PERFECTLY BLENDED

Lindsay Gant and I talk about our unexpected connection, the journey of starting a brewery in a small town, and the challenges of managing multiple careers. We share personal stories of grief, particularly related to ALS, and discuss the importance of community and giving back. The conversation also touches on the pressures of entrepreneurship and the significance of self-care and support in navigating life's challenges.

Takeaways:
*Connection can be felt instantly, even without meeting in person.
*Community-driven businesses can thrive and create connections.
*Grief can be a shared experience that connects people.
*Managing personal pressure is crucial for mental health.
*Self-care practices can help maintain balance in chaotic times.
*Future planning is essential for business growth and sustainability.
*Building relationships behind the scenes can enhance professional connections.

Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon

You can find Lindsay @ [email protected] or check out the brewery @riverbankbrewing 

Ok so if i'm being honest today I'm talking about having a little fear and imposter syndrome. But hey i'm here and doing it messy anyway.  You have to start somewhere and you have to give yourself grace.  So here is your permission slip!

Takeaways

*It's okay to feel fear and uncertainty at the start of the year.
*Giving oneself grace is essential during challenging times.
*Setting goals can feel overwhelming, but starting is key.
*Embracing imperfection is part of the journey.
*It's never too late to start pursuing your dreams.

Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

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IG: @tonyaraybon

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Hey friends! Today felt a little jumbled up but I wanted to share in real time.  Showing up is hard sometimes but it's ok to do it poorly or messy.  As long as you do it.  Even in small increments.  Moving in the right direction is progress never perfection.  We are all just trying to do and be our best.  I'm here for you and I'm rooting for ya!

Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon3

In this engaging conversation, Tonya and Gina Miller explore the journey of entrepreneurship, the importance of storytelling in business, and the complexities of blended families. Gina shares her experiences as the owner of Real Producers, a magazine that highlights top realtors, and discusses her personal journey through adoption and family blending. The conversation also touches on the often-overlooked topic of menopause, emphasizing the need for open discussions among women. Gina and Tonya discuss the importance of physical health, fitness, and self-care, particularly as women navigate the challenges of aging and menopause. They share personal experiences, insights on hormonal changes, and the significance of nutrition, especially protein intake. The dialogue emphasizes the need for open conversations among women about their health journeys and the importance of support systems during these transitions.
Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon

Takeaways

*Storytelling is a powerful tool in understanding people beyond their professional roles.
*Building personal connections can transform business relationships.
*Raising a child that isn't biologically yours can be a rewarding experience.
*God's plan often leads us to unexpected paths in life.
*Menopause is a significant life change that needs more open dialogue.
*Women often feel isolated in their experiences with menopause.
*Taking care of your physical body is essential at any age.
*Self-care is not just a trend; it's a necessity for well-being.
*Nutrition, especially protein intake, plays a crucial role in health.
*Women should embrace their aging process and support each other.
*Open conversations about menopause can help reduce stigma and isolation.
*Understanding hormonal changes is vital for managing health during menopause.
*Finding the right support system is crucial for navigating health challenges.
*It's important to listen to your own body and its needs.
*Aging gracefully involves both physical and mental health considerations.

Find Gina Miller  IG @rabbitmartinis  @batonrougerealproducers

In this conversation, Tonya Raybon interviews Kacie Pirelli, a young entrepreneur and salon owner, who shares her journey of building a successful business amidst the challenges of motherhood and the COVID-19 pandemic. They discuss the importance of work-life blend, the trials of construction and financing, and the significance of supportive partnerships in entrepreneurship. Kacie emphasizes the need for a unique salon culture and the value of collaboration over competition in the industry.
Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon

Takeaways
*Kacie believes in working smarter, not harder, with a 30-hour work week for her employees.
*The salon industry is evolving, and flexibility is key for success.
*Support from her husband has been crucial in her entrepreneurial journey.
*Finding a work-life blend is essential for a mother and business owner.
*The importance of creating a unique salon culture that resonates with clients.
*Collaboration among salon owners can lead to mutual success.
*Emphasizes the need to believe in oneself to overcome competition.

