Rob and Laura are joined by their very special guests Andrew Bree, Jake Carter, Mickey Joe Harte and Marty Morrissey! AND Rob sings!

On a magic night in September at the Everyman Theatre in Cork Rob and Laura met their listeners for the first time. Relive the joy of this magic night.

Part 2 out Mon Dec 30th

Rob and Laura chat to Sonia O' Sullivan as you have never heard her before. How did she breastfeed and race? What shifting was going on in Cobh? Was it true that she travelled with an entourage?! Enjoy this chat with a living legend

Its Christmas and Rob and Laura discuss who they would play in the Nativity, what their Christmas looks like, Robs need for balance and Laura starts quoting Batman?! 

Happy Christmas from Rob and Laura and thanks so much for listening.

Don't forget Red Raw Live on March 29th at the Cork Opera House as part of the Cork Podcast festival

Rob and Laura were thrilled to sit down and chat with Daniel and Nathan Wiffen, two giants in the swimming world, Daniel bringing home Olympic gold just this summer. Look out also for a cameo for another Olympic legend!

Rob and Laura discuss the fact that we are creating frantic kids. Rob tells Laura that she is over protective of her kids and Laura tells Rob why!!!

In this BUMPER episode Rob and Laura sit down and chat with Keith Duffy. They discuss everything from dodgy knees, the loss of loved ones, Boyzone and now of course Boyzlife. And Laura the big fangirl of course whips out her dolls!!

Boyzlife come to Cork January 2025!!

Rob and Laura choose one moment in life that they would relive as well as discussing Olympic Balls, finding joy, ASMR and punching people who say Rob is punching!

In this episode Rob and Laura chat about what draws them to a person and as ever the importance of the circle you place around yourself. They also discuss a VERY exciting guest coming to the pod on November 25th!

This week Rob and Laura had no choice but to have Alfie O' Mahony on the show because it was his birthday and he insisted. Its also another milestone for the pod as Rob and Laura celebrate one whole year of Red Raw