Persistence U with Lizbeth
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Persistence U with Lizbeth episodes

  • How Being a Child Misfit Inspired Heather Flynn to Later Champion Inclusion, and Why She's Proud to Have Helped Pass Title IX in Alaska
    Imagine a time when your ability to get a raise was not based on merit, but on whether your importance to your family merited it.  That's what Heather Flynn faced early in her career, as did countless other women who did the same work as their male counterparts but were told they would be paid less money since they weren't the head of the household. You will learn:Sometimes, it's the childhood experience of being excluded that sparks a passion for inclusion.Title IX  is an important part of women's history, and is the US federal civil rights law that prohibits gender-based discrimination in any school or other educational program that receives federal funds.The gains made from others years of activism are easily lost should we forget our history.(Listen HERE to Pulitzer Prize-winning Journalist Maria Henson share how she took the system to task on behalf of domestic abuse survivors in the previous episode.)BIO: Heather Flynn is a philanthropist and retired educator whose lengthy career began in education, and continued with her serving on the Anchorage School Board, the Anchorage Assembly, and as the Executive Director of The Alaska Women's Resource Center and Abused Women's Aid in Crisis. Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

    Lizbeth’s links
     
    Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

    Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

    Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.


    https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

    https://www.amazon.com/dp/B0FS9DX6HF

    Draft2Digital ebook https://books2read.com/u/312rlw


    Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

    Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

    Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

    Sign up to stay in the know on Lizbeth'...

    31 min
  • What Does it Take to Change a Justice System Stacked Against Women? For a Young, Kentucky-Based Journalist, Grit Was Only The Beginning
    Maria Henson was a young journalist based in Lexington, Kentucky in the early 90's when she found a problem that needed solving. Too many victims of family violence were not being protected when they called the police, or when they filed for a protective order before judges.With a dynamic team of writers and editors behind her at the Lexington Harald-Leader, she spotlighted stories of justice, publishing photos and names of victims and discussing the judges, prosecutors, and officers who stood in the way. She gave voice to the survivors. And laws in Kentucky rapidly changed.You will learn:To spark great change, one must have the belief that things can improve.Working with a supportive team or community is critical to successful implementation.Gains made to protect victims of domestic abuse fluctuate, and require ongoing scrutiny and services to keep the vulnerable inside a family protected.To get a copy of Maria Henson's To Have and To Harm series, email me at [email protected], or reach out to her at [email protected]. Please understand that the images and stories included may be triggering for some.Bio:Maria Henson won the Pulitzer Prize in 1992 for her editorial series about domestic violence and, in California, edited a series about Yosemite National Park that won a Pulitzer Prize in 2005. She now teaches and is associate vice president and editor-at-large at Wake Forest University in North Carolina.Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

    Lizbeth’s links
     
    Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

    Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

    Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.


    https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

    https://www.amazon.com/dp/B0FS9DX6HF

    Draft2Digital ebook https://books2read.com/u/312rlw


    Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

    Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

    Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

    Sign up to stay in the know on Lizbeth'...

    30 min
  • The Final Conversation I Meant to Have With My Long Estranged Mother, and the Intersection with Women's History Month

    It's Women's History Month, and I've already been thinking about the lives of women past, and the opportunities they didn't have. My own mother, a woman who was smart and capable and wanting more, reminded me of how tragic it is when people are forced into roles due to societal expectations.

    So I decided to call her, after nearly 3 decades of no contact.

    You will learn:

    • Motherhood is a role that's neither intuitive nor desired by all women who become pregnant, resulting in devastating consequences at times.
    • Women's History Month acknowledges the contributions of women past whose sacrifices have made it possible for us to limit family size, vote, get an education, and connect to work that we're passionate about.
    •  It's never too late to thank those women in our lives whose contributions we honor.

    Stay tuned for my interview with my own role models, including next week's interview with journalist and professor Maria Henson.

    Want to join me on 3/8/23 at 5PM EST for a Women's Voices Summit for FREE? Sign up HERE

    Lizbeth’s links

    Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HERE

    OR

    Buy Lizbeth a Coffee

    Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.

    Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

    Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see.

    Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

    25 min
  • The Tale of Two Fathers and Why It's Worth Hearing From an Estranged Parent with Ahmard Vital
    Ahmard Vital readily accepted his mother's second husband as a father when he was young after his parent's split, enjoying the guidance and wisdom he offered. Not considering his new dad a "step," Ahmard found advantages to having input from two fathers, and celebrates having a closer than ever relationship with his first father today.Now he's working with today young men who struggle with parental relationships and boundaries.Connect with him HERE. You will learn:When a parent is estranged, sometimes it's worth finding them to get their side of the story as to why they disappeared from their child's life.Kids may need to be prompted to show gratitude to their parents.Sometimes, the will to win matters more than skills or talent.Bio: Ahmard Vital is an author, speaker, and coach who spent more than a decade studying the habits of high performing athletes.Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

    Lizbeth’s links
     
    Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

    Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

    Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.


    https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

    https://www.amazon.com/dp/B0FS9DX6HF

    Draft2Digital ebook https://books2read.com/u/312rlw


    Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

    Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

    Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

    Sign up to stay in the know on Lizbeth'...

    29 min
  • Addressing Racism and Inclusion in Business to Produce Lasting Change/Organizational Coach, Dr. Helen Ofosu
    Anyone can schedule an annual training at work that satisfies the requirements to create an inclusive and anti-racist office environment. It checks a box, and can create a false sense of compliance to administrators without delivering measured success.That's where Dr. Helen Ofosu comes in. With an advanced degree in occupational therapy, she works individually with employees in a respectful and confidential environment. She shares her journey of her educational journey that helped her become an entrepreneur making a huge impact. Today, she's the author of newly released How to Be Resilient in  Your Career: Facing Barriers at  Work. Connect with her at https://ioadvisory.com/dr-helen-ofosu-hr-consultant-career-coach/. You will learn:The role organizational psychology has in creating success.The many benefits to businesses and employees when all  are valued, included, and heard.How coaching individually serves to target resources where they are needed for optimal benefits.Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

    Lizbeth’s links
     
    Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

    Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

    Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.


    https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

    https://www.amazon.com/dp/B0FS9DX6HF

    Draft2Digital ebook https://books2read.com/u/312rlw


    Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

    Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

    Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

    Sign up to stay in the know on Lizbeth'...

    22 min
  • Robin Landa on The New Art of Ideas and the Importance of Giving Ourselves Permission to Have a Creative Outlet
    There's a reason the Carnegie Foundation calls Robin Landa one of the great teachers of our time. An educator at Kean University, she pours into her students and other university professionals, helping them pursue their creative passions.This, while she's authored more than 20 books herself. Connect with Robin at http://RobinLanda.com.You will learn:Creativity is rarely an inherited trait, and can be fostered with time and commitment.Robin's most recent book, The New Art of Ideas, was written to help people produce ideas with benefits.Despite having an extensive platform and much expertise, Robin's learned that book marketing remains a challenge and a process to conquer.Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

    Lizbeth’s links
     
    Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

    Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

    Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.


    https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

    https://www.amazon.com/dp/B0FS9DX6HF

    Draft2Digital ebook https://books2read.com/u/312rlw


    Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

    Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

    Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

    Sign up to stay in the know on Lizbeth'...

    24 min
  • Who Am I, Now that My Family No Longer Needs Me? Vivian Gray Helps Midlife Women Rebalance and Find Their Answers
    Vivian Gray found herself wondering what came next. Her kids were headed to college. Her husband, whose poor health had long necessitated that she become his caregiver, was now stabilizing.  The pillar of her family no longer needed to eat life's leftovers. Now what? Today, Vivian Gray is the director of Phoenix Ascension, where she helps uplift other women through coaching and courses as they plan their own lives next chapters and find a balanced approach to success.   You will learn:Finding or creating a judgment-free community of people in similar circumstances is a critical step in Women need a space where they can be themselves without worrying what the outside world wants of them.Bite-sized changes are key to progress.Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

    Lizbeth’s links
     
    Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

    Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

    Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.


    https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

    https://www.amazon.com/dp/B0FS9DX6HF

    Draft2Digital ebook https://books2read.com/u/312rlw


    Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

    Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

    Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

    Sign up to stay in the know on Lizbeth'...

