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Pelvic Floor Myths: Kegels + Other Outdated Practices (and what to do instead) – S3, E32
In this episode, Jami chats with Jenn Lormand of Tighten Your Tinkler all about pelvic floor issues and how to correct them. Listen in!
Listen to the Podcast:
Right click here and save-as to download this episode to your computer.
Links and Resources:
Join our private community to chat about this podcast episode: FindingJoyCommunity.com
Watch the podcast on YouTube if you want! Finding Joy in Your Home on YouTube
For more from Jenn, go to www.tightenyourtinkler.com and use code HOME for $50 off their program!
We are undergoing a huge website redesign. We will be moving things up a ton and will have a super fun relaunch soon - big giveaways and other fun stuff. Stay tuned!
Our Sponsor: Go to AquaTru.com and enter code “HOME” at checkout for 20% off!
Our Sponsor: Treat yourself to the best bras on the market and save 20% off at honeylove.com/HOME.
View all episodes
By Jami Balmet
4.8
637637 ratings
In this episode, Jami chats with Jenn Lormand of Tighten Your Tinkler all about pelvic floor issues and how to correct them. Listen in!
Listen to the Podcast:
Right click here and save-as to download this episode to your computer.
Links and Resources:
Join our private community to chat about this podcast episode: FindingJoyCommunity.com
Watch the podcast on YouTube if you want! Finding Joy in Your Home on YouTube
For more from Jenn, go to www.tightenyourtinkler.com and use code HOME for $50 off their program!
We are undergoing a huge website redesign. We will be moving things up a ton and will have a super fun relaunch soon - big giveaways and other fun stuff. Stay tuned!
Our Sponsor: Go to AquaTru.com and enter code “HOME” at checkout for 20% off!
Our Sponsor: Treat yourself to the best bras on the market and save 20% off at honeylove.com/HOME.
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