Snippet of wisdom 51.

In this series, I select my favourite, most insightful moments from previous episodes of the podcast.

Today's snippet is from my conversation with Robin Hills, a thought leader in emotional intelligence.

It is about being smart with our emotions, our impulse control, and specifically how to handle emotions, such as anxiety.

I trust that you'll find it insightful!

˚

𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:

Listen to the full conversation with Robin Hills in episode #290:

https://bit.ly/pdm_290

˚

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, meditation, wellness, spirituality, personal mastery, and self growth. Empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.

To support the show, click here.

How can a tragic event lead one to discover profound spiritual growth and inner harmony through the transformative power of plant medicine?

When Michael Peterson's father tragically took his own life, it set Michael on an unexpected path of profound personal transformation. Join us as he shares his inspiring journey from a traditional upbringing to discovering the profound healing powers of plant medicine in Guatemala and Peru. He recounts how these practices, along with yoga and permaculture, have played a pivotal role in his spiritual and personal growth, helping him to set his personal compass and connect deeply with the divine. Michael's story is a testament to the resilience of the human spirit and the power of embracing the unknown.

In our conversation, Michael delves into how he harmoniously blends shamanic and ceremonial techniques with traditional coaching practices to foster personal growth. Emphasising the importance of focusing on how you want to be rather than what you want to achieve, he offers valuable insights into navigating life's mysteries with curiosity and wonder. Brimming with gratitude and inspiration, this episode promises you a transformative experience filled with profound messages about personal evolution and embracing life's uncertainties.

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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

09:55 - Plant Medicine for Personal Healing

14:41 - Navigating Personal Growth Through Mystery

20:41 - Engaging With the Personal Compass

26:35 - Exploring the Divine Mystery

33:50 - Connecting and Learning at AlchemyShift

35:45 - Advice for 18-Year-Old Self

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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

"Chill out bud, you're doing fine. Just keep exploring - I love you."

˚

𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦

Michael Peterson's website: https://alchemyshift.com/

˚

𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧

I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.

Get a free copy of my book "88 Actionable Insights For Life":

https://agikeramidas.com/88

˚

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, meditation, wellness, spirituality, personal mastery, and self growth. Empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.

To support the show, click here.

I’m excited to continue the Personal Development Mastery Coffee Hour on Monday August 12th, at 7 pm London time (2 pm New York time). This virtual meet-up is a perfect chance for us to chat one-on-one about personal development, the podcast, or whatever's on your mind. Grab your favourite beverage and let's meet for an open, relaxed conversation. 

˚

Personal Development Mastery coffee hour:

Every 2nd Monday of each month, starting at 7 pm London time (2 pm New York) for 45 minutes.

Next meetups are:

Monday 12 August 2024

Monday 9 September 2024

You can add the event in your calendar here:

https://personaldevelopmentmasterypodcast.com/coffeehour

Here is the Zoom link to join:

https://personaldevelopmentmasterypodcast.com/coffeehourzoom

˚

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, meditation, wellness, spirituality, personal mastery, and self growth. Empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.

To support the show, click here.

What if reaching your life's biggest milestones doesn't bring the joy you expected? 

Tune in to hear Danielle Mcgeough, a certified elite life coach, professor, and podcast host, as she recounts the pivotal night when she found herself wide awake at 3 am, despite having achieved her dream job and personal goals. Through her compelling personal narrative, Danielle shares how this moment of profound unease led her on a transformative journey into mindful planning, holistic goal-setting, and the art of balancing ambition with personal fulfillment.

In this conversation, Danielle introduces us to the concept of decorative planning as a method to manage anxiety and enrich daily life. She offers unique insights drawn from her academic research on storytelling and identity, demonstrating how mindful planning can help you craft a life that's not just successful, but deeply satisfying. 

Whether you're a high-achieving professional or a busy parent, Danielle's actionable strategies will inspire you to rethink your approach to time management and personal development. Don't miss this episode!

˚

𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

05:03 - Decorative Planning for Anxiety Management

11:43 - Approach to Effective Planning Strategies

15:16 - Prioritising Daily Top Three Goals

23:28 - Incorporate Playfulness and Creativity into Planning

˚

𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

"Let that perfectionism go and do it messy!"

˚

𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦

https://boldbalancedwomen.com/

˚

𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧

I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.

Get a free copy of my book "88 Actionable Insights For Life":

https://agikeramidas.com/88

˚

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, meditation, wellness, spirituality, personal mastery, and self growth. Empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.

