Welcome to an exciting episode of the Personal Development Mastery Podcast, where I'm thrilled to announce the launch of the Mastery Seekers Tribe. This episode is a special invitation for you, our dedicated listener, to become a part of this online community centred around personal development mastery. 

As I reflect on the journey of creating this community, I reveal my inspiration and the initial challenges I faced, including inner resistance manifesting as procrastination. With the invaluable support of my coach who helped me see beyond my fears, the Mastery Seekers Tribe has come to life. This community offers a space to engage deeply with like-minded individuals, turning podcast insights into actionable wisdom, all at no cost to you.

Listen in as I outline the opportunities awaiting you in the Mastery Seekers Tribe, from connecting with fellow seekers to participating in live events and discussions that enrich our self-mastery journeys. I am committed to inspiring positive change and awakening human consciousness, and I invite you to join this transformative journey. 

Visit personaldevelopmentmasterypodcast.com/jointribe to become part of this empowering community. There is no cost - it is a free community for you, Mastery Seeker.

Let's grow together!

Stand out, don't fit in.

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JOIN THE MASTERY SEEKERS TRIBE:

https://personaldevelopmentmasterypodcast.com/jointribe

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Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, meditation, wellness, spirituality, personal mastery, and self growth. Empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.

To support the show, click here.

How can healing your inner child transform your relationships and empower you to reclaim your life?

Join us as we explore the transformative power of inner child healing with our guest, Tammy Cox, a dedicated transformational coach who specialises in helping professional women save their marriages. Tammy shares her personal journey, detailing how her difficult upbringing, marked by trauma and loss, shaped her path to self-healing and her mission to help others. Her unique approach to rekindling love and intimacy through inner child healing has not only transformed her life, but the lives of countless women seeking to improve their relationships and personal growth.

We also discuss the importance of identifying and healing childhood trauma by examining the deeply held beliefs that are formed in early childhood. These beliefs often shape our behaviour and relationships, so addressing them is crucial for true transformation. By recognising personal triggers and patterns, we can work towards resolving unresolved childhood trauma. Tammy emphasises the importance of looking beyond superficial complaints to understand the inherited beliefs that influence us, and offers insights into how we can break free from these constraints.

She concludes with the empowering message that nothing in life is set in stone and that the potential for personal transformation is limitless. Tammy encourages listeners to embrace their authority and potential, emphasising that feelings of powerlessness can be overcome. Through self-ownership and the release of shame, we can achieve the life of our dreams. Whether you are on a healing journey yourself or want to improve your marriage, this episode offers valuable perspectives on personal empowerment and the transformative power of healing the inner child. 

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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

02:00 - Healing Marriages Through Inner Child Work

09:55 - Identifying and Healing Childhood Trauma

27:25 - Navigating Inner Child Healing in Relationships

35:59 - Embracing Personal Empowerment and Transformation

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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

"Everything's gonna be okay. You got this. You're safe. You got a beautiful ride ahead of you."

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦

Connect with Tammy: https://linktr.ee/tammycox

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𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧

I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.

Get a free copy of my book "88 Actionable Insights For Life":

https://agikeramidas.com/88

˚

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, meditation, wellness, spirituality, personal mastery, and self growth. Empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.

To support the show, click here.

Snippet of wisdom 58.

In this series, I select my favourite, most insightful moments from previous episodes of the podcast.

Today's snippet is from my conversation with Tom Cronin, who is a well-known meditation teacher.

It is about the various meditation practices, and their role in spirituality.

I trust that you'll find it insightful!

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:

Listen to the full conversation with Tom Cronin in episode #336:

https://bit.ly/pdm_336

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Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, meditation, wellness, spirituality, personal mastery, and self growth. Empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.

To support the show, click here.

Join us for an engaging conversation with Laura Jacobo, a passionate holistic health practitioner who has transformed her life and career through the profound practice of holistic healing. Laura shares her incredible journey from the corporate world to embracing her calling as Lady Laura Soul Healer. Her journey began after the loss of her father, which led her to discover Angelic Reiki and ignite her passion for womb energy healing, soul midwifery and plant medicine.

We explore the significant role of soul midwifery in navigating the transition of death with grace and love. Drawing on cultural practices and personal insights, we emphasise the creation of a peaceful environment for those nearing the end of life. We touch on the importance of using the five senses to facilitate a meaningful experience and discuss the belief in free will and the choices we make throughout our life's journey. This conversation provides comfort and understanding for those dealing with the realities of death, both for those in transition and their loved ones.

