This week's podcast is a little different! You are going to hear me being the guest, interviewed by the fabulous Karen Humpries on the 'I Am Change-ing' Podcast. We dive into a candid conversation about the expectations we place on ourselves around change and transitions in business and life during my recent time of conception, pregnancy, childbirth and fourth trimester.

There is a lot of giggling and fun, so enjoy!

Let's stay connected. Head to Instagram: @ilanak.kinesiology

Ask Ilana: new addition to the podcast! Submit your question using this form and I'll pick one a month to answer on the show.

Show Links: ilanak.com.au/podcasts/141