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Personal Trainers React!
Personal Trainers React! episodes
- #181 Personal Trainers React! // Substitute Personal Training
Drew and Jon talk about sleep, working with other trainer's clients, new/old exercises (bracing), and birth control.
29 min - #180 Personal Trainers React! // 2020 Insanity
Drew and Jon talk about being successful in business, 2020 silliness, and revisiting foam rolling.
28 min - #179 Personal Trainers React! // Big Rocks
Drew and Jon talk about single leg squatting in a big box gym, pull-ups with gymnastic rings, and being wrong about the seated row.
17 min - #178 Personal Trainers React! // Powerful Knees
Drew and Jon talk about smart track racing, back pain and squatting, and common sense split squat technique.
37 min - #177 Personal Trainers React! // Fantastic Posture
Drew and Jon talk about how strength training improves posture and the new FMS scoring system.
28 min - #176 Personal Trainers React! // Getting Shredded
Drew, Katie, and Jon talk about the ego, selling clients, and pumping iron.
53 min - #175 Personal Trainers React! // Social Exercise
Drew and Jon talk about (1) sitting and glute strength, (2) socializing and strength training, and (3) body shaping.
20 min - #174 Personal Trainers React! // Movie Stars and Running Injuries
Drew and Jon talk about great movies (Tom Cruise!) and running injuries (yes, they are related!) They also talk about The McGill Curl-Up, the side plank, and sciency-fitness terminology.
33 min - #173 Personal Trainers React! // Marry A Massage Therapist
Drew, Katie, and Jon talk about bench pressing, the joint-by-joint approach, and the medical orthodoxy.
42 min - #172 Personal Trainers React! // Pushups Technique and Foot PlacementDrew and Jon talk pushup technique, core strength and foot strength, and college distance running (20%!)
https://www.richpersonaltrainer.com
28 min
About Personal Trainers React!
From the publisher's feed
Jon and Drew have more than 50,000 hours in personal training. Jon owns Messner Strength Training in Brielle (NJ) and Drew is the fitness director at Roberts Wood Johnson in Scotch Plains (NJ).