PERFECTLY BLENDED

In this conversation, Tonya Raybon discusses the importance of storytelling and shares her own journey. She emphasizes that everyone has a story to tell and the potential to impact others. The conversation is divided into three parts: who she was, what happened, and who she is now. Tonya talks about being a young mother, navigating obstacles, and finding opportunities. She reflects on her growth as an entrepreneur and the power of sharing her story. The conversation ends with a teaser for the next episode.

Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon

Takeaways

*Everyone has a story to tell and the potential to impact others.
*Reflecting on our past experiences can provide clarity and help us see how far we've come.
*Obstacles can lead to opportunities if we are open to them.
*Sharing our stories can inspire and connect with others.
*Growth and personal development are ongoing journeys.
*Taking new opportunities and trying something different can lead to positive change.

Hey Y'all!!!  So we are going to start just having some talks.  I mean who doesn't love a good chat.  Sometimes these will be funny other times we may be hurting, crying or just raw.  

Here I'm sharing my thoughts while driving.

Let me know what you think and what your want to hear more about.

Love y'all. 
Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.
Social Media:
IG: @tonyaraybon
FB: @TonyaRaybon
LI: @Tonya Raybon

This is your journey and seriously girl, what is meant for you will not pass you by.  Be present and in the moment and do not live life in the multitasking space!

Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon

I met Carly through my podcast mastermind and I just loved her and the movement she was creating.  As a woman who has already raised my children and have been through the entire take off and explosion of phones and social media, I can absolutely see where this is necessary.  Just think of all the people you know who take "breaks" from social.

Carly has created and cultivated a culture for living life offline.  You can find her on You Tube with lots of information on how to successfully incorporate this into your life.

Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon


Connect with Carly
Social Media Relationship Review:

https://carlyburr.com/social-media-relationship-review

Free community Offline: 

https://carlyburr.com/offline-the-community

Podcast Link: https://open.spotify.com/show/7Ga5f5hFW6nUByOeM5ezJC?si=746cd305a2484348

YouTube Link: https://www.youtube.com/channel/UCpASLTTpfaJr2CxoWnM9WEA

Takeaways

*The Offline Worldwide Movement encourages people to scroll less and live more
*Social media has become a source of comparison and unnecessary noise
*Creating space and listening to oneself can lead to finding peace in the messy middle of life
*Taking a break from social media can have a positive impact on mental health and relationships.
*Being present with loved ones and not comparing oneself to others on social media can lead to greater contentment and fulfillment.
*Detoxing with intention and creating a plan for how to use social media in a healthier way can help maintain the benefits of a detox.

Talks with Tonya.
Comparison is the thief of all joy.  This is one we all need to work on.  With today's world and the social, comparison creeps in on all of us.  But we have to know that we are exactly where we need to be.

Tell me where you stand with comparison, how you battle it and how I can support you.

Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon

Q & A with Jeff.  We celebrate 16 years in marriage and 24 years together.  We discuss the most surprising things learned about each other,  favorite memories from their relationship, and the challenges faced as a couple. We also talk about the things we value in each other and the best presents we have given each other. 

Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon

Takeaways

*Communication is key in a long-term relationship
*Challenges and changes can strengthen a relationship
*Expressing love and appreciation is important
*Shared memories and experiences create a strong bond

Talks with Tonya.
What you say??  Yes I am talking about botox!  Just a quick share on my feelings on botox.  Don't freak out on me. I'm not judging anyone, just myself.

Let me know how you feel about this topic.

Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon

Takeaways

*Prioritizing overall health and wellness is important, including regular check-ups and taking care of one's physical and mental well-being.
*Individuals have the choice to age gracefully or pursue cosmetic procedures like Botox, and it is important to support and respect each other's choices.
*Non-judgment and open-mindedness are key when discussing topics like Botox and personal appearance.

OK....who is good at the concept of scheduled white space, time blocking, and planned downtime. Today I share my experiences from a recent in-person podcast mastermind event and the valuable insights she gained from it.   An emphasizes the importance of scheduling quiet time and downtime, and the impact it has on mental clarity and personal growth.

Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

Social Media:
IG: @tonyaraybon
FB: @TonyaRaybon
LI: @Tonya Raybon


Takeaways

*Scheduled white space and time blocking are valuable tools for staying organized and managing a busy schedule.
*Planned downtime is essential for mental clarity and personal growth.
*In-person events and retreats provide valuable opportunities for self-discovery and learning.
*Prioritizing quiet time and downtime is crucial for maintaining mental and emotional well-being.

Today I'm discussing  the unspoken challenges and experiences that women face as they age, including physical, emotional, mental, and sexual changes. The importance of open communication and support among women, as well as the need for self-investment and therapy and 2 major things I've found are a must. The conversation covers topics such as menopause, emotional struggles, hormonal changes, and the impact on relationships and self-esteem.

Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon

Perfectly Blended Podcast:

APPLE

SPOTIFY

Takeaways

*Women experience a wide range of physical, emotional, and mental changes as they age, and it's important to have open conversations about these experiences.
*Self-investment, including therapy and support from a community of women, is crucial for navigating the challenges of aging and hormonal changes.
*Communication and understanding among family members and friends are essential for providing support to women going through emotional and hormonal changes.
*Feelings Inside Not Expressed