To support the show, click here.

Snippet of wisdom 50.

In this series, I select my favourite, most insightful moments from previous episodes of the podcast.

Today's snippet is from my conversation with Jamie Thornhill, who is an intuitive medium and co-founder of Casa Galactica in Peru.

It is about the steps we can take to strengthen our intuition and how to recognise the differences between the voice of the ego and the voice of intuition.

I hope you find it insightful!

˚

𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:

Listen to the full conversation with Jamie Thornhill in episode #284:

https://bit.ly/pdm_284

˚

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, meditation, wellness, spirituality, personal mastery, and self growth. Empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.

To support the show, click here.

Join us as we welcome Aneta Ardelian-Kuzma, a holistic life coach, author, podcast host and teacher of yoga, meditation and breathwork. In our conversation, Aneta shares her inspiring journey from the corporate world to discovering her true purpose. She recounts a pivotal moment during her MBA programme that led her to question her life's direction and highlights the importance of addressing limiting beliefs and fears to align one's life with a true vision. Aneta's insights into maintaining a long-term vision and making daily choices that align with it offer a roadmap for anyone seeking a more fulfilling life.

In our discussion of achieving balance through alignment, we explore how identifying and prioritising personal values can lead to a sense of balance and fulfilment. Aneta emphasises the importance of self-care to avoid burnout and offers practical advice on how to make small, manageable changes that align with your values. Celebrating small victories and the importance of balancing masculine and feminine energies are also highlighted, setting the stage for a deeper exploration of these topics.

Aneta also shares her experience of transitioning from a high-pressure corporate environment to starting her own business, and the challenges of integrating feminine practices such as journaling and meditation. She offers practical tips on how to maintain a healthy balance between masculine and feminine energies, which is essential for wellbeing and success. The episode concludes with a focus on self-awareness for personal and professional growth, inspired by James Clear's concept of becoming 1% better every day.

Remain committed to your journey of self-improvement!

˚

𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

03:01 - Discovering Vision Through Inner Guidance

06:06 - Shift in Perspective Through Coaching

14:38 - Benefits of Music in Meditation

17:36 - Achieving Balance Through Alignment

23:52 - Balancing Masculine and Feminine Energies

25:32 - Balancing Masculine and Feminine Energies

34:34 - Embracing Self-Awareness for Growth

˚

𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘𝗦

"Remember that this is a journey. Not everything will be accomplished in a day, but it will be accomplished in divine timing, when it's supposed to. So enjoy the ride!"

"Be in the present moment. There's no need to rush. There is no need to try to be anywhere other than where you are."

˚

𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦

Aneta's website: https://anetakuzma.com/

˚

𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧

I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.

Get a free copy of my book "88 Actionable Insights For Life":

https://agikeramidas.com/88

˚

𝗦𝗨𝗠𝗠𝗔𝗥𝗬

Are you ready

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, meditation, wellness, spirituality, personal mastery, and self growth. Empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.

To support the show, click here.

Snippet of wisdom 49.

In this series, I select my favourite, most insightful moments from previous episodes of the podcast.

Today's snippet is from my conversation with Alaina Schwartz, who is an elite performance coach.

I asked her - what would you say to someone whose low net worth is affecting their self-worth - in other words, their inadequate financial situation is reducing how good they feel about themselves.

I hope you find the answer insightful - and if you do, the quick favour I will ask of you is to click the subscribe button.

˚

𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:

Listen to the full conversation with Alaina Schwartz in episode #280:

https://bit.ly/pdm_280

˚

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, meditation, wellness, spirituality, personal mastery, and self growth. Empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.

To support the show, click here.

Have you ever wondered how surrendering to your deepest fears could be the key to true healing?

Join us as we explore the incredible journey of Sarah Thompson, a certified homoeopath who specialises in deep healing without drugs. Sarah's transformative experience began with a diagnosis of acute myeloid leukaemia in 2010, which challenged her confidence in a natural lifestyle and scepticism towards conventional medicine. Through her story, we uncover how surrendering to her deepest fears and embracing the medical system she once avoided became pivotal steps towards true healing. Sarah's journey highlights the profound spiritual and emotional growth that comes from addressing the root causes of our ailments and discovering a deeper sense of trust and ease amidst life's challenges.

