Perimenopausal Conversations for Busy Women; navigating midlife, wellness, and hormones

Perimenopausal Conversations for Busy Women; navigating midlife, wellness, and hormones

By with Meg Fittsgill and Heather SkoldAlternative HealthHealth & Fitness
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Perimenopausal Conversations for Busy Women; navigating midlife, wellness, and hormones episodes

  • 109 De-Stress Oil Experience

    In this episode, Meg and Heather take us through a 3 oil, de-stressing experience. First they applied Shinrin-Yoku essential oil (forest bathing blend) to the bottoms of their feet, massaging it in and breathing. Next, they applied one drop of Tulsi essential oil (Holy Basil) directly to the crown of the head. Finally, they rubbed Breathe essential oil blend in their hands and then rubbed it on their chests. The combination of these oils and the time to sit and self-care definitely brought on a sense of relief.

    Price of doTERRA Shinrin-Yoku Essential Oil retail $45.33 / wholesale $34

    Price of doTERRA Tulsi (Holy Basil) Essential Oil retail $38.67 / wholesale $29

    Price of doTERRA Breathe Essential Oil Blend retail $37.33 / wholesale $28

    To buy the products referenced in this podcast, click this link https://doterra.me/GbnEfI

    Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com

    For more information, check out our website at http://www.bottlepoppinpodcast.com

    To learn more about Heather Skold, check out http://www.jugglingsimplicity.com

    To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com


    11 min
  • 108 Why Start a doTERRA Business

    Why should you start a doTERRA business?

    -It's so easy to naturally share what is working for you when you have already had success using oils!

    -You don't need to carry inventory or "buy in" to sell products.

    -doTERRA provides the website so you can just share your link for others to purchase.

    -The refer a friend program makes sharing easier than it ever has been and you get product points to use on your future purchases.

    -doTERRA has business and product training available for free/very inexpensive!

    -The doTERRA community is so supportive and helpful. Leaders like Meg and Heather are always a resource when needed (wink, wink)!

    -Build residual income!


    Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at ⁠⁠http://www.bottlepoppinpodcast.com⁠⁠

    For more information, check out our website at ⁠⁠http://www.bottlepoppinpodcast.com⁠⁠

    To learn more about Heather Skold, check out ⁠⁠http://www.jugglingsimplicity.com⁠⁠

    To learn more about Meg Fittsgill, check out ⁠⁠http://www.balanceredeemed.com⁠⁠


    13 min
  • 107 Spikenard Essential Oil Benefits

    In this episode, Meg and Heather discuss the benefits of Spikenard, a woody, spicy, musty, grounding oil. There are many health benefits to Spikenard essential oil from skin health to gratitude. Heather also gives a diffuser recipe that may help enjoy Spikenard even more.

    To purchase and find out the price of doTERRA Spikenard Essential Oil, click here Pursue What's Pure

    Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at ⁠http://www.bottlepoppinpodcast.com⁠

    For more information, check out our website at ⁠http://www.bottlepoppinpodcast.com⁠

    To learn more about Heather Skold, check out ⁠http://www.jugglingsimplicity.com⁠

    To learn more about Meg Fittsgill, check out ⁠http://www.balanceredeemed.com⁠



    7 min
  • 106 ProBiome Products

    In this episode Meg and Heather discuss the new line of doTERRA ProBiome products. This is a fascinating improvement on their already successful line of dual chambered capsules which provides a pro-biotic, a pre-biotic, as well as a post-biotic. Meg shines in her role as a nutritionist as she describes why this combination is so helpful to our overall health as well as our gut health.

    Price of doTERRA PB Assist + ProBiome Gut Complex retail $44.67 / wholesale $33.50

    Price of doTERRA PB Restore ProBiome Gut Complex retail $63.33 / wholesale $47.50

    To purchase and find out the price of doTERRA ProBiome products, click here: https://doterra.me/Fz6eWB


    Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at ⁠⁠http://www.bottlepoppinpodcast.com⁠⁠

    For more information, check out our website at ⁠⁠http://www.bottlepoppinpodcast.com⁠⁠

    To learn more about Heather Skold, check out ⁠⁠http://www.jugglingsimplicity.com⁠⁠

    To learn more about Meg Fittsgill, check out ⁠⁠http://www.balanceredeemed.com⁠⁠




    16 min
  • 105 Holiday Oils 2023

    In this episode, Meg and Heather discuss several of the fall and winter blends. First, there's Harvest Spice, a beautiful blend of fall flavors which could be enhanced with a few drops of Wild Orange in a diffuser. Next is Holiday Joy which is another cinnamon based, spicy blend to make you smile and feel joy. Finally they discussed 2 oil blends which emerge on the market November 1. These are Holiday Peace and Holiday Love. Peace is a woody, calm, tranquil blend which comes in the 15 ml bottle on its own and is also part of the holiday essential oil set as a 5 ml. Also included in that set is Holiday Joy mentioned above and Holiday Love.

