Perimenopausal Conversations for Busy Women; navigating midlife, wellness, and hormones

In this episode Meg (freshly returned from a trip) and Heather (currently packing for a 2 week trip) discuss all of the must haves for travel. Together they discuss the following:

- best essential oils for travel

- how to pack supplements for travel

- the wonders of shampoo bars and conditioner bars

- travel sunscreen sticks and pain relieving sticks

- essential oils for everyday and essential oils for travel emergencies.

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In this episode, Meg and Heather talk about Pink Pepper essential oil. Pink Pepper is a spicy, fruity, woody, somewhat sweet oil that can be used in all 3 ways. Some of its benefits may include:

- Essential oils for breast health as well as cellular health

- mix with other oils for a "skinny jean blend" to help manage water retention

- Essential oil for and self acceptance as well as the emotional benefits of helping with balance.

To purchase or find the price of DoTERRA Pink Pepper Essential Oil, click here https://doterra.me/39TXrP

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In this episode Meg and Heather talk about Petitgrain oil. This is a unique oil that many people might not know about. It is considered the mens version of lavender because it has the calming properties without the floral scent. Here are a few ways you can use Petitgrain-

- Looking for a calming essential oil.

- This is a great essential oil for sleep

- Reach for this essential oil for skin blemishes

- Use this oil for a natural way to suppress muscle spasms

- This is a great essential oil for mental fatigue

To purchase or find the price of doTERRA Petitgrain Essential Oil, click here: https://doterra.me/rHlZ0x

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In this episode Meg and Heather talk about a favorite essential oil- Peppermint oil! This oil is so versatile and useful!

This is a great essential oil for digestive health

This is a great essential oil for overheating (to prevent it)

This is a great essential oil for alertness on a road trip

This is a great essential oil for fresh breath

This is a great essential oil for mint coffee

Listen to this episode for so many different ways to use peppermint oil.

Price of DoTERRA Peppermint oil - $25 Wholesale / $33.33 Retail

Price of DoTERRA Peppermint Touch- $20 Wholesale / $26.67 Retail

Price of DoTERRA Peppermint Beadlets- $15 Wholesale / $20 Retail

Price of DoTERRA Peppermint Softgels - $19.50 Wholesale / $26 Retail

Buy Peppermint essential oil line here https://doterra.me/ItTNUa

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

Have you ever asked these questions-

What essential oils are good for pets?
What essential oils are bad for pets?
Are there essential oils for pet owners?
What should I do for pet anxiety?

If you answered yes to any of these questions, and your pet is a dog, then listen to this episode! In this episode Meg and Heather talk about how they personally use essential oils for their dogs.

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In this episode Meg and Heather talk about Peace essential oil. This is the reassuring oil blend is extremely calming. Use this essential oil for public speaking anxiety because it is so calming. This is also a great essential oil for sleep. It works very effectively aromatically and topically.

To purchase or find the price of doTERRA Peace and the price of doTERRA Peace Touch, click here https://doterra.me/bMGgmZ

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In this episode Meg and Heather talk about Patchouli essential oil. This earthy, grounding essential is a favorite for many people. This is a great essential oil for dry skin. You can also use this essential oil to prevent wrinkles. This is also a great yoga essential oil.

P $32 Wholesale/ $42.67 Retail

To purchase or find the price of doTERRA Patchouli Essential Oil, click here: https://doterra.me/2fUMiY

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In this episode Meg and Heather talk about doTERRA's Past Tense oil blend. Reach for this essential oil when you have head tension. This is a great essential oil for head and neck pain and tightness. As is explained in this podcast, you can easily add this to a roller bottle for easy application.

To purchase or find the price of doTERRA Past Tense Essential Oil Blend, click here https://doterra.me/de9H-n

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In this episode Meg and Heather talk about Passion oil. This is called the inspiring blend. This is a good essential oil for creating passion in relationships (as the name would imply), but this is also a great essential oil for creativity and passion for life.

Price of doTERRA Passion Touch- $32 Wholesale/$42.67 Retail

To purchase or find the price of doTERRA Passion Oil Blend, click here: https://doterra.me/m4iVid

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In this episode Meg and Heather talk about Oregano Essential Oil. This is a powerful essential oil that can be used internally, topically or aromatically. It is considered a HOT oil, so make sure you dilute it if you are going to apply it to your skin. Listen in to hear all the ways we use this oil.

To purchase or find the price of doTERRA Oregano Essential Oil or the price of doTERRA Oregano Touch, click here https://doterra.me/jJU1T-

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com