February 27, 2026 (EDIT: I'm not sure what is up with the sound?! Maybe I exported something funny... it sounds odd?!)

Today Anna talks about remembering that you’re already everything you need to be. Also, for the record, I do have the kind of home you can pop in to - you just have to know that you're walking into an ADHD fueled nightmare :)

PS: SEE ME LIVE! Minneapolis, MN - 4.19.26, Omaha, NE - 4.21.26, Kansas City, MO - 4.22.26, St. Louis, MO - 4.25.26, Indianapolis, IN - 4.26.26

PS: Join the Discord! You can submit questions for Office Hours and connect with other cuties here!

PS: TRAVEL WITH ME! Ireland - June 22-27, 2026, Christmas Markets (Berlin-Dresden-Prague) December 4-11, 2026

PS: Merch is LAST CALL. It will not be restocked so grab whatever might be left!

February 25, 2026

Today we're talking about STUCK.

PS: SEE ME LIVE! Minneapolis, MN - 4.19.26, Omaha, NE - 4.21.26, Kansas City, MO - 4.22.26, St. Louis, MO - 4.25.26, Indianapolis, IN - 4.26.26

PS: Join the Discord! You can submit questions for Office Hours and connect with other cuties here!

PS: TRAVEL WITH ME! Ireland - June 22-27, 2026, Christmas Markets (Berlin-Dresden-Prague) December 4-11, 2026

PS: Merch is LAST CALL. It will not be restocked so grab whatever might be left!

February 20, 2026

Anna reflects on losing a friend and shares a reminder to tell people you love them while you can. She shares how this friend changed the course of her life and offers permission to choose yourself.

PS: SEE ME LIVE! Minneapolis, MN - 4.19.26, Omaha, NE - 4.21.26, Kansas City, MO - 4.22.26, St. Louis, MO - 4.25.26, Indianapolis, IN - 4.26.26

PS: Join the Discord! You can submit questions for Office Hours and connect with other cuties here!

PS: TRAVEL WITH ME! Ireland - June 22-27, 2026, Christmas Markets (Berlin-Dresden-Prague) December 4-11, 2026

PS: Merch is LAST CALL. It will not be restocked so grab whatever might be left!

February 13, 2026

Anna revisits her least favorite question: What would you tell your younger self?

PS: SEE ME LIVE! Minneapolis, MN - 4.19.26, Omaha, NE - 4.21.26, Kansas City, MO - 4.22.26, St. Louis, MO - 4.25.26, Indianapolis, IN - 4.26.26

PS: TRAVEL WITH ME! Ireland - June 22-27, 2026, Christmas Markets (Berlin-Dresden-Prague) December 4-11, 2026

PS: Merch is LAST CALL. It will not be restocked so grab whatever might be left!

After a brief hiatus of the show, Anna returns (in chaotic fashion) recording live from… her bed. The episode gives a full permission slip to rest without guilt, reminding listeners that rest is essential, and never something to “earn.”

January 23, 2026

January 16, 2026

Today is all about handling ONLY what we can handle. 

January 9, 2026

This episode is all about giving yourself permission to not carry the whole world, to meet yourself where you are, and to simply do what you can on the heaviest days. We talk about the moon, the universal struggle of being a person, and the joy of declaring a little “fck it” when life gets overwhelming.

January 2, 2026

In this episode of Permission Slip, Anna unpacks the emotional pressure of the new year, offering a gentle reminder that “shoulds” are canceled and surviving the past year is already an accomplishment worth celebrating. With a waxing gibbous Moon Report, compassionate Office Hours on staying connected while overwhelmed, and homework to honor one small win, this episode gives you permission to feel exactly how you feel and move into 2026 at your own human pace.

January 1, 2026

Welcome to PERMISSION SLIP WITH ANNA PRZY! My new daily web show! 

In this New Year’s kickoff episode of Permission Slip, Anna offers an anti‑resolution full of softness, reminding you that fresh starts can happen any minute and perfection is officially canceled. With a Moon Report for the waxing gibbous Gemini moon, an Office Hours chat on raising body‑positive kids, and a gentle homework prompt to choose your word of the year, this episode is your cozy permission to begin again—slowly, kindly, and on your own terms.