Lori Saitz is an award-winning writer, speaker and broadcaster, and an expert in using gratitude and meditation to manifest goals faster. She is the CEO of Zen Rabbit and host of the podcast “FINE is a 4-Letter Word”. The most difficult thing she's ever done is leave a 22-year marriage, an experience which inspired her to help & guide other generation-Xers to a place of passion, clarity and peace. Her mission is to lead those in their 40s and 50s to rediscover their purpose and get back to a place of liking themselves and their lives again.

𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

* How gratitude can transform your life

* Rediscovering your purpose and inner truth

* Custom-created meditation

* F*ck being fine! Let's go to fantastic.

𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲:

 "Step into who you are without paying so much attention to what other people are saying. Feel more comfortable in your own skin."

 -Lori Saitz

𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:

 Website: https://zenrabbit.com/

𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:

I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action towards the next level of their lives.

 I have partnered with Brain Fm! Get 20% off this amazing app: brain.fm/agi

Send us a text

Support the show

Subscribe to our weekly email: https://personaldevelopmentmasterypodcast.com/email

---

A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.

Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.

To support the show, click here.

On my ongoing journey towards Personal Development Mastery, I have changed the format of Thursday's episodes. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests.

In this episode, I revisit episodes #006 (Chris Spurvey) and #017 (Nik Gray). I hope you find this approach useful.

𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

* Mindset of selling

* What are your limiting beliefs about selling and how to transcend them

* A detailed visualisation technique

* The challenges most business owners face

* The 5 key areas to improve the profitability of your business

𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲:

"I realised that many of those ideas remained just that - ideas. I never took action on them and allow them to change me."

𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲:

I can help you to launch and scale your own top-quality podcast, even if you aren't tech-savvy and are limited on time: https://bit.ly/7stepsfreepdf

𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:

I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action towards the next level of their lives.

#PersonalDevelopmentMastery

Send us a text

Support the show

Subscribe to our weekly email: https://personaldevelopmentmasterypodcast.com/email

---

A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.

Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.

To support the show, click here.

Mark Victor Hansen is best known as the co-author for the "Chicken Soup for the Soul" book series, setting world records with over 500 million books sold. A prolific writer, speaker, passionate philanthropist and humanitarian, Mark worked his way into a worldwide spotlight as a sought-after keynote speaker and entrepreneurial marketing maven, creating a stream of successful people who have created massive success for themselves through his unique teachings and wisdom.

With his charismatic style, Mark captures his audience’s attention as well as their hearts. Having spoken to over 6,000 audiences world-wide with his one-of-a-kind technique and masterful authority of his work, time and again he continues to receive high accolades from his audiences as one of the most dynamic and compelling speakers and leaders of our time. Mark and his wife, Crystal Dwyer Hansen, have co-written their newest book released in 2020 called, ASK! The Bridge from Your Dreams to Your Destiny.

𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

* Change the narrative: Whoever controls the story, controls the world

* Asking the right, effective, powerful, questions

* The 7 roadblocks to asking for what you want

* Changing the question from "what I'm getting" to "who I'm becoming"

* The soul of the world is in trouble: there's a ploy against humanity

𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲:

"Just think how much more I could have done if I wasn't afraid, if I didn't have a sense of worry that I'm not good enough."

-Mark Victor Hansen

𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:

Website: https://askthebookclub.com/

𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:

I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action towards the next level of their lives.

I have partnered with Brain Fm! Get 20% off this amazing app: brain.fm/agi

#PersonalDevelopmentMastery

Send us a text

Support the show

Subscribe to our weekly email: https://personaldevelopmentmasterypodcast.com/email

---

A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.

Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.

To support the show, click here.

On my ongoing journey towards Personal Development Mastery, I have changed the format of Thursday's episodes. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests.

In this episode, I revisit episodes #013 (Chris Branch) and #014 (Reem Kharbat). I hope you find this approach useful.

𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

* Living an intentional life

* Meditation: altered states and altered traits

* Realise that no problems are new or unique to you

* Stoicism: the practice of dealing with problems

* Mindsets of a successful entrepreneur

* How to find your million dollar idea

* The secret to getting anything you want: ask!

𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲:

 "I realised that many of those ideas remained just that - ideas. I never took action on them and allow them to change me."

𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲:

I can help you to launch and scale your own top-quality podcast, even if you aren't tech-savvy and are limited on time: https://bit.ly/7stepsfreepdf

𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:

I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action towards the next level of their lives.

#PersonalDevelopmentMastery

Send us a text

Support the show

Subscribe to our weekly email: https://personaldevelopmentmasterypodcast.com/email

---

A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.

Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.

To support the show, click here.

Dr Fred Moss is a thought leader and transformative psychiatrist who has served the mental health industry for four decades. While his initial interest in psychiatry was to expand on communication and human connections as primary healing tools, a shift in the medical paradigm in the 1980’s led to physicians diagnosing patients with imbalances and prescribing medications as a primary way of dealing with life’s distress.

That led him to take a new approach with his patients, assisting them to reclaim their lives without psychiatric diagnoses and medication. As an advisor, speaker and educator, he is committed to humanity and to globally transforming our mental health conversations.

He is also the host of the 'Welcome To Humanity' podcast, which explores what it means to be human and how to live an extraordinary life.

𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

* Judge a doctor by how hard she/he tries to get you off medication

* At the heart of all healing, is someone who really wants to be heard

* A global definition of mental health

* Being compassionate and forgiving to yourself

* The most effective way to reduce mental discomfort: help anyone do anything

𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲:

"You have a wonderful heart, and your curiosity is spectacular. But if you don't watch out, shiny objects will be your nemesis for the rest of your life."

-Dr Fred Moss

𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:

Website: https://welcometohumanity.net/

𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:

I am Agi Keramidas, a knowledge broker and podcaster. My mission is to inspire you to grow, stand out, and take action towards the next level of your life - towards the best version of yourself.

I have partnered with Brain Fm! Get 20% off this amazing app: brain.fm/agi

#PersonalDevelopmentMastery

Send us a text

Support the show

Subscribe to our weekly email: https://personaldevelopmentmasterypodcast.com/email

---

A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.

Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.

To support the show, click here.

On my ongoing journey towards Personal Development Mastery, I have decided to change the format of Thursday's episodes. So instead of adding more knowledge, I will be revisiting the previous episodes and consolidating the wisdom imparted by my guests.

In this episode, I revisit episodes #010 (Lampros Ioannou) and #012 (Cameron Arsenault). I hope you find the approach useful.

𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

* What is holistic life coaching

* The difference between religion and spirituality

* Improve on your strengths, not your weaknesses

* Being humble could prevent you from helping others

* Putting the message of impact into your marketing message

* The importance of self-education and investing in ourselves

𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲:

 "I realised that many of those ideas remained just that - ideas. I never took action on them and allow them to change me."

𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲:

 I have partnered with Brain Fm! Get 20% off this amazing app: brain.fm/agi

𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:

 I am Agi Keramidas, a knowledge broker and podcaster. I firmly believe in the power of self-education and personal development in radically improving one's life.

#PersonalDevelopmentMastery

Send us a text

Support the show

Subscribe to our weekly email: https://personaldevelopmentmasterypodcast.com/email

---

A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.

Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.

To support the show, click here.

Francis Cholle is an international business consultant, having trained and worked with 250,000 business students and executives. He is a Wall Street Journal & USA Today best-selling author, a keynote and TEDx speaker, as well as CEO-founder of The Human Company, SQUIRCLE Academy, and the Know Better World Foundation. He is passionate about helping companies adapt, innovate and succeed, and he uses deep human learning and cognitive science to help leaders solve complex problems and thrive in disruption.

𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

* Experimentation is a must today

* How to access our intuitive intelligence

* The SQUIRCLE model

* The false opposition between the intuitive and rational sides

* Synergy between reason and instinct

𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲:

"Relax. It's going to be ok!"

