Persistence U with Lizbeth

Steve Wilson's bipolar disorder was diagnosed in the 1950's, but he'd suffered with long bouts of highs and lows beginning at 9 after he was sexually assaulted. More than four decades later, after numerous tries with the correct dosages of medications, therapy, and even peer support, he reached an equilibrium that allowed for a successful personal and  professional life.Today, in his seventies, Steve is the new author of Teetering on a Tightrope, a proud husband, father, and grandfather. He facilitates groups for consumers of mental health services.Connect with him HERE or at [email protected] will learn:* Sometimes mental health disorders are precipitated by a major trauma.* Medication management may be costly to physical health down the road.* Peer support and tenacity are critical to good outcomes.Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

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Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.

https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

https://www.amazon.com/dp/B0FS9DX6HF

Draft2Digital ebook https://books2read.com/u/312rlw

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

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When Angela Howard was pregnant with her second child, she experienced the ultimate betrayal with her husband.She believed that rather than spiral into feeling victimized, she chose to autopsy her personal and family history to see if there were factors needing to be looked at.Angela decided go to the Omega Institute and learn about somatic healing.Today, Angela is a the founder of Wildheartexpressive.com and is a confidence coach, combining somatic movement therapy with coaching.You will  learn:When you give your pain a voice, it will tell its story.Movement can be a therapeutic way to move trauma that's stored in the body.In the worst of times, as in the best of times, having a supportive community means everything.If you liked this episode, you may enjoy Dr. Debi Silber on healing from betrayal HERE.Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

Lizbeth’s links
 
Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.

https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

https://www.amazon.com/dp/B0FS9DX6HF

Draft2Digital ebook https://books2read.com/u/312rlw

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

Sign up to stay in the know on Lizbeth'...

Dr. Debi Silber didn't set out to become an expert on healing from betrayal. But when life handed her one too many opportunities, she decided to re-tool, go back to school, and did research on healing from it.Today, she's the founder of the Post-Betrayal Institute and the host of From Breakthrough to Betrayal Podcast.(Connect with Dr. Debi Silber at the PBT Institute or From Betrayal to Breakthrough Podcast.)You will learn:Therapy is often beneficial, but clients may get stuck repeating the same story again and again without moving forward.According to Dr. Debi, healing from betrayal occurs in five distinct steps that are key to resolving old wounds.Sometimes relationships have to be reconstructed after betrayal to be successful.Listen to another story of an alternate route to healing from betrayal HERE with guest Angela Howard here.Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

Lizbeth’s links
 
Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.

https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

https://www.amazon.com/dp/B0FS9DX6HF

Draft2Digital ebook https://books2read.com/u/312rlw

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

Sign up to stay in the know on Lizbeth'...

Chris Lalomia had a fancy job in banking with all the perks. But after several years, he realized he wanted more. He wanted to be an entrepreneur. Connect with Chris at his podcast The Small Business Safari HERE or learn more about his company The Trusted Toolbox and his book HERE.With a business education, a banking background, and his trusty business blueprint in hand, he opened a handyman business with an eye for building it into multiple businesses. And then the economy collapsed.You will learn:Lean times might jumpstart growth and new planning.Entrepreneurs may find themselves performing every role during the worst of times.Well-oiled work meetings can promote both personal and professional goals.Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

Lizbeth’s links
 
Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.

https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

https://www.amazon.com/dp/B0FS9DX6HF

Draft2Digital ebook https://books2read.com/u/312rlw

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

Sign up to stay in the know on Lizbeth'...

Debbie Weiss met the love of her life in grade school, and in early adulthood, they married. A happy couple who enjoyed decades of marriage, it all came crashing down with a cancer diagnosis. Debbie's husband died in his early fifties after intentionally shielding her from the prognosis, leaving her unprepared for what lie ahead.

Connect with Debbie and learn more about her book, Available as Is, and her blog HERE

You will learn:

• Efforts to protect our loved ones from difficult conversations toward the end of life may backfire.
• Dating for adults new to the process can be equal parts complicated, hilarious, and sometimes, scary.
• Journaling, and even keeping quick notes, can benefit in both healing and in the author journey.

 

Lizbeth’s links

Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HERE

OR

Buy Lizbeth a Coffee

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see.

Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

Most of us won't talk to our ailing loved one about their impending death. It was something that bothered David Richman when his beloved sister was dying of cancer. So David took action. He'd already transformed his life, giving up smoking, shedding excess weight, and leaving an abusive relationship. Now, he worked to normalize tough conversations and give voice to 15 different cancer survivor's stories by riding his bike 5000 miles to connect with them.Connect with David HERE to learn more about his books and work.You will learn:Family and friends are ill-equipped to speak about the death experience.Isolation exacerbates an already challenging situation.The sense of relief is palpable when permission is granted to tackle tough conversations.Bio: David Richman is a financial advisor and multi-award winning author and philanthropist.  Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREORBuy Lizbeth a CoffeeLizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see.Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

Lizbeth’s links
 
Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.

https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

https://www.amazon.com/dp/B0FS9DX6HF

Draft2Digital ebook https://books2read.com/u/312rlw

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

Sign up to stay in the know on Lizbeth'...

Amber Furhiman's father thought she should be a lawyer. She thought it was a ridiculous idea. Then, unexpectedly, he died.Amber worked toward her law degree with renewed interest. Once she achieved both it and the financial benchmarks she set for herself, she felt empty.Connect with Amber on The Success Entrepreneur Podcast or by clicking HEREYou will learn:Living life, telling ourselves that, "If only X happened, then everything would be great," is a setup for disappointment. Finding out what void the rabid pursuit of accomplishments might fill is key to finding contentment.Living outside of our comfort zone might just be the key to keeping life interesting.Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

Lizbeth’s links
 
Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.

https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

https://www.amazon.com/dp/B0FS9DX6HF

Draft2Digital ebook https://books2read.com/u/312rlw

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

Sign up to stay in the know on Lizbeth'...

When we don't take time to grieve and feel our tough emotions, the pain  often resurfaces.That's what Sharon Hughes found after a lifetime of "bootstrapping," skimming over big issues in her life like trauma in her childhood, an assault as a teen, and a later, divorce. Today, she's a confidence coach who helps faith-based women give themselves permission to pursue their dreams and succeed, and the author of The Girl in the Garage. Connect with her at SharonHughes.net.You will learn:* Proclaiming a goal publicly can increase our accountability.*Believing a lie can be as powerful as believing the truth.* Each of us has the power of choice, even if we don't like the options we have at times.Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

Lizbeth’s links
 
Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.

https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

https://www.amazon.com/dp/B0FS9DX6HF

Draft2Digital ebook https://books2read.com/u/312rlw

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

Sign up to stay in the know on Lizbeth'...

Chris Donaldson had a dream.

A young man growing up in Belfast in the 70's, he wanted to ride his motorcycle all the way to Australia.  With the guts of someone who didn't know better, Chris made his way. Through Europe. Through Africa. The Middle East.

Find out about Chris's memoir, Going the Wrong Way: What Could Possibly Go Wrong? at http://chrisdonaldson.world/
and enjoy his travel photos there.

You will learn:

• Taking the perspective of how you will accomplish a goal, rather than entertaining whether or not you can, makes all the difference.
• Rugged international travel is one way to build a lasting support network.
• Sometimes, an unachieved goal is worth reviving.

Chris Donaldson is an Irish author who still enjoys going for a ride as often as possible.

Lizbeth’s links

Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HERE

OR

Buy Lizbeth a Coffee

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see.

Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

Eleanor Andrews made a huge change.A young wife in the 60's, she moved from her home in Compton, California to Fairbanks, Alaska and began life in the Last Frontier. She was one of a few Black women living there at the time. And though her husband died young, leaving her to face frigid  temperatures and parenting two children alone, she opened her mind to opportunity. And those opportunities never stopped coming. Today, Eleanor is a retired businesswoman. A philanthropist. A great-grandmother. A mentor.You will learn:Having the confidence to say yes to things you've never done is critical to greenlighting opportunities.Living in an rugged environment many others wouldn't brave offers less competition for jobs and other resources.Paying it forward and empowering the next generation of women to be their own bosses is a sustainable way to ensure progress.BIO: Eleanor Andrews is known in Alaska as a "civic entrepreneur" in Alaska, who inspires institutions, businesses and individuals to invest in the community. Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

Lizbeth’s links
 
Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.

https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

https://www.amazon.com/dp/B0FS9DX6HF

Draft2Digital ebook https://books2read.com/u/312rlw

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

Sign up to stay in the know on Lizbeth'...