Maybe you just had a baby, or maybe you are pregnant and preparing for birth. Dr. Rachael Elizabeth, Physical Therapist and pelvic floor specialist, answers the questions you are maybe a little too embarrassed to talk about with your general practitioner. As a mama of five of her own babies, Dr. Rachael is in tune with the effects pregnancy and delivery can have on a woman’s body. In this episode, Dr. Rachael’s passion for women’s health and nurturing ways make you feel both comforted and cared for.

Panel: Elizabeth @iamelizabethlewis, Kristen @houseofbaffo

Guest Panel: Dr. Rachael Elizabeth @drrachaelelizabeth

Learn more about Dr. Rachael Elizabeth at www.drrachaelelizabeth.com

Read more from our contributors at www.detroitmom.com