    20 min
  • Author and Educator Brenda Welburn on The Importance of Knowing Our History

    #blackhistorymonth

    Brenda Welburn is proud of her history.

    The great-granddaughter of a slave who sent seven of his nine children to college, Brenda herself attended Howard University and earned multiple degrees. She worked in education for 35 years, serving as the Executive Director of the National Association for School Boards. She traveled the world with her husband, hitting six of the seven continents, and counting. And just when others might slow down, she retired and began her book series about Annie Cestry to inspire others to learn about their own family histories.

    Connect with Brenda at BrendaWelburn.com to schedule a presentation and/or  buy her books, which are also available at the usual outlets.

    You will learn:

    • You're never too old to expand your education and personal interests.
    • Younger generations should understand that they benefit from the struggles from their forefathers, but they can lose those gains if apathetic.
    • The new digital world hasn't enhanced the attention span of students, appearing to threaten college attendance in the future.

    Lizbeth’s links

    Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HERE

    OR

    Buy Lizbeth a Coffee

    Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.

    Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

    Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see.

    Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

    32 min
  • John Giordano on Why Never Giving Up on Ourselves is Especially Important in Substance Abuse Treatment
    John Giordano is passionate about substance abuse treatment. With his personal history and ongoing education, he's given workshops around the world embracing holistic and unorthodox treatment methods. Today, he's an author and speaker. Connect with John at https://johnjgiordano.com/and find publications he's participated in or learned from You will learn:* A simple definition of substance abuse is the willingness to continue to use despite knowing that their are adverse consequences.*Gut health is critical  to manufacture dopamine and serotonin, our natural feel-good drugs, therefore effective treatment includes avoiding or reducing processed food and getting exercise.* Untreated medical conditions can contribute to both mental health and substance abuse issues.Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

    Lizbeth’s links
     
    Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

    Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

    Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.


    https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

    https://www.amazon.com/dp/B0FS9DX6HF

    Draft2Digital ebook https://books2read.com/u/312rlw


    Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

    Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

    Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

    Sign up to stay in the know on Lizbeth'...

    32 min
  • 2022 in Review: Your Top Five Favorite Episodes of Persistence U
    I'm flying solo for episode 103 after a terrific past few days with my daughter.Buzzsprout sent some fun stats for our 2022 year, and here are the highlights:The podcast has grown by 50% over the previous year. 37 countries are listening! Your favorites in review--You will learn:5.What Happens When a Stranger Shows Up for the First 12 Years of Life to Take You Away? (Guest Bee Baumann) 4. Miracles and Fate on 78 Author Ari Schonbrun Shares His Transformation After Surviving 9/11 in Tower One 3.When Stand-Up Comedian Karen Mills Found Something Funny in Her Belly 2. How Kerryn Vaughan Allowed the Loss of Her Sister to Help Others and Change Her World1. The Truth About Happily Ever After and the Journey of Recovering (From Anything!)It's me! Just before #stolenbytheirfather was released, based on my book, Pieces of Me: Rescuing My Kidnapped Father, I talked about my thoughts on recovery from trauma.Thanks for your reviews, your questions, your shares, your participation. Massive gratitude!Want to support the podcast even more?Consider being a patron.See you next week.Resources: Home Where You Belong Podcast by Chip AlfordLizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

    Lizbeth’s links
     
    Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

    Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

    Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.


    https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

    https://www.amazon.com/dp/B0FS9DX6HF

    Draft2Digital ebook https://books2read.com/u/312rlw


    Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

    Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

    Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

    Sign up to stay in the know on Lizbeth'...

    19 min

About Persistence U with Lizbeth

From the publisher's feed

An award-winning author turned Lifetime TV movie subject, host Lizbeth Meredith works to tame trauma and increase resilience leveraging the power of persistence.Created for and by survivors and…