Ahoy beautiful 'padcast' nation it is your captain Cornelius calling you aboard this weeks episode of Conversations with Cornelius. The articulate and dulcet tones of a certain Dominic MacHale returns for a long awaited conversation on nutrition and fasting. For a long long time this conversation has been ongoing between us off air but now we are settled into our opinions so it is ready for road. Along the way we have a go off Buddha Jesus and the Germans but would you expect anything else really? No. 

Much Love

Cornelius.

 

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 or up a mountain or in a pub watching a match.