Pelvic Service Announcement

Pelvic Service Announcement

By Pelvic Service AnnouncementMedicineHealth & Fitness
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Pelvic Service Announcement episodes

  • Lichen Sclerosis

    In this episode, Callie and Rachel explore lichen sclerosis, a chronic skin condition typically affecting the genital and anal areas. Learn about its symptoms, diagnosis, and impact on pelvic health. Discover why pelvic floor physical therapy providers can be a valuable tool in treating this as well as ways to alleviate symptoms and improve quality of life.

    38 min
  • Ditching Dilations

    In this episode we examine the practice of urethral dilations, once a common treatment for urethral strictures and other urinary issues. We delve into why this practice is now considered outdated and discuss the potential risks and complications associated with it. Our discussion highlights the latest research showing that pelvic floor physical therapy is a superior treatment approach for many conditions previously treated with urethral dilations. We explore how specialized exercises and targeted therapies can effectively manage and improve urinary health, often providing longer-lasting relief without the need for invasive procedures.

    37 min
  • The Genitofemoral Nerve

    In this episode, we delve into the often-overlooked genitofemoral nerve, exploring its anatomy, function, and clinical significance in detail. We explain how this nerve innervates the genital region and upper thigh, providing essential sensory and motor functions. Understanding the genitofemoral nerve is crucial for recognizing its impact on pelvic floor health, including its role in conditions like genitofemoral neuralgia.




    41 min
  • Nutrition (feat. Mattisun Hester, PT, DPT and Alyssa Reynolds PT, DPT)
    You've heard the PSA girls discuss the importance of nutrition before, but never quite like this. In this episode, they are joined by orthopedic physical therapists Mattisun and Alyssa, who break down the essential aspects of nutrition in an easily digestible way. They cover the differences between micronutrients and macronutrients, supplementation, and the key calculations you need to know to succeed on your nutrition journey. Whether you're a fitness expert, recovering from a sports injury, or simply a regular person interested in health, this is an episode you don't want to miss!
    59 min
  • Vaginal Wind

    Vaginal wind, queefing, vaginal gas, vart, vaginal flatulence, fanny fart—all of these are names to describe the same thing: noisy air that escapes the vaginal canal. While this is typically a benign condition, the PSA girls provide education regarding common causes and ways to address it, while also trying to remove the shame surrounding this occurrence. Callie and Rachel often have patients who report this symptom, and it can very often be remedied with pelvic floor physical therapy and activity modifications.

    48 min
  • Female Athlete Considerations

    Pelvic floor dysfunction occurs in 33% of all female athletes and 50% of those who play high-impact sports. But as we've said before and will say again, common is not synonymous with normal! This episode addresses considerations for female athletes, including pelvic floor muscle dysfunction and the female athlete triad. If you're a female athlete or work closely with female athletes, this one's for you.

    49 min
  • Sjögren's Syndrome

    In this episode, we dive into Sjögren's Syndrome, an autoimmune disorder that primarily affects the body's moisture-producing glands, causing symptoms like dry eyes and dry mouth. But did you know that Sjogren's can also impact the pelvic floor? The PSA girls explore the implications of this syndrome and offer practical tips for maintaining pelvic floor health, reducing discomfort, and improving quality of life.

    39 min
  • The Evil Twins of Chronic Pelvic Pain

    In this episode the PSA girls delve into the complex world of chronic pelvic pain, exploring a phenomenon known as the "evil twins." Often intertwined, these two conditions—Interstitial Cystitis (IC) and Endometriosis—cause debilitating pain and discomfort for millions of women worldwide. We discuss the common symptoms, challenges in diagnosis, and why these conditions are often misdiagnosed or overlooked

    58 min
  • Stay Curious, Stay Open (Feat. Holly Tanner, PT, DPT, MA, OCS, WCS, PRPC, LMP, BCB-PMD, CCI)
    Get ready for one of the most exciting guests ever to be featured on Pelvic Service Announcement. This week, the PSA girls were honored to host Holly Tanner, PT, DPT, MA, OCS, WCS, PRPC, LMP, BCB-PMD, CCI for the first-ever Herman & Wallace podcast collaboration. Holly is the Director of Education for the Herman & Wallace Pelvic Rehabilitation Institute and shared some valuable insights into the world of pelvic health education, managing complicated cases, and navigating interpersonal relationships in the clinic. Whether you're a patient, clinician, or just someone with a love for pelvic health, this is an episode you don't want to miss.
    1 hr 6 min
  • Perineal Tears and Episiotomies
    The thought of tearing during childbirth is frightening for many people, especially first-time moms. However, the PSA girls are here to educate you and help ease your anxiety. Although perineal tearing occurs in 80-90% of women, there are ways to mitigate the risk and give the tissue the best possible chance to heal. If you're someone who experiences more severe grades of perineal tearing or undergoes an episiotomy, there's hope for a full recovery and this episode is the first step.
    51 min

About Pelvic Service Announcement

From the publisher's feed

A podcast hosted by two pelvic health physical therapists hoping to educate the public about pelvic floor conditions.

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