Perimenopausal Conversations for Busy Women; navigating midlife, wellness, and hormones

In this episode, Meg and Heather discuss the healing, helping, and grounding properties of Siberian Fir Essential Oil. It can be used topically, internally, and aromatically. It also blends well with vanilla, cinnamon, and even grapefruit oils.

- An oil for grounding;

- An oil for respiratory issues;

- An oil for muscle soreness (think massage oil)

- An oil for emotional overwhelm - especially in areas of difficult transition.

To purchase or find the price of DoTERRA Siberial Fir Essential Oil, click here https://doterra.me/KN7thI

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com

For more information, check out our website at http://www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out http://www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com

In this episode, Meg and Heather discuss the many calming properties of the Serenity blend. Reach for this "restful blend" to

- combat mental fatigue;

- calm and unwind;

- soothe itchy skin.

Price ofDoTERRA Serenity Essential Oil touch retail $37.33 / wholesale $28

See episode 102 for entire Serenity product line.

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com

For more information, check out our website at http://www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out http://www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com

In this week's episode, Meg and Healther discuss the various uses and properties of Sandalwood Essential Oil as well as Iliahi otherwise known as Hawaiian Sandalwood Essential Oil. These oils contain many of the same properties:

- Essential oils that can be used topically, internally, and diffused;

- Essential oils used for grounding and calming;

- Essential oil used for healthy looking, smooth skin; and

- Essential oils that give a sense of a "tropical getaway"

After creating this podcast and finding out how the Hawaiian sandalwood is responsibly sourced, we would like to share a link for sending aid to Maui https://doterrahealinghands.org/fundraise/support-for-hawaii-fires

Price of DoTERRA Iliahi Hawaiian Sandalwood essential oil retail $100 / wholesale $75.

To purchase or find the price of DoTERRA Sandalwood essential oil, click here Pursue What's Pure

Here's a link to Meg's new Balancing Program waitlist https://www.balanceredeemed.com/waitlist

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com

For more information, check out our website at http://www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out http://www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com

**Also, on Wednesday, August 9th, Hawaii declared a state of emergency after devastating wildfires destroyed the historic town of Lahaina, Maui and other areas. Hawaii is where ‘Iliahi (Hawaiian Sandalwood) is sourced. dōTERRA family please join us in supporting those who have been displaced by the fires in Hawaii, with emergency necessities, supplies, and accommodations, as well as in rebuilding Lahaina, Maui and other affected communities. We (doTERRA Healing Hands and Wellness Advocate leaders) are working together to partner with on the ground organizations to identify and meet immediate and future needs of those affected locally. Thanks to the generosity of a doTERRA Executive Founder, every dollar raised through this doTERRA Healing Hands link below will be matched up to $100,000.
Link to donate: https://doterrahealinghands.org/fundraise/support-for-hawaii-fires
*As always, 100% of donations go directly to aid because doTERRA International covers the operating costs of the foundation.

In this episode, Meg and Heather discuss various uses of Rosemary Essential Oil. Reach for this oil if you're looking for:

- an essential oil to help with focus

- an essential oil to help with respiratory issues

- a kid-friendly blend for focus, Thinker

There are MANY more uses which they would be happy to discuss on the 3rd Thursday free Q&A class.

Price of DoTERRA Rosemary Retail $26.67 / Wholesale $20;

Price ofDoTERRA Thinker kids' blend Retail $25.33 / Wholesale $19

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com

For more information, check out our website at http://www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out http://www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com

In this episode, Meg and Heather offer many suggestions for back to school time. These include hints for sleep, focus, immune support, and even snacks.

- Use On Guard blend in one of its many forms - sanitizing mist, gel, wipes, and beadlets

- Use PB Assist Jr. to support your gut

- Slather with Peace and Calmer kid's blends for sleep support

- Roll Thinker on temples and/or back of neck for focus

Price of DoTERRA On Guard Sanitizing Mist retail $9.33/wholesale $7;

Price of DoTERRA On Guard Gel retail $10/wholesale $7.50;

Price of DoTERRA On Guard wipes retail $18/wholesale $13.50;

Price of DoTERRA On Guard beadlets retail $21.33/wholesale $16;

Price of DoTERRA PB Assist Jr retail $38.67/wholesale $29;

Price of DoTERRA Calmer retail $28/wholesale $21;

Price of DoTERRA Thinker retail $25.33/wholesale $19

To purchase any of the doTERRA products mentioned in this episode, click this link https://doterra.me/_XkhIE

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com

For more information, check out our website at http://www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out http://www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com

In this week's episode, Meg and Heather discuss the benefits of rose essential oil in several forms. This potent, earthy floral oil is known as the "oil of love" and can be an:

- essential oil used to promote self love

- essential oil used to build immunity

- essential oil used to support adrenals

- essential oil used to support healthy skin

Meg also shares her daily skin care/ self love routine.

Price of DoTERRA Rose Essential Oil 5 ml $366.67 retail / $275 wholesale;

Price of DoTERRA Rose Touch $94.67 retail / $71 wholesale;

Price of DoTERRA Rose Lotion $26.67 retail / $20 wholesale

To purchase Rose, click here: https://doterra.me/D6NtNb

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In today's episode, Meg and Heather discuss the many benefits of Roman Chamomile Essential oil, a sweet, floral oil that may be referred to as a "self love" oil. Reach for this as:

- an essential oil to support sleep;

- a calming essential oil;

- an essential oil for dry scalp;

- a skin moisturizing essential oil.

To purchase or find the price of DoTERRA Roman Chamomile Essential Oil, click here Pursue What's Pure

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In this week's episode, Meg and Heather discuss Rescuer - a blend which is like a "Deep Blue for kids." Reach for this oil as:

- an essential oil to relieve tension

- an essential oil to ease muscle pain

- an essential oil to fight pain

- an essential oil to offer soothing

To purchase or find the price of DoTERRA Rescuer Oil, click here: https://doterra.me/AY1Mi2

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In today's episode, Meg and Heather discuss the benefits of the proprietary blend Purify. It is described as a fresh, airy, herbal blend with cleansing properties as well as a light citrus scent. Its uses include:

- essential oil for cleansing the air and neutralizing odors

- essential oil to use on bug bites and stings to relieve the itch and pain

- essential oil to combat mildew in laundry

To purchase or find the price of DoTERRA Purify, click here https://doterra.me/0P1i1D

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In this episode Meg (freshly returned from a trip) and Heather (currently packing for a 2 week trip) discuss all of the must haves for travel. Together they discuss the following:

- best essential oils for travel

- how to pack supplements for travel

- the wonders of shampoo bars and conditioner bars

- travel sunscreen sticks and pain relieving sticks

- essential oils for everyday and essential oils for travel emergencies.

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com