Perfectly Powerfully You

Join Nikita and special guest Kaitie Ellen for episode 43. Do you know what your big "YES!" feels like? If not, maybe it's time you get comfy and cozy in the uncomfortable and delve into what means the most to you in life. Nikita and Kaitie discuss the importance of a stillness practice when endeavouring to honour those big yes moments. Then they lean into developing a relationship with the big YES by acknowledging that life often delivers us clarity through contrast.

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KEY TAKEAWAYS

• Develop a stillness practice.
• To first know what is in alignment with your Highest Self, you first must be still and get to know yourself and what feels good for you. You can ask yourself important questions like “do I have the mental capacity to hold space right now?” or “What would I truly LOVE in this moment?”
• The feeling of lightness and expansion is a key indicator that you are on the right track for your big “YES!”
• Honour the “crawl.” Each step in the direction of your dream is a worthy step towards living the life you’d LOVE living.
• Use the tool of reflection to give yourself evidence on how and where you have shown up for your Highest Good. The more evidence you give yourself, the even more confidence you naturally gain to continue your journey.
• Develop a gratitude practice! This energy helps put you in alignment with abundance and prosperity in order to gravitate even more to you.
• Honour all emotions that come up, while giving space to release them to love and light. Then fill that empty space up with gratitude.
• 
  

“It was sitting in the discomfort that I heard the most.”

“Is this fear that is life threatening or is this discomfort with change?”

CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE

[email protected]

SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS

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EPISODE RESOURCES

Mary Morrissey Brave Thinking Institute

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.

Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.

For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.

She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.

If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.

Email Nikita McCulloch at [email protected] to learn more about how you can achieve your dreams and create a life you truly love living.

Hosted on Acast. See acast.com/privacy for more information.

Join Nikita and special guest Eva Brushey on this week's episode of Perfectly Powerfully You. Dive feet first in the sand and wade around in the waters of fun and play. Enjoy the act of productivity while holding space for your inner child and find the balance of joy in every moment. Make the decision for fun to be a part of your life and discover that you become the version of you that naturally flows with it.

BOOK YOUR FREE STRATEGY SESSION WITH NIKITA

https://docs.google.com/forms/d/e/1FAIpQLScb5IygYKy5B-EpBquzKceB8VAemUXiLnd1KVS6pgXaqSJPbg/viewform

KEY TAKEAWAYS

• Don’t take yourself or life too seriously; a life in pursuit of fun is a life well spent.
• Showing up boldly and authentically gives others permission to respond in kind.
• Allow yourself the balance to pursue avenues of pleasure and play with the seriousness of a “means to an end” while also having a space to plan and organise long term goals.
• Life doesn’t have to be mutually exclusive from fun, play and work. When you ask the right questions, like “How can I incorporate even more fun in my work space?” greater opportunities open up for you.
• Learning to let go of perfectionism can allow even more space for fun and play.
• Tap into your inner child through curiosity.
• Ask yourself, “What in this moment feels good for me right now?”
• Schedule in fun as an intention and soon fun becomes a habit and then who you become.

“Do it for the laugh, do it for a gag of it.”

“It’s ok to show up in messiness and have fun”

“Curiosity places judgement on a shelf and creates space for no expectations.”

CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE

[email protected]

SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS

patreon.com/user?u=83536453

EPISODE RESOURCES

Eva Brushey's Cleaning Business: FM That's Clean!

Mary Morrissey Brave Thinking Institute

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.

Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.

For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.

She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.

If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.

Email Nikita McCulloch at [email protected] to learn more about how you can achieve your dreams and create a life you truly love living.

Hosted on Acast. See acast.com/privacy for more information.

Join Nikita on this week's episode by befriend fear. Learn that fear is never going to go away, and offers contrast to know when you are on the "growth train". Become skillful are recognizing fear based thinking and using it as a tool to catapult you towards the life you'd love living. Use some mindset tools to allow you to transform your thinking and become the version of you that "does the thing" even in the presence of fear.

BOOK YOUR FREE STRATEGY SESSION WITH NIKITA

https://docs.google.com/forms/d/e/1FAIpQLScb5IygYKy5B-EpBquzKceB8VAemUXiLnd1KVS6pgXaqSJPbg/viewform

KEY TAKEAWAYS

• We are born with two innate fears; the fear of falling and loud noises. All of our other fears, like the fear of rejection or judgement are learned.
• Successful people learn how to befriend fear and move toward their dreams in the presence of fear, not in the absence.
• Fear is the border of the life you have known. When you do not feel fear, you are probably in your comfort zone.
• Consider fear to be a companion of growth.
• Ask yourself these questions to shift your fear based mindset:
• What am I feeling?
• What good can come of this?
• Why should I not be afraid of this?
• What action step can I take in 5 minutes to serve my dream?
• Remember that where your attention goes, energy flows. Feed your faith and starve your fear by noticing what you are giving your attention to.

