This episode covers everything you've ever wanted to know about bowel function and more! Rachel attended an online course on bowel dysfunction, and in this episode, she shares some of the valuable information she learned. Tune in to learn about digestion, dysfunction, and much more!

Breastfeeding can be a beautiful thing, but it can also entail more hormonal changes in your body. This episode gives a brief overview of some implications for the pelvic floor during this time, as well as ways to mitigate some of the hormone-related changes that may result in discomfort. Find out how pelvic floor physical therapy can help support and aid your healing while you are navigating the world of breastfeeding.

70-80% of the population will suffer from low back pain at least once in their life, and only 15% of low back pain cases will be attributed to a specific cause. This leaves the majority of low back pain to fall into the 'non-specific' category, but the good news is that this pain can still be treated, even when the cause is unknown.

Callie and Rachel dive into recent research that highlights a link between neurodivergence, hypermobility, dysautonomia, and pain. They discuss not only what this means for these patient populations but also what it means for us as providers. So, what do these three things have in common? Listen to this episode to find out.

Urinary incontinence impacts millions of people and is one of the most common issues we treat as pelvic floor physical therapists. This episode breaks down the various types of urinary incontinence, including identifying factors and addressing the root causes of bladder leakage.

When should you be concerned about your green poop? Your bowel movements can reveal a lot about your overall health, including consistency, color, and buoyancy. There is a wealth of information that we can glean from our poop. Tune into this episode to learn everything you need to know, and perhaps discover some things you didn't want to know about pooping.

To conclude their series on menopause, the PSA girls address the impact that menopause can have on the pelvic floor and ways to combat tissue changes. They also discuss what the current research states about prescription vaginal estrogen and its implications for breast cancer.