Red Raw

By Laura O’ Mahony/Rob Heffernan

Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness, realne... more

5

44 ratings

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FAQs about Red Raw:

How many episodes does Red Raw have?

The podcast currently has 123 episodes available.

Red Raw episodes:

February 03, 2025 Cora Daly (Laura's Mam!)
This week Rob and Laura are joined by the legend Cora Daly. Raised in the wilds of West Clare we chat all about her life as a teacher, a Mammy and a Granny. She even picks her very own Gom of the Week!
Hosted on Acast. See acast.com/privacy for more information.
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1h 18min
January 27, 2025 More GOMS!
As requested Rob and Laura deliver one more episode about their favourite subject...GOMS! We know them, we live with them, we are them...ENJOY!
Hosted on Acast. See acast.com/privacy for more information.
...more
58min
January 20, 2025 Goms!
You asked and we delivered. Enjoy a very January episode where Rob and Laura discuss what makes a Gom!
Hosted on Acast. See acast.com/privacy for more information.
...more
55min
January 13, 2025 Team Talk
Rob and Laura chat teams. Does teamwork really make the dreamwork or is there something to be said for a chubby little dote who wants to be a star?
Hosted on Acast. See acast.com/privacy for more information.
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50min
January 06, 2025 Vitamins, Betrayal and Burner Phones
Its the first episode of 2025 and Rob and Laura have alot of catching up to do. Rob reveals the truth behind vitamins and Laura reveals the truth behind the mystery scales in her husbands office. HAPPY NEW YEAR
Hosted on Acast. See acast.com/privacy for more information.
...more
39min
December 30, 2024 RED RAW LIVE PART TWO
Rob and Laura are joined by their very special guests Andrew Bree, Jake Carter, Mickey Joe Harte and Marty Morrissey! AND Rob sings!
Hosted on Acast. See acast.com/privacy for more information.
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1h 17min
December 23, 2024 RED RAW LIVE
On a magic night in September at the Everyman Theatre in Cork Rob and Laura met their listeners for the first time. Relive the joy of this magic night.

Part 2 out Mon Dec 30th
Hosted on Acast. See acast.com/privacy for more information.
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54min
December 19, 2024 Sonia O' Sullivan
Rob and Laura chat to Sonia O' Sullivan as you have never heard her before. How did she breastfeed and race? What shifting was going on in Cobh? Was it true that she travelled with an entourage?! Enjoy this chat with a living legend
Hosted on Acast. See acast.com/privacy for more information.
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1h 18min
December 16, 2024 'I eats the girls lunches' A Christmassy Special
Its Christmas and Rob and Laura discuss who they would play in the Nativity, what their Christmas looks like, Robs need for balance and Laura starts quoting Batman?!
Happy Christmas from Rob and Laura and thanks so much for listening.

Don't forget Red Raw Live on March 29th at the Cork Opera House as part of the Cork Podcast festival

Hosted on Acast. See acast.com/privacy for more information.
...more
42min
December 09, 2024 The Wiffen Twins
Rob and Laura were thrilled to sit down and chat with Daniel and Nathan Wiffen, two giants in the swimming world, Daniel bringing home Olympic gold just this summer. Look out also for a cameo for another Olympic legend!
Hosted on Acast. See acast.com/privacy for more information.
...more
45min

FAQs about Red Raw:

How many episodes does Red Raw have?

The podcast currently has 123 episodes available.

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