Red Raw

By Laura O’ Mahony/Rob HeffernanComedy Sports Kids & Family

Red Raw episodes

June 30, 2025 Origins of Hooliganism
Rob and Laura are on fire this week discussing the origins of hooliganism. How do you become one? Is it ok to be a bit of a one? Can we still have craic?
Hosted on Acast. See acast.com/privacy for more information.
59 min
June 23, 2025 The Awokening!
This week Rob is back from Greece and looking quite Greek himself. Laura has an encounter with some high level wokeness which gets her brain whirring. Hop in your dinghies and join in the chaos
Hosted on Acast. See acast.com/privacy for more information.
1 hr 3 min
June 16, 2025 Summer Spite
Rob and Laura both head off in their dinghies this week on a summer holiday. The twists and turns are unexpected but as always full of pure raw craic and mischief!
Hosted on Acast. See acast.com/privacy for more information.
46 min
June 09, 2025 Birthday Bumps
Laura is headed for 40 this week and so Rob and Laura discuss 10 things that Laura now knows at 40.It actually ends up being 21 things. Its joyous chaos as always and does Rob sing happy birthday to Laura?.....No!
Hosted on Acast. See acast.com/privacy for more information.
1 hr 5 min
June 02, 2025 The Art of Not Giving a F***
This week Rob and Laura discuss the tricky balance of not caring but also caring alot. Laura thinks she is Robs Mam, Rob nearly falls off a stool laughing and its all the chaotic joy of another week at Red Raw Towers!
Hosted on Acast. See acast.com/privacy for more information.
56 min
May 26, 2025 Ahhhh Japan!
On the advice of a listener Rob and Laura discuss Kintsugi, the Japanese art of mending and repairing. Its a great chat with the usual series of wild twists and turns and trips in their dinghys!
Hosted on Acast. See acast.com/privacy for more information.
54 min
May 19, 2025 Pressure is for Tyres
Rob and Laura discuss pressure. Is it good for you? Is it bad for you? Is there a way to reframe it and let it fuel you? But before all that Laura is on the warpath!
Hosted on Acast. See acast.com/privacy for more information.
58 min
May 12, 2025 Problem Solved
Rob and Laura are back in advice mode this week. Putting out all of the listeners fires. Did they help? They are not certain but they gave it a shot at least!
Hosted on Acast. See acast.com/privacy for more information.
51 min
May 05, 2025 Fight Night
Rob and Laura have had a fight and now its time to resolve it. Men and women are fierce different. There is nearly tears, there is loads of growth and loads of craic. Fracture and repair!
Hosted on Acast. See acast.com/privacy for more information.
52 min
April 28, 2025 Rebellion
Rob and Laura discuss the importance of rebelling in a world that increasingly favours the vanilla and the bland.Also Rob is shocked to discover that Laura is a thief!
Hosted on Acast. See acast.com/privacy for more information.
54 min

About Red Raw

From the publisher's feed

Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness,…