“You can give in to, or lean into fear.”

“Danger is real, fear is a choice”

“Our doubts are traitors and make us lose the good we might often win by fearing to attempt or stopping midway”

CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE

[email protected]

SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS

patreon.com/user?u=83536453

EPISODE RESOURCES

Katherine Loranger "My Dead Dragon" podcast

Rob Dial "The Mindset Mentor" podcast

Mary Morrissey Brave Thinking Institute

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.

Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.

For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.

She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.

If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.

Email Nikita McCulloch at [email protected] to learn more about how you can achieve your dreams and create a life you truly love living.

Hosted on Acast. See acast.com/privacy for more information.

Join Nikita for volume 5 in the Money Mindset Series! Learn how to recognize what your money thermostat is and how to increase it through mindful practices and empowering action steps.

BOOK YOUR FREE STRATEGY SESSION WITH NIKITA

https://docs.google.com/forms/d/e/1FAIpQLScb5IygYKy5B-EpBquzKceB8VAemUXiLnd1KVS6pgXaqSJPbg/viewform

KEY TAKEAWAYS

• We must understand and develop a strong, compassionate relationship with money in order to first regulate our nervous system.
• We ask ourselves: “What am I thinking about my relationship with money?” and “How am I feeling about my relationship with money?”
• Our money thermostat is what we are comfortable with allowing into our life. 
• We start to regulate our spending and saving habits when we start to make more of or less that what we are used to.
• Range of resonance: our capacity to respond to our circumstances in life and remain at choice in this response.
• Your body loves being in its comfort zone, which means that when you start making more or less money, it is going to start to autoregulate behaviours to bring to back up or down to what you’re used to earning a month.

CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE

[email protected]

SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS

patreon.com/user?u=83536453

EPISODE RESOURCES

Katherine Loranger "My Dead Dragon" podcast

Ramsey Solutions Money Mindset: https://www.ramseysolutions.com/budgeting/understanding-your-money-mindset

Rosie Harris "Money, Mindset and Manifestation

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.

Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.

For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.

She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.

If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.

Email Nikita McCulloch at [email protected] to learn more about how you can achieve your dreams and create a life you truly love living.

Hosted on Acast. See acast.com/privacy for more information.

Join Nikita and special guest Tara Sales for Volume 4 in the Money Mindset Series. Get some insider knowledge on living for the now and planning for a bright future.

BOOK YOU FREE STRATEGY SESSION WITH NIKITA

https://docs.google.com/forms/d/e/1FAIpQLScb5IygYKy5B-EpBquzKceB8VAemUXiLnd1KVS6pgXaqSJPbg/viewform

KEY TAKEAWAYS

• Reduce your fear of the unknown by asking for help and getting a second opinion.
• Knowledge is empowering and provides you with the confidence to take steps in the direction of your dreams.
• Give the tasks you do necessarily want to learn to someone else, and free up thought energy → ie., a financial advisor to help you with a budget and build your assets
• Stay on track with and commit to specific goals and use the envelope technique to know where you’re putting your money.
• Ask yourself what is realistic for you LIVING your life. Complete deprivation can be constricting and cause you to not want to continue pursuing your goals because you didn’t allow yourself to enjoy the journey

“Live for the now and plan for the future”

CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE

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SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS

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EPISODE RESOURCES AND MORE OF TARA

https://tarasalesmortgages.com/?fbclid=IwAR2DXqMKaRaYioeituT4DDfwR9Yl0U74DSR5Nv7qxNxGNMIvm3FDMvsuNOQ

https://www.tiktok.com/@tarasales_mortgages?_t=8iFDaLouPI6&_r=1&fbclid=IwAR0MKsHuT5uM_E_EwzlKwwQCJajoG8N9X2bdcBGrcPDXJOvkdZsNFI_rxNI

https://www.instagram.com/tarasalesmortgages?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr&fbclid=IwAR0JxYES6f-wDY1U7kRDgRvFEp486WsetxfHzlLwZoSXuqJV_HnJ33YO280

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.

Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.

For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.

She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.

If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.

Email Nikita McCulloch at [email protected] to learn more about how you can achieve your dreams and create a life you truly love living.

Hosted on Acast. See acast.com/privacy for more information.

Join Nikita for volume 3 in the Money Mindset Series! Learn how to take your newly developed self concept and align it with empowered action that serves your next level of Self.