-Francis Cholle

𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:

Free "SQUIRCLE" test: https://squircleacademy.com/

𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:

I am Agi Keramidas, a knowledge broker and podcaster. I firmly believe in the power of self-education and personal development in radically improving one's life.

I have partnered with Brain Fm! Get 20% off this amazing app: brain.fm/agi

#PersonalDevelopmentMastery

Send us a text

Support the show

Subscribe to our weekly email: https://personaldevelopmentmasterypodcast.com/email

---

A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.

Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.

To support the show, click here.

In this solo episode I discuss podcasting, and I share with you my new project, something that I've been working on for a while and I'm very much excited about!

As a matter of fact, I am sure that some of you would love being a part of it!

𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

* Helping coaches to launch and scale their own top-quality podcast

* Why now is the best time to get into podcasting

* The 3 most important benefits of having your own podcast

* How I can help you to create and launch your podcast

𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲:

https://bit.ly/7stepspodcastguide

𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:

I am Agi Keramidas, a knowledge broker and podcaster. I help coaches who are ready to increase their impact by launching and scaling their own top-quality podcast, even if they're not tech-savvy and are limited in time.

#PersonalDevelopmentMastery

Send us a text

Support the show

Subscribe to our weekly email: https://personaldevelopmentmasterypodcast.com/email

---

A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.

Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.

To support the show, click here.

This is a very special and unique podcast episode, with a captivating conversation. Jean Atman is a soul evolution coach and energy medicine specialist, and a leading expert on how to break free of negative life experiences for good.

This is the second time I have Jean on the podcast - our first conversation was on #127.

Listen to the end of this episode (timestamp 45'00"), where Jean does a meditative energetic healing practice for us.

𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

* Many of us are going through transitions, personally or professionally.

* A transition in the collective consciousness.

* Both Jean and I are starting new projects, and we are sharing our why and insights

* The discomfort that comes with exploring our "why" - and Agi's live demonstration of this!

* Being of service and reaching more people

* Jean's course: Limitless

* Jean offers a 10 minute energetic healing exercise for the listener - clearing the energetic body

𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲:

"We're just trying to figure it all out. And it's okay not to know, and wherever we are as individuals, is exactly where we're supposed to be right now."

-Jean Atman

𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲:

Are you tired of feeling stuck in life?

Join Jean Atman’s online course, LIMITLESS, for a proven step-by-step system that walks you through exactly what is standing in the way of living your best life. 

https://bit.ly/jeanatmanlimitless

𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:

I am Agi Keramidas, a knowledge broker and podcaster. I firmly believe in the power of self-education and personal development in radically improving one's life.

#PersonalDevelopmentMastery

Send us a text

Support the show

Subscribe to our weekly email: https://personaldevelopmentmasterypodcast.com/email

---

A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.

Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.

To support the show, click here.

Larry Robertson is an award-winning author, strategist, and innovation advisor, who works at the nexus of creativity, leadership, and entrepreneurship. As the founder of Lighthouse Consulting, he has for over 25 years guided entrepreneurial ventures and their leaders through uncertainty & change to lasting success. He is the author of three books, including the recently released “Rebel Leadership: How to Thrive in Uncertain Times”. He is a popular columnist and speaker, and he has been named a Fulbright Scholar, which is a rare achievement for non-academic professionals.

This is the second half of the conversation - listen to the fascinating first half in the previous episode #172.

𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

* Leadership is a skill we must constantly unlearn and relearn

* Rebel leadership: a new kind of leadership that matches the unprecedented times we live in

* Five key insights of rebel leadership

* Why soul is the key to entrepreneurial success

𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲:

"Learn to be more curious, more often and sooner."

-Larry Robertson

𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:

Website: www.lrspeaks.com

𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:

I am Agi Keramidas, a knowledge broker and podcaster. I firmly believe in the power of self-education and personal development in radically improving one's life.

I have partnered with Brain Fm! Get 20% off this amazing app: brain.fm/agi

#PersonalDevelopmentMastery

Send us a text

Support the show

Subscribe to our weekly email: https://personaldevelopmentmasterypodcast.com/email

---

A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.

Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.

To support the show, click here.