PERFECTLY BLENDED

MENOPAUSE...HAVE YOU HEARD OF IT BABY

Tonya Raybon shares her personal journey through menopause, discussing symptoms, treatments, and the emotional rollercoaster of perimenopause. This episode offers insights into managing menopause and understanding the hormonal changes women face.

Takeaways
*Menopause symptoms vary widely and can include hot flashes, mood swings, and sleep disturbances.
*Hormone therapy, including estrogen and progesterone, can help balance symptoms but requires medical supervision.
*Each woman's menopause journey is unique, and treatments should be personalized.


Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

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IG: @tonyaraybon

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Discover a heartfelt Mother's Day message that honors every type of motherhood, from joy to struggle, and celebrates the unique journeys of mothers everywhere.

Mother's Day brings a unique blend of emotions, and as I reflect on this special occasion, I realize that the day is often filled with mixed feelings. While it's a time for celebration, it can also stir up deep emotions for those who might not have a traditional experience of motherhood. In this blog post, I will share insights into the many facets of motherhood, and why each is equally valid and deserving of recognition.

This diversity is what makes Mother’s Day so complex yet beautiful. Each journey is unique, and recognizing this complexity is crucial to celebrating the essence of motherhood.

Takeaways
- Motherhood is a multifaceted experience that encompasses joy, pain, and everything in between.
- Every woman's journey is valid and deserves recognition on this special day.
- Acknowledging the various forms of motherhood fosters inclusivity and understanding.

In conclusion, as we celebrate Mother’s Day, let’s remember that every woman’s experience is unique and valuable. Whether you're a mother, a daughter, or someone who plays a maternal role in someone’s life, your contributions matter. Take a moment to reflect on what motherhood means to you and the impact it has on your life and the lives of others. Happy Mother’s Day to all the mothers and mother figures out there!



Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

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IG: @tonyaraybon

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JANUARY 3RD AND I'M JUST POSTING THIS "TALK WITH TONYA"

THIS YEAR IT'S GOING TO BE RAW AND REAL AND NOT THAT IS DIFFERENT FROM BEFORE BUT I'M COMING AS MY MOST AUTHENTIC SELF.

START THIS YEAR OFF RIGHT! 

This one is a little all over the place and touches on a few different things. But you will get the point!

Here is to a new year and new adventures. And what God is going to do with us this season!!

Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

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Tonya Raybon discusses her journey of overcoming hesitation to record her podcast, the importance of pursuing dreams, and the need for setting boundaries as the new year approaches. She reflects on accomplishments from the past year and encourages listeners to think about their goals and intentions for the upcoming year, emphasizing the significance of self-reflection and personal growth.

Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

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In this episode of Perfectly Blended, Tonya and her guest Shelby Clement discuss Shelby's journey from a corporate marketing role in the oil and gas industry to becoming a successful entrepreneur in digital marketing. They explore themes of risk-taking, authenticity in social media, the importance of self-care to prevent burnout, and strategies for effective content creation. Shelby shares her insights on navigating the challenges of entrepreneurship while maintaining a healthy work-life balance and the significance of personal branding. The conversation also highlights an upcoming marketing event that promises to elevate attendees' marketing strategies.

Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon

Takeaways
Shelby transitioned from a corporate job in oil and gas to digital marketing.
She emphasizes the importance of taking risks in entrepreneurship.
Authenticity is key in social media marketing.
Self-care is crucial to prevent burnout.
Scheduling personal time is essential for maintaining balance.
You are your own competition in business.
Burnout can happen even when living your dream.
Social media strategies should focus on relatability and humanization.
Content creation should be fun and authentic.
Networking and events can significantly enhance marketing knowledge.

You can find Shelby at:

https://www.instagram.com/itsshelbyclement?igsh=NHE2ZHVyOTZyeWs4

https://www.instagram.com/itsdgml?igsh=MXZoNHFrZTczMXRqNA==

In this episode of Perfectly Blended, Tonya interviews Shelby Moser, a successful business owner in the beauty industry. Shelby shares her journey from high school to becoming a salon owner, discussing the challenges of building a clientele, the importance of teamwork, and her experiences with burnout and mental health. She emphasizes the need for a sustainable lifestyle and the power of coaching, ultimately creating a journal line to help others navigate their own journeys. The conversation highlights the significance of personal growth, resilience, and the impact of community support.

Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon

Takeaways

Shelby started her journey in the beauty industry during high school.
Building a clientele requires hard work and dedication.
Teamwork is essential for business growth and success.
Burnout can be a significant challenge for entrepreneurs.
Finding purpose is crucial for mental health and well-being.
Creating a sustainable lifestyle helps prevent burnout.
Coaching can empower individuals to overcome challenges.
Shelby developed a journal line to support personal growth.
It's important to pour into yourself to help others effectively.
Embracing vulnerability can lead to healing and growth.

Find Shelbie at:

www.instagram.com/shelbiemoser

https://lightninglifestyle.thrivecart.com/lightning-lifestyle-journals/

Today I  reintroduce myself and discuss the concept of 'Perfectly Blended,' reflecting on my experiences in a blended family. i emphasize the complexities and challenges of blending families, the reality of imperfections in life, and the importance of community and wisdom in navigating these dynamics. i aim to provide insights and support for those in similar situations, highlighting that while life may not be perfect, it can still be fulfilling and meaningful.

Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

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Takeaways
*Blended families are often more complex than they appear.
*The title 'Perfectly Blended' reflects the imperfections of life.
*Blending families involves merging different family dynamics.
*Life's challenges are universal, regardless of family structure.
*Balance in life is an ideal, not a reality.
*Community support is essential in navigating family dynamics.
*Tonya's journey in a blended family spans 25 years.
*Struggles in blended families are common and not shared enough.
*Faith plays a crucial role in navigating life's challenges.

I CAN'T SAY THANK YOU ENOUGH!!

every share

every review

every listen

every dm

every heart, woman, situation, circustance....

you are heard, seen and loved!!

From the bottom of my heart!  You each fill my cup.  

In this heartfelt episode of Perfectly Blended, Ashley Mitchell—entrepreneur, salon owner, and single mom—shares what it means to redefine family, identity, and faith after life takes an unexpected turn.

Ashley opens up about her journey from being in a relationship with her best friend, to an unplanned but deeply cherished pregnancy, and the emotional shift that followed. She vulnerably shares how moving back home after the breakup led to becoming a caregiver for her mother, who was soon diagnosed with stage four cancer.

Through love, loss, and legacy, Ashley talks about what it really means to live a blended life—one where joy and grief coexist, where motherhood is reimagined, and where strength is softened by grace.

Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon

Takeaways

• • You need a reminder that blended doesn’t mean broken—it means beautifully becoming

*It's important to acknowledge and share our stories.
*Loss can teach us valuable lessons about love and legacy.
*Healthy relationships require effective communication.
*Motherhood changes our perspective on life and priorities.
*Blended families require open-mindedness and understanding.
*Navigating co-parenting, caregiving, or identity shifts

*Learning how to hold space for healing while still showing up for others

You can find Ashley Mitchell at:

https://www.facebook.com/profile.php?id=73302831&ref=_ig_profile_ac

https://www.instagram.com/theashleymitchell?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.instagram.com/ashleymitchellconsulting?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

In this episode, I'm discussing the profound impact of mentorship and leadership in my life, sharing personal stories and experiences that highlight the importance of having mentors and coaches. I emphasizes the necessity of investing in oneself through personal coaching and community support, illustrating how these elements have contributed to her personal and professional growth. I'm encouraging listeners to seek out mentorship and invest in their own development for a more fulfilling life.
Love y'all. 

Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review.  Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon

Takeaways
*Mentorship has been a significant influence in my life.
*We all need help and cannot navigate life alone.
*Investing in personal coaching is beneficial for growth.
*Being part of a supportive community is invaluable.
*Having a business coach can transform your approach to business.
*It's important to calendar and prioritize self-investment.
*Building relationships with like-minded individuals is crucial.
*Investing in yourself is one of the best decisions you can make.
*I am here to help others find their path to growth.