Emma and Ben are back for another weekly dose of People Who Play this week diving deep into what flow actually is and how we can get more of it in our lives.

Episode notes:

* January Rebrand:

* From societal pressures to tax returns and bills it’s the post-holiday blues tough month

* But what if we could rebranding January as a month of opportunity and flow?

* Exp…

* "The New Year is Here!": Emma and Ben share their thoughts on entering 2025

* "In and Out for 2025": Inspired by the social media trend of "ins and outs," Emma and Ben list things they want to embrace or discard in the new year. Highlights include stretching routines, intentional entertainment, reading more chapter books and stopping treading on egg shells.

* "Washing Up at Christmas": Ben and Emma tackle the chaos of post-Christmas dinner cleanup, offering a playful perspective on the massive pile of dishes and the comfort of a good kitchen podcast.

* "The Christmas Kitchen Ritual": The hosts discuss the traditions and personal rituals that come with the holiday season, including Ben's thorough kitchen cleanin…

It’s the school holidays and Christmas joy is clashing with Christmas exhaustion as Emma continues to try and resist speeding up, she’s still going slow, just about!

* "Mince Pie Dilemma": Emma and Ben discuss the struggle between embracing the festive season's indulgences and maintaining a any kind of health by the end of it

* "Opposite Energy Christmas": …

In this weeks episode Emma and Ben get into flow chatting…

* Nativity Chaos: Hilarious observations from the chaos that is school nativity plays, from crying stars to "pimped-out" kings, it was a 5* review this year

* Advent Calendar news: Ben has brought Emma a Bethlehem themed advent and Emma can’t help but read it like she’s in assembly

* Micro-perils: The…

Episode Highlights:

* Dance as a Gateway to Joy: From silent discos to spontaneous movement, Emma experiments with using dance as a family bonding tool—and explores its emotional benefits.

* The Nostalgia Effect: A discussion on the cultural pull of 90s school hymns and retro collectibles, including Tokidoki Unicornos and a Ken from Street Fighter 2.

* Parenting…

🎙️ Episode highlights! 🎙️

* The Power of Creative Flow: Emma shares her journey of overcoming a career dry spell by embracing personal creative projects, finding hope by imaginative activities and unlocking new opportunities for the future.

* Ripping Up the Rulebook: Insights into how Emma did a 360 on her approach to writing her book about play, turning a …

In this week’s episode Ben and I are digging deep into what ambition really means. Spoiler: it’s not just about ticking off career goals. We talk about being ambitious in life itself—from crafting more meaningful connections to giving yourself the permission to play, unplug, and just be.

We also explore the fun gap—a growing divide in who can afford sim…

Emma and Ben are back with a little bit of quieter episode this week sharing how their half term as a bit floppy and exploring how as a couple they deal with contrasting energy and moods:

* 2024 Halloween trends

* What happens when one parent is up and one is down?

* Resiliency to the relentlessness of adulting and where it comes from

* Making a spectacle of one…

Welcome back to your weekly instalment of People Who Play, the silly little pod designed to help you get a bit more silly in your everyday too. In this weeks episode:

* An unexpected shared love for the humble dimmer switch

* Ben’s first class cabin pillow fort

* Does university serve a new purpose in this crazy Ai times?

* Not saving things for best

* Toy corner…