neural pathways.  
• POTS (postural orthostatic tachycardia syndrome) reflects autonomic nervous system dysregulation linked to chronic pain. 

• Irritable bowel syndrome (IBS) stems from brain-gut axis dysfunction, not structural gastrointestinal issues.  
• Autonomic dysregulation in POTS requires salt intake, hydration, and compression garments for management.  
• Acupuncture and acupressure offer nonpharmacologic relief, particularly for needle-tolerant patients.  
• Abdominal pain often involves muscular tension, addressed through targeted physical therapy.  

• Brief in-office mindfulness exercises (e.g., guided breathing) provide immediate stress relief.  
• Motivational interviewing helps adolescents identify achievable goals, like gradual physical activity.  
• Parent-child dyads benefit from joint mindfulness apps (e.g., Insight Timer) to reduce household stress.  
• The "five golden minutes" of non-directed play or connection improve emotional regulation.

Connect with Lonnie Zeltzer

https://linktr.ee/mychyp

https://www.instagram.com/my_chyp/

https://www.linkedin.com/company/creative-healing-for-youth-in-pain/

https://www.facebook.com/creativehealingforyouthinpain

Resources mentioned in the show:

• Creative Healing for Youth in Pain (CHYP) (www.mychyp.org)
• David Clauw:
• YouTube on chronic pain https://www.youtube.com/watch?v=B0EhNajqkdU
• The Pain Guide - https://painguide.com/about/
• 
  

https://pediatricmeltdown.com/episodes

120 ADHD: Part 4 Executive Function

119 ADHD Part 3: Executive Function

109 ADHD Symptoms: Executive Functions Part II

ADHD: Strategies for Boosting Executive Function

Tweetable Quotes:

"But some kids continue with chronic pain at the site with all the evaluation not finding any reason for the pain." ..Dr. Lonnie Zeltzer on the complexity of chronic pain in children

"We know there are areas of the brain that will respond to aspects of pain, but we know what goes on in the brain when you have pain. You develop a neural circuit, a connectivity pattern, and a lot of the control of that is in the prefrontal cortex."... Dr. Lonnie Zeltzer on Understanding Pain Neural Circuits

**TRANSCRIPT AVAILABLE UPON REQUEST**

SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs! 

Get weekly tips on how to create more money and meaning doing work you love and be one of the many growing entrepreneurs in our community. Connect with me on LinkedIn; https://www.linkedin.com/groups/12656341/  or on Instagram or our website at www.lifeaftercorporatepodcast.com .  

Could a simple cash transfer program hold the key to reducing child poverty? 

In this episode of Pediatric Meltdown, host Dr. Lia Gaggino chats with pediatrician and advocate, Dr. Brittney Tayler, about an innovative program called Rx Kids. Together, they explore how cash transfers can improve child health and well-being, especially in communities facing deep poverty. Dr. Tayler shares her firsthand experience in Flint, Michigan, detailing the transformation she's witnessed through the Rx Kids program. From addressing housing issues to boosting educational outcomes, this episode uncovers the impact that a single initiative can have. 

Connect with the importance of advocacy and how one person can drive significant change, leaving a lasting impression on the entire community.

• Find out how an accidental advocacy led to Dr. Tayler’s increased involvement in health policy.
• Understand the significance of Dr. Tayler’s meeting with a senator, and the impact it had on health legislation.
• Learn about the challenges of navigating advocacy as a medical professional.
• Appreciate the support Dr. Tayler received from experienced mentors to sharpen her advocacy skills.

• Explore the key aspects of poverty affecting child health, including housing and food security.
• Recognize the critical role of parents' stress levels in influencing children's well-being.
• Explore the widespread effects of poverty on all domains of health and life.
• Analyze how poverty can deeply affect educational outcomes and opportunities for children.

• The transition from expanded child tax credit to the creation of Rx Kids.
• Discover the pivotal role of expanded child tax credits in reducing child poverty during the pandemic.
• How small studies and data informed the large-scale development of Rx Kids.
• Discover the impactful results seen so far in communities participating in direct cash transfer programs.

• Understand why Flint, Michigan, became the perfect place to pilot the Rx Kids program.
• Uncover the logistical aspects and eligibility criteria of the Rx Kids cash transfer program.
• The importance of dignity, trust, and community-wide benefits in program implementation.
• Future aspirations: how Rx Kids aims to expand and sustain its impact in Flint and beyond.