    To purchase and find the price of doTERRA Harvest Spice essential oil blend, click here Pursue What's Pure

    To purchase and find the price of doTERRA Holiday Joy and the price of doTERRA Holiday Peace, click here https://doterra.me/g18MUh

    Price of doTERRA Holiday Joy, Peace, Love set of 5 ml wholesale $36


    Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com

    For more information, check out our website at http://www.bottlepoppinpodcast.com

    To learn more about Heather Skold, check out http://www.jugglingsimplicity.com

    To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com


    12 min
  • 104 Spearmint Essential Oil Benefits

    In this episode, Meg and Heather discuss the properties of Spearmint essential oil. This oil is softer and sweeter than peppermint and can be used in all 3 ways. Just a drop in a glass of water can freshen your breath, put a bit of a pep in your step, and aid in digestion. It has also been known to help with more confident speech.


    Price of DoTERRA Tamer Kid's Blend - Retail $24 / Wholesale $18

    To purchase and find the price of Price of DoTERRA Spearmint Essential Oil, click here: https://doterra.me/In8p46

    Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com

    For more information, check out our website at http://www.bottlepoppinpodcast.com

    To learn more about Heather Skold, check out http://www.jugglingsimplicity.com

    To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com


    7 min
  • 103 Spanish Sage Essential Oil Benefits

    In this episode Meg and Heather discuss Spanish Sage essential oil. This is an herby, clean smelling, slightly minty oil which can be used all 3 ways. Reach for this oil when you need to clear out the mental cobwebs. It is both soothing and mind clarifying. It can also be used during dry brushing as well as to the top of the head while shampooing.

    To purchase and find the price of DoTERRA Siberian Sage essential oil, click here Pursue What's Pure

    Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com

    For more information, check out our website at http://www.bottlepoppinpodcast.com

    To learn more about Heather Skold, check out http://www.jugglingsimplicity.com

    To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com


    15 min
  • 102 Serenity Sleep System

    In this episode Meg and Heather continue to discuss the new items from DoTERRA Convention 2023 - specifically the Serenity Sleep System. This is a 3 part nighttime regimen that includes internal DoTERRA Serenity Sleep Softgels, combined with DoTERRA Serenity oil in a diffuser, combined with DoTERRA Serenity + Valerian stick to apply on feet, back of neck, or wrists. When used in concert, this sleep routine will over time put you in your most healing sleep rhythms.

    Price of DoTERRA Serenity Essential Oil Blend - retail $53.33/wholesale $40

    Price of DoTERRA Serenity Sleep Softgels - retail $34.67/wholesale $26

    Price of DoTERRA Serenity + Valerian Stick - retail $24.67/wholesale $18.50

    To see entire Serenity product line and/or purchase, click here: https://doterra.me/7Aq21u

    Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com

    For more information, check out our website at http://www.bottlepoppinpodcast.com

    To learn more about Heather Skold, check out http://www.jugglingsimplicity.com

    To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com


    24 min
  • 101 dōTERRA Convention 2023 Becoming

    In this episode, Meg and Heather discuss their experience at the DoTERRA convention last week and some of the new products that were presented. In DoTERRA's pursuit of being "the company who helps the most people" and "who helps the world heal", the convention theme of "Becoming" was perfect! They discussed 3 of the new oils -

    - Birch essential oil is great for pain relief and can be used in rotation with DoTERRA's Deep Blue to shake things up a bit. This oil is responsibly sourced and sold in its purest form.

    - Blue Lotus essential oil is ideal for skin repair and healing as well as promoting healthy dreaming.

    - Shinrin-Yoku Forest Bathing essential oil is a soft citrusy blend that aids in grounding and also helps guard against EMF pollution (electromagnetic field pollution) .


    Price of DoTERRA Birch essential oil - retail $78.67 / wholesale $59

    Price of DoTERRA Blue Lotus Touch essential oil - retail $88 / wholesale $66

    Price of DoTERRA Shinrin-Yoku Forest Bathing essential oil 15 ml - retail $45.33 / wholesale $34

    Price of DoTERRA Shinrin-Yoku Forest Bathing Touch 10 ml - retail $29.33 / wholesale $22

    To purchase the oils referenced in this podcast, click on this link https://doterra.me/ZUTxoY


    Also, make plans to join Meg and Heather at DoTERRA's next convention September 18 - 21, 2024.


    Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com

    For more information, check out our website at http://www.bottlepoppinpodcast.com

    To learn more about Heather Skold, check out http://www.jugglingsimplicity.com

    To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com


    28 min
  • 100 Our 100th Episode!

    In this episode, Meg and Heather celebrate their 100th episode of the Bottle Poppin' Podcast. This is a great platform for learning about essential oil education as well as opportunities in doTERRA business.


    Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com

    For more information, check out our website at http://www.bottlepoppinpodcast.com

    To learn more about Heather Skold, check out http://www.jugglingsimplicity.com

    To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com


    15 min

About Perimenopausal Conversations for Busy Women; navigating midlife, wellness, and hormones

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Perimenopausal Conversations for Busy Women is a podcast for women navigating midlife, wellness, and hormones.

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