Pennie For Your Thoughts Podcast

Pennie For Your Thoughts Podcast

Download on the App Store

Pennie For Your Thoughts Podcast episodes

  • Energize Your Life & Money for Long-Term Happiness, Success, & Health with Hugh Massie

    In this conversation, Pennie and Hugh Massie discuss the role of money and wealth management in people's lives. Hugh shares his journey from being an accountant to becoming a behavioral solutions architect.

    They explore the mindset and beliefs of wealthy individuals and how they think differently about money. They also discuss the importance of defining success beyond financial wealth and the impact of wealth on children.

    Hugh emphasizes the need to understand one's money personality and the three dimensions of money: currency, behavior, and beliefs. They conclude by highlighting the illusion of money and material possessions and the importance of finding fulfillment beyond financial success.

    The conversation explores the themes of finding happiness beyond material wealth, making better choices for a different life, talking about money freely and easily, continuing the journey to financial growth, and finding peace of mind.

    Takeaways:

    • Money is not the sole determinant of success and fulfillment in life.
    • Understanding one's money personality and beliefs is crucial for financial well-being.
    • Wealthy individuals think differently about money and focus on human contribution and purpose.
    • The mindset and beliefs around money can impact mental health and overall well-being.
    • Defining success based on personal values and goals is more important than financial wealth.
    • The impact of wealth on children should be carefully managed to avoid entitlement and lack of purpose.
    • Material possessions and wealth do not guarantee happiness and fulfillment. Material wealth does not guarantee happiness; it is important to find fulfillment in experiences and relationships.
    • Making better choices involves setting clear goals, being open to change, and investing in personal growth.
    • Talking about money can be challenging, but it is important to have open and honest conversations with friends and family to avoid misunderstandings and resentment.
    • Continuing the journey to financial growth requires staying focused on personal goals, being flexible, and surrounding oneself with supportive and like-minded individuals.
    • Finding peace of mind involves taking time for self-reflection, practicing mindfulness, and maintaining a positive outlook on the future.
    • Learn your money personality: www.dnabehavior.com

      Follow HUGH: https://www.instagram.com/hughmassie/

      Youtube: https://www.youtube.com/@behaviorallysmart

      49 min
    • Free Therapy? How To Properly Forgive & Practically Enforce Boundaries with Kaiya Fine & Audra Lee (Licensed Therapists)

      This episode is powered by Dead The Silence (a mental health non-profit organization) we delve into forgiveness and boundaries in mental health, with therapists emphasizing holistic therapy considering race and gender. It discusses challenges in setting boundaries amidst societal expectations and highlights the importance of self-love and communication in healthy relationships, while addressing harmful behaviors like gaslighting and narcissism. Client empowerment and open communication during therapy sessions are underscored for fostering agency.



      This episode is a must-listen for anyone interested in understanding the complex dance between forgiveness and setting boundaries, and how these elements play a crucial role in our mental health and relationships. Join Dead The Silence, Pennie Anassi, and our esteemed therapists for a thought-provoking session that promises to enlighten, empower, and encourage listeners to prioritize their mental wellbeing.



      Remember to subscribe to "Pennie For Your Thoughts” for more insightful discussions, and share this episode with someone who could benefit from its messages about forgiveness, boundaries, and mental health.



      If you or someone you know is struggling with the issues discussed in this episode, please seek professional help or contact a mental health support service in your area.



      Connect with Us:

      Website: pennieforyourthoughts.com

      Instagram: @foryourthoughtspod, & @penniepeace, & @deadthesilence

      Twitter: @penniepeace

      1 hr 7 min
    • Lawyer To Successful YouTuber? Creating A Work Life That Is Authentic To You with Stephanie (Wine n' Chill)

      Stephanie, an ex-lawyer turned YouTuber, shares her journey of switching careers for long-term happiness despite the challenges and criticisms faced during the transition. She underscores the necessity of financial readiness before changing professions and addresses the societal pressures that young black women face to enter law, urging them to consider other paths and understand the potential financial strain. Stephanie also expresses concern over the pursuit of a legal career without passion, particularly addressing young black women, and notes the general dissatisfaction among lawyers.