[30:22 - 35:21]  TakeAways

Connect with Dr. Brittney Tayler

Facebook – https://www.facebook.com/RxKidsUS

Instagram - https://www.instagram.com/rxkidsus/

LinkedIn -  https://www.linkedin.com/company/rx-kids/

Resources mentioned in the show:

• https://rxkids.org/about/communities/flint/

• Chevy in the Hole by Kelsey Ronan https://www.amazon.com/Chevy-Hole-Novel-Kelsey-Ronan/dp/125080390X 

• Luke Shaefer PhD https://poverty.umich.edu/projects/flint-rx-kids/

• NPR https://www.npr.org/sections/shots-health-news/2024/12/02/nx-s1-5193032/federal-expanded-child-tax-credit-pandemic-child-poverty-kids-rx-basic-income-flint-michigan

https://pediatricmeltdown.com/episodes

120 ADHD: Part 4 Executive Function

119 ADHD Part 3: Executive Function

109 ADHD Symptoms: Executive Functions Part II

ADHD: Strategies for Boosting Executive Function

Tweetable Quotes:

"If you read just, like, a handful of the quotes from these moms and these families, it is just I'm getting goosebumps because it's just like it's they're just so thankful and it's so empowered."... Dr. Brittney Tayler on the Empowerment through support

"I remember thinking that it is amazing that they were able to have that community level impact by just doing that."... Dr. Brittney Tayler on the community impact breakthrough

**TRANSCRIPT AVAILABLE UPON REQUEST**

SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs! 

Get weekly tips on how to create more money and meaning doing work you love and be one of the many growing entrepreneurs in our community. Connect with me on LinkedIn; https://www.linkedin.com/groups/12656341/  or on Instagram or our website at www.lifeaftercorporatepodcast.com . 

Ever wonder how the current chaotic world and the state of healthcare are affecting our children, the most vulnerable members of society and those of us who care for them? 

Listen to this episode as Lia shares her angst and hope with the complexities of a world facing climate disasters, political strife, physician burnout, and a dwindling trust in science. This solo episode is a self-reflection about building the courage, commitment, and resilience required to safeguard children's health in these turbulent times.

As Lia recounts her own experiences during the pandemic and advocates for unwavering integrity in pediatric care, she challenges listeners to reflect on their role to protect the wellbeing of ALL children.. This episode is a call to action—will you answer it?

 [00:05- 04:27] Insights on Pediatric Practice 

• The rigorous process of policy creation and revision within the American Academy of Pediatrics (AAP).
• Importance of adhering to evidence-based practices and adapting policies based on scientific discoveries.
• The challenges pediatricians face, including making life-and-death decisions.
• Commitment to upholding the Hippocratic Oath despite mounting difficulties.

[04:28 -11:54] Challenges in Pediatric Healthcare

• Long hours, difficult on-call shifts, and emotionally taxing decisions faced by pediatricians.
• Inequities in healthcare access, especially for marginalized children.
• Disinformation surrounding vaccines and its impact on parental decisions.
• Concerns over administrators dictating healthcare delivery without medical expertise.

[11:55 - 17:58]  Challenges in Pediatric Healthcare

• The exhaustion and disheartenment experienced by pediatricians.
• Unfair contracts, financial pressures, and charting demands that intrude on family time.
• Pediatricians' dedication despite overwhelming demands, driven by a sense of calling.
• The public's misconceptions about pediatricians' financial motivations regarding vaccines.

[17:59 - 22:30] Call to Action and Advocacy

• A rallying message for pediatricians to support one another and remain resilient.
• Reinforcement of the commitment to doing what is best for children.
• The importance of unity and collective efforts to address healthcare challenges.
• Encouragement to engage with future episodes featuring interesting guests.

