By Agi Keramidas
Empowering you with the simple, consistent actions needed to master yourself and create a life of purpose and fulfilment.
I am your host Agi Keramidas, and my mission is to inspire you to g
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The podcast currently has 467 episodes available.
Have you ever wondered how to transform your anxiety into empowerment and achieve emotional well-being?
In this episode, we dive into the journey of Natalie Beddart, an energy healing specialist, who shares her personal transformation and the tools she uses to help others regulate their nervous systems and convert anxiety into a source of strength. Learn how her battle with illness and experience as a single parent led her to discover powerful techniques for emotional resilience.
Listen to the episode to:
1. Discover practical steps to create a safe space for feeling and processing your emotions.
2. Learn how to transform anxiety into empowerment through mindfulness and self-awareness.
3. Gain insights into somatic release and how it can help you release stored trauma and energy.
Tune in to this enlightening episode and start your journey towards emotional empowerment and well-being today!
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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦
00:01 - Transforming Lives Through Energy Healing
13:43 - Navigating Emotions for Inner Healing
19:35 - Navigating Inner Emotions With Mindfulness
28:47 - Finding Inner Healing Through Self-Discovery
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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘
"Believe in yourself. Believe and trust in yourself."
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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦
Natalie's website: https://www.liftoneself.com/
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Want to be a guest on Personal Development Mastery?
Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery
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Support the show
Join our free community "Mastery Seekers Tribe":
https://masteryseekerstribe.com
Snippet of wisdom 62.
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
Today's snippet is from my conversation with Anjel B Hartwell, an internationally acclaimed author and talk-show host.
It is about the five ways that we ward off wealth. And what do we mean by "wealth", in the first place?
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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:
Listen to the full conversation with Anjel B Hartwell in episode #346:
https://bit.ly/pdm_346
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Want to be a guest on Personal Development Mastery?
Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery
˚
Support the show
Join our free community "Mastery Seekers Tribe":
https://masteryseekerstribe.com
How can a journey of resilience, healing, and self-love transform your relationships and personal growth?
In this heartfelt episode, Agi interviews Thoko, his partner of 12 years, revealing an inspiring journey from Zimbabwe to the UK, overcoming childhood trauma, and the impact of self-love and healing on their relationship. If you're seeking growth in your personal relationships, or healing family connections, then today's conversation offers powerful insights and practical advice for your own journey.
* Discover the importance of facing and healing past traumas to foster deeper connections with loved ones.
* Learn how significant life events can shape your personal growth and relationships.
* Understand the importance of self-love and inner healing as foundational elements for nurturing meaningful and healthy relationships.
Tune in to this episode to discover the power of self-love and self-healing, and how it can profoundly impact your life and relationships.
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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦
00:55 - Introduction
04:45 - From Zimbabwe to UK
10:59 - The bridge of destiny
23:19 - Doing personal development events together
28:06 - Journey of Self-Love and Healing
34:48 - 10 day silent meditation retreat
42:05 - Triggers, traumas, and awareness
47:47 - Final questions
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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘
" With whoever you feel like something is unresolved or something needs healing, if that person is still here, please have that conversation with them."
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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦
Mastery Seekers Tribe: https://MasterySeekersTribe.com
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Want to be a guest on Personal Development Mastery?
Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery
˚
Support the show
Join our free community "Mastery Seekers Tribe":
https://masteryseekerstribe.com
Snippet of wisdom 61.
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
Today's snippet is from my conversation with Patrick Williams, an artist and TEDx speaker.
It is about creativity - What are the two first steps to awaken our creativity?
I also asked him: how is creativity connected to spirituality?
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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:
Listen to the full conversation with Patrick Williams in episode #366:
https://bit.ly/pdm_366
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Want to be a guest on Personal Development Mastery?
Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery
Support the show
Join our free community "Mastery Seekers Tribe":
https://masteryseekerstribe.com
Are you tired of the 9-to-5 grind and curious about how to turn your passion into a fulfilling online business?
In this episode, Jet van Wijk shares her inspiring journey from a corporate cubicle to becoming a seven-figure entrepreneur, TEDx speaker, and advocate for mental health. Learn how she successfully transitioned to freelancing, navigated the challenges of the influencer industry, and found a business model that aligns with her passions and values.
1. Discover actionable steps to start and grow an online business that offers location, time, and financial freedom.
2. Understand the mental health implications of social media and how to maintain authenticity in a digital world.
3. Gain practical advice on overcoming shiny object syndrome and sticking to a chosen path with discipline and focus.
Listen to this episode to learn how you can break free from the traditional work model and design a life that aligns with your true passions and purpose. Tune in now!
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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦
01:41 - From Corporate to Online Entrepreneur Success
09:59 - The Toxic Side of Influencer Industry
19:06 - Discovering Online Business Opportunities
28:03 - Narrowing Focus for Online Success
33:22 - Embracing Authenticity and Intuition
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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘
"Stay authentic and listen to your intuition. Keep going and doing what you want, stand up against conformity and stay close to who you truly are, and then everything in the end will work out."
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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦
Book your free discovery call with Jet van Wijk's team here: https://bit.ly/3YFjvkT
Website: https://www.jetvanwijk.com/
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𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧
I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.
Get a free copy of my book "88 Actionable Insights For Life":
https://agikeramidas.com/88
𝗦𝗨𝗠𝗠𝗔𝗥𝗬
This episode is for aspiring entrepreneurs and individuals seeking to break free from the traditional corporate lifestyle to pursue a fulfilling, authentic, and purpose-driven career in the online business world.