      In her content creation, Stephanie integrates her expertise in law and psychology, advocating for in-depth, long-form content with factual citations over the superficiality of short-form videos like those on TikTok, which she believes can harm mental health. She reflects on the American dream’s complexities, sharing her own disillusionment as a Black individual with immigrant parents, and stresses the importance of defining success on personal terms. The summary also mentions Stephanie’s endorsement of ashwagandha for stress relief and her invitation for audience engagement through social media and Patreon support.


      Stephanies Links:

      Youtube: https://www.youtube.com/@WinenChill/playlists

      Patreon: https://www.patreon.com/winenchill

      Instagram: @winenchill


      Follow Pennie: @penniepeace


      Purchase Ashwaganda (Anxiety Relief) or Micronized Pregnenolone (ADHD/Focus/Memory):

      https://nootropicsdepot.com/?utm_source=Upfluence&utm_medium=social-media&utm_campaign=nd-ig-fitness-affiliates

      47 min
    • 7 Thoughts To Help You Have The Best 2024

      In this episode, I offer my reflections and thoughts that I will go into the new year with. I invite my audience to live the BS in 2023 and embrace 2024 with open arms.

      Here are the show highlights:

      Solo Reflections: I discuss the show’s format that weaves between solo episodes and guest features. I bring up the insightful discussion with Lama on “The Psychology Of An Ex” from the previous episode, illustrating the show’s depth and diversity (CHECK IT OUT, if you haven’t already!)

      With a spontaneous spirit, I approach this episode without a script. I believe in the power of authentic engagement, setting the stage for an unfiltered conversation with my listeners.

      Kenyan Adventures: I update you all on my transformative month-and-a-half-long trip to Kenya. I talk about the rejuvenation that I’m feeling, highlighting how travel can offer a fresh perspective and a reset for the mind and soul.

      A Fresh Mindset for 2024: Shifting away from dwelling on the past, I am embracing personal growth, self-reflection, and accountability. I invites my listeners to do the same with 7 thoughts that will help us have the best 2024! join her in this mindset shift as they step into the new year.

      New Frequencies and Celebrations: The episode isn’t just about self-improvement; it’s also about joy and connections. I share my experience attending a wedding in Kenya, symbolizing the new relationships and experiences that feed into my new sense of renewal and optimism.

      Looking Ahead: I set the tone for the future episodes of the podcast, I promise more honest discussions, unique perspectives from guests, and personal stories that resonate with the core theme of embracing change and finding joy in new beginnings.

      Don’t forget to subscribe, leave a REVIEW, love you guys!

      Purchase my new ADD/ADHD medication alternative: Micronized Pregnolone: https://spn.so/a2j05dru

      Use code: PENNIE10 for a discount!

      Hoorae X Walmart Post:

      INSTAGRAM: https://www.instagram.com/reel/C2dXGvuuUfB/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==


      TIK TOK: https://www.tiktok.com/@peacepennie/video/7327199847637896491

      38 min
    • The Psychology of an Ex with Lama (@ViewsOfAnEx)

      Relationships, break ups, and ex’s can teach you so much about yourself. Close relationships are like a mirror and if you are haling and evolving you know that each break up leads to a break through. 

      On this episode I am joined by Lama from the infamous Views Of An Ex Podcast. Therapy can come in many forms, even in the form of listening in to someones story about an ex relationship that went south and changed their life forever. We get to know the host behind Views Of An EX and discuss the lessons learned from his show. 