Listen as we discuss the power of mastering vibrational frequency for self-healing and the transformative energy healing practice called Q-RIT. Laura shares practical methods for raising our vibrational frequency, emphasising the importance of controlling what enters our energy field. Embrace the journey of personal development and the responsibility we hold for our happiness as we learn to connect with our heart energy and the universe around us.

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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

02:01 - Empowering Women Through Holistic Healing

12:10 - Navigating Death With Soul Midwifery

19:48 - Mastering Vibrational Frequency for Self-Healing

32:30 - The Power of Energy Healing

42:30 - Harnessing the Power of Spiritual Energy

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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

"Learn how to channel the energy that comes from your sacral chakra all the way through your heart and all the way into your crown chakra. Use that energy to create something, so that you are actually transmuting that energy, rather than have that energy driving your desires."

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦

Connect with Laura: https://www.facebook.com/myladylaurasoulhealer

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Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, meditation, wellness, spirituality, personal mastery, and self growth. Empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.

To support the show, click here.

Snippet of wisdom 57.

In this series, I select my favourite, most insightful moments from previous episodes of the podcast.

Today's snippet is from my conversation with Martin O'Toole, author of the book "How To Die Happy". 

It is about presence - being in the present moment. The power of now.

I trust that you'll find it insightful!

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:

Listen to the full conversation with Martin O'Toole in episodes #316-317:

Part 1: https://bit.ly/pdm_316

Part 2: https://bit.ly/pdm_317

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Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, meditation, wellness, spirituality, personal mastery, and self growth. Empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.

To support the show, click here.

How can embracing self-awareness and spirituality help individuals overcome addiction and achieve true inner peace?

Have you ever wondered how to truly reclaim your inner peace and rediscover your authentic self? Join us for an inspiring conversation with Rev Rachel Harrison, renowned spiritual coach and host of the Recover Your Soul podcast, as she opens up about her transformative journey. From a serene childhood to grappling with the challenges of adulthood, Rachel found herself turning to alcohol as a coping mechanism. A pivotal moment in 2018 catalysed her spiritual awakening and set her on a path of soul recovery, an insightful blend of spirituality, positive psychology, 12-step programmes and new thought metaphysics.

Rachel gets real about the importance of emotional well-being and self-awareness. She sheds light on the need to let go of outdated beliefs and the damage caused by the search for external validation. Through her personal anecdotes, Rachel offers practical advice on building a relationship with spirit, setting boundaries and being present. Arguing for the strength found in self-acceptance and the freedom of allowing others to live as they are, she presents a roadmap for maintaining emotional health and stability.

In our deep dive into the complexities of addiction and personal growth, Rachel shares intimate stories of her family's struggles with addiction. She emphasises the importance of looking beyond dysfunction to recognise the innate wholeness of the individual. Her heartwarming advice encourages us to trust our inner voice, listen to our intuition and silence self-doubt in the pursuit of personal growth. Tune in to this episode for an empowering journey that champions authenticity, self-acceptance and the incredible power of personal transformation.

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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

01:31 Soul Recovery and Finding Inner Peace

16:41 Empowering Emotional Well-Being Through Awareness

29:19 Embracing Wholeness and Personal Growth

34:02 Trusting Your Inner Voice for Growth

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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

"Step more fully into yourself, without fear - be more fierce and fearless."

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦

Rachel's website: https://www.recoveryoursoul.net/

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Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, meditation, wellness, spirituality, personal mastery, and self growth. Empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.

To support the show, click here.

Snippet of wisdom 56.

In this series, I select my favourite, most insightful moments from previous episodes of the podcast.

Today's snippet is from my conversation with Andrew Kap, the best-selling author of “The last Law Of Attraction book you'll ever need to read”. 

It is about… gratitude.

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:

Listen to the full conversation with Andrew Kap in episode #312:

https://bit.ly/pdm_312

˚

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, meditation, wellness, spirituality, personal mastery, and self growth. Empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.

To support the show, click here.

How can high-achieving entrepreneurs optimise their health and performance by effectively managing stress and improving sleep?

Can stress and lack of sleep be sabotaging your success without you even knowing it? Join us as we sit down with Mark Gray, an online personal trainer and pain-free performance specialist who’s made it his mission to help high-level entrepreneurs regain control over their health. Mark’s journey from dealing with his own sports injuries to working at prestigious Equinox in London has given him unique insights into the physical pains that many driven professionals endure. Learn how issues like lower back, shoulder, and knee pain can subtly yet significantly impact both personal and business performance.