• Website: PediatricMeltdown.com
• AAP (American Academy of Pediatrics): Highlighted as a trusted source for pediatric guidelines.
• Dr. Anthony Fauci: Mentioned as a prominent figure in guiding healthcare during the COVID-19 pandemic.

https://pediatricmeltdown.com/episodes

120 ADHD: Part 4 Executive Function

119 ADHD Part 3: Executive Function

109 ADHD Symptoms: Executive Functions Part II

ADHD: Strategies for Boosting Executive Function

Tweetable Quotes:

"To my pediatric colleagues, we cannot be intimidated. We cannot be afraid. We have to lean into each other and have each other's backs."... Dr. Lia Gaggino on the power of solidarity

"Despite the insanity of misinformation, hyperbole, and conspiracy theories, he prevailed even when he and his family were threatened and continue to be threatened."...Dr. Lia Gaggino on what Dr. Fauci had to endure  

**TRANSCRIPT AVAILABLE UPON REQUEST**

SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs! 

Get weekly tips on how to create more money and meaning doing work you love and be one of the many growing entrepreneurs in our community. Connect with me on LinkedIn; https://www.linkedin.com/groups/12656341/  or on Instagram or our website at www.lifeaftercorporatepodcast.com . 

Raising Good Citizens Through Conscious Parenting

What does it take to raise thoughtful citizens and build stronger communities while navigating the challenges of parenting, aging, and personal growth? 

In this episode, Dr. Robert Saul], an author and pediatrician, shares his insights from his career dedicated to advocating for children, families, and communities. Dr. Saul discusses his journey of writing books that cater to parents, children, and physicians, including one described as "Goodnight Moon with a message," using vivid illustrations and meaningful text to engage families. Through relatable examples like managing tantrums, school avoidance, and making tough decisions as both parents and children of aging parents, Dr. Saul emphasizes the importance of fostering responsibility and kindness. Drawing wisdom from the "5 M's" of mentoring, mediating, mobilizing, monitoring, and motivating, Dr. Saul inspires listeners to embrace their roles as sages and positive influences. 

Will this be the conversation that reshapes the way you see parenting and citizenship?

 [00:05- 11:27] Foundations of Conscious Parenting 

• Key realization: “I am the problem, I am the solution, I am the resource.”
• The role of community engagement in addressing societal issues like teenage pregnancy and disengagement.
• Introduction to the “Five Steps to Community Improvement.”
• Impact of Columbine (1999) and its role in inspiring advocacy and writing.

[11:28 -20:54] Overcoming Adverse Childhood Experiences (ACEs)

• The significance of nurturing, safe, and stable relationships (SSNRs).
• Introduction to SSNRs as a buffer against toxic stress.
• Role of parents in creating environments that foster resilience in children.
• Emphasis on pediatricians' responsibility to guide and support parents.

[20:55 - 35:58]  The Parental Awareness Threshold (PAT)

• Concept of being "above the line" (curious and open) vs. "below the line" (closed and defensive).
• Strategies for managing stress and frustration as a parent: pause, assess, choose.
• Frameworks for addressing challenges like tantrums and teenage rebellion.
• Balancing empathy with practical parenting techniques.

[35:59 - 46:30] Advocacy and Community Engagement

• Role of pediatricians in supporting families facing poverty, domestic violence, or instability.
• The importance of advocacy for systemic changes to improve family support.
• Encouraging involvement in organizations like the American Academy of Pediatrics (AAP).
• The significance of professional networks for mutual support and advocacy.

Connect with Dr. Saul:

 [email protected]

https://mychildrenschildren.com/ to learn more.

Resources mentioned in the show:

Books

• My Children’s Children
• Thinking Developmentally
• Conscious Parenting
• Bowling Alone
• Conscious Leadership
• All About Children
• From Age-ing to Sage-ing

Links

• American Academy of Pediatrics

https://pediatricmeltdown.com/episodes

120 ADHD: Part 4 Executive Function

119 ADHD Part 3: Executive Function

109 ADHD Symptoms: Executive Functions Part II

ADHD: Strategies for Boosting Executive Function

Tweetable Quotes:

"For anything that happens in your community, you should say, I am the problem. I am the solution. I am the resource."... Dr. Robert Saul on Viral Checklist for Community Impact 

"So to me, forgiveness is an incredible learning journey."... Dr. Robert Saul on the Power of Forgiveness

**TRANSCRIPT AVAILABLE UPON REQUEST**

SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs! 

Get weekly tips on how to create more money and meaning doing work you love and be one of the many growing entrepreneurs in our community. Connect with me on LinkedIn; https://www.linkedin.com/groups/12656341/  or on Instagram or our website at www.lifeaftercorporatepodcast.com .