      We also discuss: 

      • The main causes for breakups 
      • The Pour Minds Podcast 
      • Comparing Yourself In Your 30’s 
      • Being A Jack of All Trades/Multi-hyphenate 
      • Identifying red flags 
      • The No Contact Rule
      • Healing After A Break Up
      • Crazy Relationship Stories 
      • Open Relationships 
      • Waiting Until Marriage 

      • Resources:


        • Listen to VIEWS OF AN EX PODCAST: https://podcasts.apple.com/us/podcast/views-of-an-ex/id1479221438
        • Follow Lama & VIEWS OF AN EX: @viewsofanex + @lamabean

        • Keep up with Pennie & the POD: 


          • Follow on IG: @penniepeace + @foryourthoughtspod
          • Subscribe to the newsletter: https://open.substack.com/pub/pennieanassi/p/pennie-for-your-thoughts-the-newsletter?r=dh65y&utm_campaign=post&utm_medium=web

          • 48 min
          • Self-Worth Outside Of Work (NYC LIVE SHOW)

            OUR DISCUSSION AIMS TO EXPLORE THE MULTIFACETED ASPECTS OF SELF-WORTH AND SELF-ESTEEM OUTSIDE THE CONTEXT OF ONE'S CAREER. WE WILL DELVE INTO WHO WE ARE OUTSIDE OF WHAT WE DO. HOW CAN WE ENSURE THAT WE ARE HOLISTIC INDIVIDUALS WHO LOVE OURSELVES AND OTHERS REGARDLESS OF OUR PRODUCTIVITY AND JOB TITLES? WHAT PRACTICES CAN HELP US GROW IN OTHER AREAS OUTSIDE THE WORKSPACE, AND HOW CAN WE REMAIN HAPPY AND PROUD OF OURSELVES EVEN IN SEASONS WHERE WE ARE NOT OUTWARDLY "WINNING"?


            Moderators: Pennie Anassi (@penniepeace) & Prerna Manchanda (@prernamanch)


            Panelists: Jaconna Jacobs, Julius Stukes Jr, Anthony Duncan, & Liz Beecroft


            Sponsors: Soho Works & Recess MOOD Drinks

            1 hr 11 min
          • & We Back...Ego Death

            I have missed you all too much! Welcome back! We are podding again and couldn’t be happier. On this episode we tap into a couple of updates, talk about Pennie’s first LIVE SHOW, The Friend Zone shouted us out, Jada Pinkett Smiths’s new book “Worthy”, & dive deep into the term “EGO DEATH” 


            Shop For The Few: 

            Follow Pennie IG: @penniepeace

            Follow Pennie TikTok: @penniepeaceful 

            29 min
          • Let's Get Sh*t Done: Adulting With ADD/ADHD feat. Rach Idowu

            This episode we are talking about that buzz word that won't stop buzzing, ADD & ADHD! Pennie was diagnosed with adult ADD in her mid twenties and she sits down with Rach Idowu to dish about it. Rach is the founder of the incredible and informative platform Adulting ADHD. A space created by a black woman to create community, provide information/resources, and help us get our ish together as magical ADHD'ers!

            Follow Pennie: @penniepeace on all platforms @penniepeaceful on TikTok

            Follow Adulting ADHD: 

            Twitter & IG - @AdultingADHD

            Youtube: ⁠https://www.youtube.com/watch?v=fR7I2ashs44⁠

            Buy THE FLASHCARDS - ⁠https://www.adhdtraits.com/?utm_source=linktree&utm_medium=social⁠

            47 min
          • Will It Ever Be Perfect? Nope.

            Pennie talks life updates and latest travels. She also gets into the topic of Perfectionism and what Beyonce's Renaissance Tour taught her about shedding the need to be perfect and how to stop striving for perfection.


            IG: @PenniePeace


            CHANGE OF THE WEEK: THE LAYOUT (https://www.the-lay-out.com)


            "Beyonce didnt need to “Dance More” all she had to do was show up with her gifts and her imperfections and thats what she did. Turns out..that was enough!" - @darian/@studio.symone

            GOLD: @monetmcmichael


            35 min

          About Pennie For Your Thoughts Podcast

          From the publisher's feed

          Where psychology, pop-culture, and self meet. This show takes a humanistic, empathetic, and psychological approach to the discussion of viral stories, hip-hop, pop-culture, mental health, addictions,…