Pep Talks With Barb & Sav

When you experience conflict, do you avoid the tension? Do you run to the center of the action? Do you feel paralyzed? A mixture of all three?! Whatever you do reflects your "conflict style" and identifying your conflict style can change everything!

Imposter syndrome makes you feel like you're a fraud. Any success you have or affirmation you receive is eclipsed by an inner voice that tells you, "You don't deserve this. You're not as smart as everyone else. You're not as capable as everyone else. You're not as [FILL IN BLACK] as everyone else." Self-doubt plagues your mind as you wonder if you belong. In this episode, Barb and Sav talk about imposter syndrome's manifestations, including their own experiences and some research!

Imposter syndrome makes you feel like you're a fraud. Any success you have or affirmation you receive is eclipsed by an inner voice that tells you, "You don't deserve this. You're not as smart as everyone else. You're not as capable as everyone else. You're not as [FILL IN BLACK] as everyone else." Self-doubt plagues your mind as you wonder if you belong. In this episode, Barb and Sav talk about imposter syndrome's manifestations, including their own experiences and some research!

Anger helps us tell the truth, but impaired anger turns to rage... specifically, internet outrage. This episode is all about internet outrage, mob mentality, and a healthier way of working with anger.

Anger helps us tell the truth, but impaired anger turns to rage... specifically, internet outrage. This episode is all about internet outrage, mob mentality, and a healthier way of working with anger.

Disappointment can knock the wind out of us....but why? In this episode, Barb and Sav talk about disappointment's relationship with expectations and victimhood, as well as ways to recover from disappointments in your life.

Disappointment can knock the wind out of us....but why? In this episode, Barb and Sav talk about disappointment's relationship with expectations and victimhood, as well as ways to recover from disappointments in your life.

Online dating-- yes or no?! In this episode, Barb and Sav talk about some online dating statistics and try to demystify a few online dating myths!

Online dating-- yes or no?! In this episode, Barb and Sav talk about some online dating statistics and try to demystify a few online dating myths!

Sav talks candidly about her faith deconstruction, including a 2 year period where she and her husband left church entirely. We hope this episode gives you plenty of space to heal and find comfort if you're in a faith crisis!