Not just another visualization self help podcast.

This one goes three levels deep and at the end you will realize that you must visualize or suffer (that's right - if you don't visualize you will not only have a lower chance of success, you will suffer.) amongst other things.

Lets get into it and upgrade your life.

You achieved you goals, your type A, driven. 

Or even if your not.

If you fail to hit this step the outcome is usually the same = REGRET.

H8 regret? Then do the Life Review.

You can learn a confidence trick in 2 minutes, yet your life doesn't really change. 

You can spend years at the psychologist, yet you only manage to feel a bit better, not BE better.

Its all about the Unconscious mind. Don't let people mess with it.

NO - Affirmations, The Secret, Wishing WILL NOT WORK.

When you learn truth it has a 'ring of truth to it.' Listen to this, as we go through not only what has to be done step by step, but also the underlying principles.  Then tell me it's false?

Become your own master.  Don't let your mind, past events and circumstances limit who you really are.

We all hear about CBT, yet when it is practiced it is often either:

1) Too complicated and confusing

OR 

2) Too brief to be helpful

This Episode unpacks a third option

3) Utilizing first principles allows you to not only use it but understand it deeply in 3 easy steps.

Start with that one question we ALL ask ourselves, then reverse engineer it.

In this Episode on the mind:

1) We examine how the mind works

2) The Two ways people use their minds

3) Once you use your mind correctly, how to optimize it

4) How to break and overcome environmental and genetic considerations

5) How someone used this process from becoming (objectively) a poor student, physically the  weakest & slowest, with other countless limitations to being a national sports champion in combat sports, Lecturer at Universities, attaining multiple degrees, and countless other accomplishments, ALL by starting with the material in this episode.

(Spoiler alert, that guy was me.)

How would it feel if you could effortlessly be popular with everyone, even if you are introverted?

This Episode will show you how.

What if you feel fake, or are insecure?

This Episode will show you how to overcome this too.

All in one show, how to change your live and impact others. 

Enjoy.

People treat you based on how you treat yourself. This is just the beginning. Lets unpack the full science to being treated well by others, and the UPGRADE is - How to elevate others to the next level, synergistically enriching your life too.

So by now, you realize that pumping yourself up gets you a short term buzz at best, but never provides true satisfaction. Or maybe mindfulness took some stress away but you still fail to truely overcome that one thing.

What if you could get the same clear result as you could from years of counselling? This technique while it isn't guaranteed, has helped COUNTLESS people. 

Before you try any confidence, mindfulness or lifestyle hack. Check this out.

Game Changing. 

You know it already.

SMART Goals

Different Domains

Discipline

BORING + INEFFECTIVE = WASTE OF YOUR TIME!

Yet most people fail. Even if you are one of those people who achieves the goals, are they meaningful in a few years time? 

Enjoy this episode as we unpack a unique approach so NOT only will you be able to:

- Achieve ANY Goal (Finally!) 

BUT (more importantly)

- These Goals will be yours, worthwhile and lead to something even bigger!