Fluffy manifestation? Erm, no. Pep Talks is designed to wake you up and shake you up. A bit like your slightly sweary best friend who knows you better than you know yourself. She tells it how it is. Firmly and with a lot of heart. 

Pep Talks with Stay ActiveInspite.

Fluffy manifestation? Erm, no. Pep Talks is designed to wake you up and shake you up. A bit like your slightly sweary best friend who knows you better than you know yourself. She tells it how it is. Firmly and with a lot of heart. 

Pep Talks with Stay ActiveInspite. 

Written by Sandra and Chloe Tully

Spoken by Chloe Tully (BSc Psychology)

Judging by how 2020 has gone so far, we are going need A LOT more than fluffy manifestations to get us through. Pep Talks is designed to wake you up and shake you up. A bit like your slightly sweary best friend who knows you better than you know yourself. She tells it how it is. Firmly and with a lot of heart.

Written by Sandra and Chloe Tully

Spoken by Chloe Tully (BA Psychology)

Judging by how 2020 has gone so far, we are going need A LOT more than fluffy manifestations to get us through. Pep Talks is designed to wake you up and shake you up. A bit like your slightly sweary best friend who knows you better than you know yourself. She tells it how it is. Firmly and with a lot of heart.

Written by Sandra and Chloe Tully

Spoken by Chloe Tully (BA Psychology)

This girl carries no BS, no negativity. She glows like the sun and carries so much wisdom, grace and passion for living an authentic way of life. We hope you enjoy our chat with Isabel Cornish.

In this episode we speak to Dr Emmanuella Murray who is a clinical psychologist. Today we talk about resilience, self-sabotage and mental wellbeing.

Bec King is a little powerhouse! Hailing from the remote country town of Cunnamulla Bec runs the local coffee shop, making healthy food for locals and tourists. She is also an award winning body comp model.

Today we talk to a lovely lady named Kay Smith. She is the owner of a children's clothing label called Henry's Shed and our chat today is her journey into fitness. From being unfit, to fit, to injury, to closing her online presence and the difficulty of gaining all that back.

Zoe Hayes is a deadset legend. Living her dream working on a remote cattle station, Zoe is also an entrepreneur, and founder of the movement #dustoffdepression.

Follow Zoe Hayes: 

https://www.instagram.com/zoehayes_eaton/

https://www.instagram.com/dustoffdepression/

https://zoehayes.com.au

Follow Stay ACTIVEInspite 

http://www.stayactiveinspite.com

http://www.instagram.com/stay_activeinspite

In celebration of launching Stay ActiveInspite we have delivered a short and sweet episode to give you a taste of what's to come for Season 1. In today's sneak peek episode, we talk about the rituals (some serious, some hilarious) that we do to bring in the new year, the challenges we have both overcome in 2019 and our word for 2020. This one is a fun one, with loads of laughs along the way. 

Follow Stay ActiveInspite: 

http://www.instagram.com/stay_activeinspite