RESERVE YOU SPOT IN THE DREAMBUILDING BETA GROUP TODAY!

https://docs.google.com/forms/d/e/1FAIpQLScb5IygYKy5B-EpBquzKceB8VAemUXiLnd1KVS6pgXaqSJPbg/viewform

KEY TAKEAWAYS

• Create a budget! Tell your money where to go and give yourself even more freedom with spending and saving.
• Utilise and play with a shadow budget; a budget based on your desires and expectations for an increase in income and expenses.
• Dream about the life you’d love to live with the increased level of income you’re allowing in your life.
• Ask yourself the question. “What action step can I take today to move me in the direction of my dream?” Then take that action step ASAP.
• Be a person of increase through regularly and systematically tithing a percentage of your income.
• Surround yourself with people who have the income you’d love to make. It allows you to witness and be involved in what is possible for you.
• Focus on goals greater than your current level of income. This trains your brain to focus on more and move in that direction, as opposed to, your current circumstances.

“If you can see your dream in every detail, if you can fix your eyes upon it, then I know that you can muster the effort that you need to hit your numbers.” Ramsey Solutions

CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE

[email protected]

SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS

patreon.com/user?u=83536453

EPISODE RESOURCES

Katherine Loranger "My Dead Dragon" podcast

Ramsey Solutions Money Mindset: https://www.ramseysolutions.com/budgeting/understanding-your-money-mindset

Rosie Harris "Money, Mindset and Manifestation

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.

Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.

For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.

She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.

If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.

Email Nikita McCulloch at [email protected] to learn more about how you can achieve your dreams and create a life you truly love living.

Hosted on Acast. See acast.com/privacy for more information.

Join Nikita for volume 2 in the Money Mindset Series! Develop greater resonance with increasing money through mindful money thinking practices, and serving that with evidence in your life.

RESERVE YOU SPOT IN THE DREAMBUILDING BETA GROUP TODAY!

https://docs.google.com/forms/d/e/1FAIpQLScb5IygYKy5B-EpBquzKceB8VAemUXiLnd1KVS6pgXaqSJPbg/viewform

KEY TAKEAWAYS

• Ramsey Solutions study of 10,000 millionaires showed that 97% of millionaires believed they could become millionaires.
• Start to grow believing in the possibility of your success and it will grow bigger, faster, stronger just like the energy you give to a plant. Where your attention goes, energy flows.
• Collect evidence to serve why money is already present in your life. If someone treats you to a meal, make note of the equivalent money exchange (ie. $30)
• Become a person of increase by giving a certain percentage of the money you have. Just like asking for heat from a fire, we first must give wood. To ask for even more money is to first give some in advance. 
• Put on the energy and expectation of making even more money. When you think something and act with expectation of it happening, you create attractive energy. When you think something and act as if it isn’t going to happen, you repel the very thing you want.
• Build you expectancy with collecting evidence that serves your new dominant mind set of attracting money.
• Slow down and pause when you are releasing money. Send out gratitude when you are paying for the investments in your life.

“Your behaviour will follow your beliefs, making it easier to stick to good habits, and over time your entire perspective will change for the better.” Ramsey Solutions

CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE

[email protected]

SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS

patreon.com/user?u=83536453

EPISODE RESOURCES

Katherine Loranger "My Dead Dragon" podcast

Ramsey Solutions Money Mindset: https://www.ramseysolutions.com/budgeting/understanding-your-money-mindset

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.

Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.

For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.

She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.

If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.

Email Nikita McCulloch at [email protected] to learn more about how you can achieve your dreams and create a life you truly love living.

Hosted on Acast. See acast.com/privacy for more information.

Join Nikita for volume 1 in the Money Mindset Series! This episode describes how our self concept greatly contributes to the money results we experience in our life. Learn how to ask yourself higher order questions to gain insight on how you think and feel about your relationship with money. Use this insight to gain information about what stories you are telling yourself about money that serve you well, and which ones don't serve you any longer.

RESERVE YOU SPOT IN THE DREAMBUILDING BETA GROUP TODAY!

https://docs.google.com/forms/d/e/1FAIpQLScb5IygYKy5B-EpBquzKceB8VAemUXiLnd1KVS6pgXaqSJPbg/viewform

KEY TAKEAWAYS

• Our self concept is tied to our money patterns.
• Self concept: a pattern of thoughts and beliefs that we think to be true about ourself.
• What you choose to think about yourself will become your reality. We are a walking self fulfilling prophecy
• The results we have in life surrounding money is a direct correlation with our thought patterns.