We tackle the hidden threats of stress and sleep deprivation. Mark emphasises the critical role of recognizing stressors before they cloud your judgement and harm your relationships. We explore how prioritising sleep can be a game-changer, not just for managing stress but also for enhancing productivity and cognitive function. By treating sleep with the same importance as exercise and nutrition, you can break the vicious cycle of stress and sleep deprivation and pave the way for a healthier, more balanced life.

Discover practical tools and strategies to elevate your well-being, from the benefits of journaling to the power of breath work. We dive into optimising sleep using metrics and the advantages of wearable tech like the Whoop band. Learn how gamifying sleep and maintaining a consistent schedule can lead to tangible improvements in your health. Whether you’re an entrepreneur or simply seeking better life balance, Mark’s expert advice will inspire you to reclaim your vitality and live pain-free.

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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

02:02 - Pain-Free Performance for Entrepreneurs

13:49 - Recognize Stress and Prioritise Sleep

20:23 - Importance of Journaling and Prioritising Sleep

27:45 - Optimising  Sleep With Metrics

34:29 - Breath Work for Stress & Sleep

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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

"Stay true to what you are doing."

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦

Mark's website: https://www.paradigmproject.uk/

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𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧

I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.

Get a free copy of my book "88 Actionable Insights For Life":

https://agikeramidas.com/88

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, meditation, wellness, spirituality, personal mastery, and self growth. Empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.

To support the show, click here.

Snippet of wisdom 55.

In this series, I select my favourite, most insightful moments from previous episodes of the podcast.

Today's snippet is from my conversation with Dave Albin, who has worked with Tony Robbins for almost 20 years as his firewalk captain.

I asked him: So Dave, you have worked with Tony Robbins for all these years - tell me some of the most important things you've learned by being in his proximity for so long.

His answer is insightful!

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:

Listen to the full conversation with Dave Albin in episode #310:

https://personaldelopmentmasterypodcast.com/310

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Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, meditation, wellness, spirituality, personal mastery, and self growth. Empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.

To support the show, click here.

How can you unlock your unique path to success by aligning your actions with your values and leveraging the transformative power of morning routines and podcasting?

Can a single morning routine transform your life? Join dynamic entrepreneur and marketing expert Ben Albert as he shares his extraordinary journey from feeling depressed and unworthy to becoming a successful entrepreneur. Ben candidly discusses the pivotal moment of losing his sales executive job due to Covid, which led him to reevaluate his life. By embracing practices from Hal Elrod's "The Miracle Morning" and meticulously aligning his actions with his affirmations, Ben built a thriving business and podcast network. This episode is a testament to the power of aligning actions with values to conquer imposter syndrome and foster personal growth.

Discover the concept of personal uniqueness and self-discovery as we dive into how each individual's "fingerprint" or DNA code shapes their identity and potential. We challenge the fear-mongering often found in self-help circles and advocate for understanding our unique combination of skills and attributes. This discussion emphasises defining personal success, enjoying one's endeavours, forging impactful relationships, and balancing effort with reward. Additionally, we touch on the spiritual aspect of self-evolution, highlighting the necessity of constant questioning and lifelong learning.

Uncover the transformative power of podcasting for personal growth, business development, and networking. We explore the motivations behind podcasting, focusing on the importance of quality education and the sharing of wisdom. Ben introduces the innovative concept of "creation-driven networking," which combines content creation with relationship building. By categorising connections into mentors, mentees, and peers, this episode underscores the value of learning, teaching, and networking through podcasting. Tune in to find out how understanding and developing your unique combination can lead to a more fulfilling and successful life.

"The key to success is the acknowledgement that there isn't one."

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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

02:01 - Unlocking Success Through Small Changes

09:43 - Achieving Change With Small Daily Actions

11:01 - Better or Bitter?

14:31 - Discovering Your Unique Combination Code

21:19 - The Power of Podcasting for Growth

25:13 - Power of Podcasting for Business Growth

35:05 - Discovering Your Personal Success Combination

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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

"You are enough. You're good enough now, you're only getting better."

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘

https://lovethepodcast.com/pdm

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Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, meditation, wellness, spirituality, personal mastery, and self growth. Empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.

To support the show, click here.