Find Kacie at links below
https://www.instagram.com/studiokpnola?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
https://podcasts.apple.com/us/podcast/krewetalk-with-kp/id1504175005

Let's talk about the importance of not leaving things to chance and taking control of our own lives. We have to create our future and not rely on hope as a strategy. I also talk about shifting our mindset from a victim mentality to one of empowerment and taking ownership of our actions. I have always said that every choice has a consequence and how it shapes our lives.  There is a significance of setting intentions and structuring our day to align with our desired outcomes.
Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon

Takeaways

*Don't leave things to chance; take control of your own life.
*Create your future and don't rely on hope as a strategy.
*Shift your mindset from a victim mentality to one of empowerment.
*Take ownership of your actions and learn from your mistakes.
*Every choice has a consequence; make conscious decisions.
*Set intentions and structure your day to align with your desired outcomes.

So I'm at a 3 day retreat in Fort Lauderdale and focusing on the importance of spending time alone. I reflect on the significance of self-reflection and taking a closer look at oneself. I'm chatting about the concept of a magnifying mirror and how it can be applied to life, focusing on what truly matters and letting go of unnecessary distractions. You know I emphasize the importance of creating one's future and investing in personal and professional growth.

Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon

Takeaways

*Spending time alone can be significant for self-reflection and personal growth.
*Taking a closer look at oneself and focusing on what truly matters is important.
*The concept of a magnifying mirror can be applied to life, focusing on what is important and letting go of distractions.
*Best way to predict the future is to create it.

AS PROMISED!!!  Meet Alex y'all.
Today we discuss the concept of blending in life and how it applies to their personal and professional experiences. He talks about the idea that life is a blend of good and bad, joy and sorrow, and forward and backward. Also the power of storytelling and how everyone has a story to tell. Alex shares his journey from aspiring actor to youth pastor to storytelling coach, highlighting the importance of authenticity and finding clarity in one's purpose. The conversation concludes with a discussion on the impact of loss and how it can bring clarity and a renewed focus on what truly matters. Alex Street and Tonya Raybon discuss the importance of storytelling and how it can empower and connect people. We emphasize that everyone has a story to tell, regardless of the size or significance of the events in their lives. Alex encourages listeners to focus on the emotions and transformations within their stories, rather than the specific circumstances. By sharing their stories, individuals can provide comfort, empowerment, and a sense of connection to others.

Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon

Find Alex Street:
IG: @streetsays
LI: @alexstreet
1:1 coaching  - alexstreet.ca

Takeaways

*Life is a blend of good and bad, joy and sorrow, and forward and backward.
*Embracing the blend of life allows for a more enjoyable experience.
*Everyone has a story to tell and finding the moments of transformation within those stories can bring clarity and purpose.
*Loss can bring clarity and a renewed focus on what truly matters. 
*Everyone has a story to tell, regardless of the size or significance of the events in their lives.
*Focusing on the emotions and transformations within a story can provide comfort, empowerment, and a sense of connection to others.
*Sharing personal stories can have a positive impact on both the storyteller and the listener.

In this episode, Tonya wraps up her series on storytelling by discussing the opportunities. She reflects on her own journey from obstacles to options and finally to opportunities. Tonya emphasizes the importance of recognizing the possibilities and potential that arise from difficult situations. She shares how she has been able to help and lead others through her own business and coaching. Tonya also highlights the concept of seasons in life and encourages listeners to embrace change and growth. She concludes by encouraging everyone to share their own stories and inspire others.

Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon

Takeaways

*Obstacles can be transformed into opportunities through the choices and options we make.
*Recognize the limitless possibilities and potential that arise from difficult situations.
*Embrace change and growth as seasons in life, knowing that everything is temporary.
*Share your own story to inspire and connect with others.

In this conversation, Tonya Raybon discusses the obstacles she faced in her life and career and how she overcame them. She talks about feeling stuck and unfulfilled in her corporate job, and the emotions that came with it. She shares her journey of taking time off and trying different part-time jobs to figure out what she wanted to do. Eventually, she found her passion in working at a hair salon and became a hairstylist. Through her story, she emphasizes the importance of exploring options and finding opportunities in unexpected places.

Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon

Takeaways

*Feeling stuck and unfulfilled in a job is a sign that something needs to change.
*Taking time can help in discovering one's passion.
*Opportunities can arise from unexpected places and lead to a fulfilling career.
*It's never too late to pursue your dreams and make a career change.
*Exploring options and being open to new opportunities can lead to personal and professional growth.