→ our thoughts affect our feelings, our feelings affect our actions, and our actions impact our results 

→ empowering  thoughts → empowering feelings → empowering actions → empowering results 

• To change your self concept around money you first must understand what thoughts you have been thinking up until now!
• Then we ask ourselves, how our thoughts have been affecting the way we feel about money and our relationship to it.
• Our brain LOVES being right! Being right means certainty and that equals a greater chance at survival.
• In order to be right, our brain looks for evidence from our environment in order to confirm the thoughts we are telling about ourselves.

“Whether you think you can or you think you cannot, either way you are right!” - Henry Ford

“There is no thought police. You are welcome to think whatever you’d love about yourself.”

CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE

[email protected]

SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS

patreon.com/user?u=83536453

EPISODE RESOURCES

Katherine Loranger "My Dead Dragon" podcast

Money Love Podcast with Paige Pritchard

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.

Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.

For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.

She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.

If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.

Email Nikita McCulloch at [email protected] to learn more about how you can achieve your dreams and create a life you truly love living.

Hosted on Acast. See acast.com/privacy for more information.

Join Nikita in embracing the joy in every moment. Sometimes we can get caught up in future worries that we miss out on the abundant amount of beauty that exists in the moment. We might even go so far as to see the beauty in the moment, only to start worrying about it somehow going wrong, or not lasting. In this episode, Nikita gives examples of ways that we can rewire our mind-body connection in order to naturally see the increase of joy in our life. At the same time, she discusses 4 tips to embrace joy while honouring all emotions as equal and valid in there own right.

KEY TAKEAWAYS

• Write down examples of joy and watch it increase naturally!
• BIG or small, commit to a daily joy/gratitude practice in order to rewire your neural connections and body feeling tone.
• Your reticular activating system (RAS) can be used to prime and perpetuate worry, or joy; the choice is ours and our commitment to practising choosing joyful thoughts over fearful ones. 
• Practice laughing more! Even beginning with a fake laugh can be contagious enough to provoke a real one!
• Appreciate the small things in life. Joy can be found in any and every moment if you’re willing to look.
• Allow yourself to not sweat the small stuff. We are here and alive right now, and this is a miracle! Embrace the complexity of life and all the contrast.
• Embrace your inner child and invite yourself to relax the pressure on being the best human ever. 

“Worrying is like a rocking chair, it gives you something to do but takes you nowhere.”

CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE

[email protected]

SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS

patreon.com/user?u=83536453

EPISODE RESOURCES

Katherine Loranger "My Dead Dragon" podcast

Rebekka's Podcast! https://open.spotify.com/episode/01lT2UBjznf6NSlQcVvklm?si=SFw5FbdSS4atzpYN453umQ

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.

Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.

For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.

She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.

If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.

Email Nikita McCulloch at [email protected] to learn more about how you can achieve your dreams and create a life you truly love living.

Hosted on Acast. See acast.com/privacy for more information.

Join Nikita on this week's episode of Perfectly Powerfully You, as she uncovers our self sabotaging habits and patterns when venturing into our next level version of us. Use self compassion, forgiveness and curiosity to transcend old patterns of self sabotage in order to become this greater version of you. Know that the path of renewal does not ask us to be perfect, but rather to notice when we are on or off the path and make greater choices in service of our vision.

KEY TAKEAWAYS

• Self Sabotage is any action that is unaligned with your desired values and behaviours and interferes with your ability to achieve your goals
• It can show up as: negative self talk, perfectionism, avoidance, conflict or procrastination
• Overcome self sabotage by setting yourself up for success!

Boost your self awareness by noticing what you are noticing

Look before you leap 

Set meaningful goals coupled with action

Make small changes and take consecutive small steps

Befriend yourself and praise yourself for your wins!

Have a support group to help you

• Become clear with who it is you would love to be, this is a focusing and grounding tool for when you are making decision for or against your dreams
• Your body goes through cellular death, in order to make way for the new. Allow a transition period between the thoughts, feelings and actions you used to take and the ones you are taking in service of your dream. This will continue to tell your cells what is your new normal.

“Your current version of you is not yet at the level of your vision. But over time, with consecutive teaching, your neural connections, hormones, chemistry and cells become engrained with the new patterns of thinking you are teaching them. Then you become the version of you that is at the same level as your vision.”

CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE

[email protected]

SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS

patreon.com/user?u=83536453

EPISODE RESOURCES

Katherine Loranger "My Dead Dragon" podcast

Self Sabotage: https://www.choosingtherapy.com/self-sabotaging/

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.

Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.

For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.

She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.

If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.

Email Nikita McCulloch at [email protected] to learn more about how you can achieve your dreams and create a life you truly love living.

Hosted on Acast. See acast.com/privacy for more information.