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Want to be a guest on Personal Development Mastery?
Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery
˚
Support the show
Join our free community "Mastery Seekers Tribe":
https://masteryseekerstribe.com
Snippet of wisdom 60.
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
Today's snippet is from my conversation with Bill Keefe, who is Tony Robbins' fire captain.
It is about resilience - and he talks about the particular experience of the Fire team, which is the volunteer crew at Tony Robbins' events.
I trust that you'll find it insightful!
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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:
Listen to the full conversation with Bill Keefe in episode #362:
https://bit.ly/pdm_362
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Want to be a guest on Personal Development Mastery?
Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery
Support the show
Join our free community "Mastery Seekers Tribe":
https://masteryseekerstribe.com
How can we transform our emotional trauma into a source of empowerment and inner freedom?
Join us as we welcome Rebeccah Silence, an award-winning author and coach, as she shares her remarkable journey from a challenging upbringing in an abusive, alcoholic home to becoming a leader in emotional healing and family transformation. Rebeccah's story is one of resilience and empowerment as she navigated cycles of trauma and ultimately shifted her focus from achievement to true alignment with her spirit and purpose.
Listen as we explore the intricacies of emotional healing and how it can help us break negative patterns in our lives. Rebeccah introduces us to the concept of 'Attraction 101', where unresolved emotional issues attract similar situations, and emphasises the importance of focusing on one core issue at a time. By understanding and navigating the five core emotions - anger, fear, grief, joy and excitement - we can aim for a balanced emotional state that embraces our humanity.
In this transformative discussion, Rebeccah also shares her personal experience of overcoming trauma and illness by aligning her heart, body and mind. This alignment leads not only to physical healing, but also to spiritual connection and guidance. Embracing one's inner power and brilliance without fear is a key theme, with a heartfelt reminder to be mindful of each other's hearts and a recommendation to access resources such as an Emotional Survival Kit for further personal growth and understanding.
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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦
02:02 - Healing as Freedom
15:30 - Mastering Emotional Healing and Triggers
28:22 - Transformation Through Emotional Healing
32:39 - Embracing Your Inner Power
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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘
"Never be afraid of your power. You are brilliant and you are divine, and your light and love will change the world. Your only job is to be all the way you."
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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦
Rebeccah's website: https://www.rebeccahsilence.com/
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𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧
I am Agi Keramidas, a mentor, podcaster, and knowledge broker. My mission is to inspire you to take action towards a purposeful and fulfilling life.
Join Mastery Seekers Tribe, our free community:
https://masteryseekerstribe.com
˚
Support the show
Join our free community "Mastery Seekers Tribe":
https://masteryseekerstribe.com
Snippet of wisdom 59.
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
Today's snippet is from my conversation with Kimberly Braun, an author and TEDx speaker with a master's in theology.
It is about saying yes to life - it's about embracing silence.
I trust that you'll find it insightful!
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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:
Listen to the full conversation with Kimberly Braun in episode #354:
https://bit.ly/pdm_354
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Support the show
Join our free community "Mastery Seekers Tribe":
https://masteryseekerstribe.com
When I first embarked on my personal development journey eight years ago, I never imagined it would lead to the creation of something as exciting as the Mastery Seekers Tribe. And now here we are, celebrating the launch of a vibrant community where like-minded individuals can connect, share, and grow.
This episode marks a significant milestone, not just for me, but for everyone who's ready to transform insights into actionable steps towards a more fulfilling life.
Listen as we explore the features of the Mastery Seekers Tribe, including a dedicated app, a community forum, and exclusive content such as Q&A sessions, Mastermind, and group coaching.
Get ready for an exciting ride as we prepare for our inaugural live welcome event on November 2, 2024! So, come along and be part of a community that values the journey over the destination, and let's make personal development a joyous adventure together.
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JOIN THE MASTERY SEEKERS TRIBE:
https://personaldevelopmentmasterypodcast.com/jointribe
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Support the show
Join our free community "Mastery Seekers Tribe":
https://masteryseekerstribe.com
Welcome to an exciting episode of the Personal Development Mastery Podcast, where I'm thrilled to announce the launch of the Mastery Seekers Tribe. This episode is a special invitation for you, our dedicated listener, to become a part of this online community centred around personal development mastery.
As I reflect on the journey of creating this community, I reveal my inspiration and the initial challenges I faced, including inner resistance manifesting as procrastination. With the invaluable support of my coach who helped me see beyond my fears, the Mastery Seekers Tribe has come to life. This community offers a space to engage deeply with like-minded individuals, turning podcast insights into actionable wisdom, all at no cost to you.
Listen in as I outline the opportunities awaiting you in the Mastery Seekers Tribe, from connecting with fellow seekers to participating in live events and discussions that enrich our self-mastery journeys. I am committed to inspiring positive change and awakening human consciousness, and I invite you to join this transformative journey.
Visit personaldevelopmentmasterypodcast.com/jointribe to become part of this empowering community. There is no cost - it is a free community for you, Mastery Seeker.
Let's grow together!
Stand out, don't fit in.
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JOIN THE MASTERY SEEKERS TRIBE:
https://personaldevelopmentmasterypodcast.com/jointribe
˚
Support the show
Join our free community "Mastery Seekers Tribe":
https://masteryseekerstribe.com
The podcast currently has 467 episodes available.
33,619 Listeners