Listen in as we discuss the intricate relationship between identity, ego, and the healing process. We explore how illnesses can become intertwined with our sense of self, creating spiritual attachments that hinder true healing. Through engaging dialogue with a healing practitioner, Sarah shares how she uncovered deeper root causes of her physical and emotional issues, illustrating significant milestones in her healing journey. This conversation emphasises the importance of recognizing patterns and manifestations of these root causes, guiding individuals towards holistic healing and underscoring the ongoing nature of true healing work.

Finally, we delve into the principles and practice of homoeopathy, guided by Sarah's expertise. Discover how homoeopathic remedies, derived from natural substances, address physical, mental, emotional, and spiritual dimensions of health. We explore the mission of homoeopathic practitioners to restore a patient's health by ensuring the vital force operates unimpeded, enabling individuals to achieve their highest purpose. Additionally, we discuss the importance of envisioning a state of total health and using that vision to align our actions with our true needs. This episode offers valuable insights into how clarity in our priorities can help us achieve the well-being we desire.

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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

03:40 - Finding Mastery Through Surrender and Healing

10:20 - Exploring Healing Through Homeopathy

11:25 - Healing for Self vs. Others

16:43 - Healing Through Perceiving Patterns

19:51 - Healing Through Homoeopathic Wisdom

23:21 - Exploring the Patterns of Homeopathy

28:36 - Holistic Support for Healing Process

33:49 - Embracing Total Health Through Visualisation

˚

𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

"Get clear on what it is you think you want and start testing whether or not that feels true."

˚

𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦

Sarah's website: https://nodrughealth.com/

˚

𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧

I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, meditation, wellness, spirituality, personal mastery, and self growth. Empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.

To support the show, click here.

Snippet of wisdom 48.

In this series, I select my favourite, most insightful moments from previous episodes of the podcast.

Today's snippet is from my conversation with Allyson Chavez, a prosperity and success coach.

It is about… failure. 

How can we see failure as learning, and not as something that hurts our self worth?

How do we break free from our usual emotional response to failure?

I hope you find it insightful - and if you do, the quick simple favour I'll ask of you is to click the subscribe button to follow the podcast. Thank you.

˚

𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:

Listen to the full conversation with Allyson in episode #276:

https://bit.ly/pdm_276

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, meditation, wellness, spirituality, personal mastery, and self growth. Empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.

To support the show, click here.

What happens when your life spirals out of control, only to find salvation in the most unexpected of places? Join us for an extraordinary conversation with Peter John Mather, a renowned skydiver and mental health advocate, who transformed his life from battling substance abuse to becoming a national champion. Peter candidly shares how a near-fatal heart attack at just 21 due to a cocaine overdose became the turning point that led him to the exhilarating world of skydiving. Imagine the resilience required to buy a skydiving centre right before the pandemic and still emerge victorious!

Our journey doesn't stop there. We explore a pivotal trip to Portugal that brought new perspectives on life's challenges, highlighting the crushing lows that came with the end of a relationship and overwhelming financial struggles. You'll hear about the profound moment when a phone call from a business partner interrupted thoughts of hopelessness, underscoring the life-saving power of reaching out. This episode is filled with raw and emotional anecdotes on how the law of attraction and open communication can pave the way for personal development and mental well-being.

Finally, we delve into the intricate balance of masculine and feminine energies and how they shape our emotions and interactions. Peter offers practical advice, like using a voice recorder to process thoughts, and shares the transformative influence of mentors like Tony Robbins. We reflect on the importance of embracing life's purpose and the unique path each of us walks. Whether you're struggling to find your way or seeking inspiration, this episode promises to offer hope, resilience, and the understanding that we all have the potential for profound personal growth.

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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

03:10 - Meeting at Tony Robbins Event

08:27 - Global Shutdown

15:17 - Turning Point

17:24 - Journey to Self-Discovery

19:32 - Heartbreak and Emotional Turmoil 

23:34 - The Power of a Life-Saving Phone Call

27:56 - Embracing Vulnerability and Open Communication

32:52 - Exploring Masculine and Feminine Energies

35:46 - Reflecting on Friendship 

37:06 - Embracing Life's Purpose

˚

𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

"It's okay to cry, it's okay to talk, and it's okay to not be okay."

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦

Connect with Peter on Instagram:

https://www.instagram.com/peterjohnmather1984/

Connect with Peter on Facebook:

https://www.facebook.com/peterjohnmather1984

˚

𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧

I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.

Get a free copy of my book "88 Actionable Insights For Life":

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, meditation, wellness, spirituality, personal mastery, and self growth. Empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.

To support the show, click here.