Red Raw

By Laura O’ Mahony/Rob Heffernan

Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness, realne... more

5

44 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Red Raw:

How many episodes does Red Raw have?

The podcast currently has 109 episodes available.

Red Raw episodes:

January 06, 2025 Vitamins, Betrayal and Burner Phones
Its the first episode of 2025 and Rob and Laura have alot of catching up to do. Rob reveals the truth behind vitamins and Laura reveals the truth behind the mystery scales in her husbands office. HAPPY NEW YEAR
Hosted on Acast. See acast.com/privacy for more information.
...more
39min
December 30, 2024 RED RAW LIVE PART TWO
Rob and Laura are joined by their very special guests Andrew Bree, Jake Carter, Mickey Joe Harte and Marty Morrissey! AND Rob sings!
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 17min
December 23, 2024 RED RAW LIVE
On a magic night in September at the Everyman Theatre in Cork Rob and Laura met their listeners for the first time. Relive the joy of this magic night.

Part 2 out Mon Dec 30th
Hosted on Acast. See acast.com/privacy for more information.
...more
54min
December 19, 2024 Sonia O' Sullivan
Rob and Laura chat to Sonia O' Sullivan as you have never heard her before. How did she breastfeed and race? What shifting was going on in Cobh? Was it true that she travelled with an entourage?! Enjoy this chat with a living legend
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 18min
December 16, 2024 'I eats the girls lunches' A Christmassy Special
Its Christmas and Rob and Laura discuss who they would play in the Nativity, what their Christmas looks like, Robs need for balance and Laura starts quoting Batman?!
Happy Christmas from Rob and Laura and thanks so much for listening.

Don't forget Red Raw Live on March 29th at the Cork Opera House as part of the Cork Podcast festival

Hosted on Acast. See acast.com/privacy for more information.
...more
42min
December 09, 2024 The Wiffen Twins
Rob and Laura were thrilled to sit down and chat with Daniel and Nathan Wiffen, two giants in the swimming world, Daniel bringing home Olympic gold just this summer. Look out also for a cameo for another Olympic legend!
Hosted on Acast. See acast.com/privacy for more information.
...more
45min
December 02, 2024 Up to 90
Rob and Laura discuss the fact that we are creating frantic kids. Rob tells Laura that she is over protective of her kids and Laura tells Rob why!!!
Hosted on Acast. See acast.com/privacy for more information.
...more
56min
November 25, 2024 Keith Duffy
In this BUMPER episode Rob and Laura sit down and chat with Keith Duffy. They discuss everything from dodgy knees, the loss of loved ones, Boyzone and now of course Boyzlife. And Laura the big fangirl of course whips out her dolls!!

Boyzlife come to Cork January 2025!!
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 32min
November 18, 2024 Give me One Moment in Time
Rob and Laura choose one moment in life that they would relive as well as discussing Olympic Balls, finding joy, ASMR and punching people who say Rob is punching!
Hosted on Acast. See acast.com/privacy for more information.
...more
48min
November 11, 2024 Who are your people?
In this episode Rob and Laura chat about what draws them to a person and as ever the importance of the circle you place around yourself. They also discuss a VERY exciting guest coming to the pod on November 25th!
Hosted on Acast. See acast.com/privacy for more information.
...more
47min

FAQs about Red Raw:

How many episodes does Red Raw have?

The podcast currently has 109 episodes available.

More shows like Red Raw

The Laughs Of Your Life with Doireann Garrihy by Doireann Garrihy

The Laughs Of Your Life with Doireann Garrihy

150 Listeners

Ready To Be Real by Síle Seoige by Síle Seoige

Ready To Be Real by Síle Seoige

50 Listeners

Vogue & Amber by Global

Vogue & Amber

328 Listeners

Big News Coming Soon Podcast by Alan Clarke

Big News Coming Soon Podcast

17 Listeners

Catch Up with Louise McSharry by Louise McSharry

Catch Up with Louise McSharry

39 Listeners

The Laura Dowling Experience by Laura Dowling

The Laura Dowling Experience

19 Listeners

Mark Mehigan’s Weekly Roast by GoLoud

Mark Mehigan’s Weekly Roast

9 Listeners

Keep It Tight by Keep It Tight

Keep It Tight

101 Listeners

The Mind Full Podcast by Dermot Whelan

The Mind Full Podcast

22 Listeners

The Bookshelf with Ryan Tubridy by Ryan Tubridy

The Bookshelf with Ryan Tubridy

40 Listeners

The Simpler Life? with James & William by James Kavanagh

The Simpler Life? with James & William

15 Listeners

Never Live It Down with Vogue Williams by Global

Never Live It Down with Vogue Williams

56 Listeners

The Confession Box by Julie Haynes

The Confession Box

5 Listeners

The Comeback with Brenda Dennehy by Brenda Dennehy

The Comeback with Brenda Dennehy

15 Listeners

How Are Ya Lovie? by Carl Mullan

How Are Ya Lovie?

8 Listeners