While she stays very organized during the busy times in her life, Mama D does struggle with staying motivated when life is calm.  She is great at putting off daily jobs.  Let's talk about not putting off today's struggles until tomorrow.

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Why it is so important to spell out expectations and deadlines.  Mama D shares a story she recently heard that demonstrates what can happen when you do not get things in writing...and now he won't leave.



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Instead of Mama D offering up advice and recommendations, she asks for your help in this short little episode.  What TV shows are you excited to watch?  What would you recommend?  Mama D is looking for a new show lineup, and she needs your help.

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Back in February 2023, Mama D talked about things she wished her family had done differently when embarking on a large home project.  The end result was not great, and she shared what she learned in Episode 114.  Fast forward to today, and she is able to apply that advice to see if there is a better outcome.  




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How would you describe yourself?  Mama D recently met a group of people and walked away unhappy with how she presented herself to them.  The words she wished she had not used...




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What are Daily Affirmations or Positive Affirmations?  Mama D explains what they mean to her and how you may enjoy up to 3 per week by joining her Spreakers Supports Club.




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What should we expect from others?  Mama D talks about placing expectations on those around us.  The good and the bad.  




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Mama D is back!  She shares two exciting podcast announcements before we talk about expectations in life and in careers.  Remember there is a difference between a realistic expectation and a long term goal.  




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After a recent doctor's trip with Mama D's Oldest son, she shared with him advice on productive worrying.  If you are going to worry anyway, you might as well make it for your own benefit.


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Let's analyze another phrase and determine if it is a truth or if it is actually a lie we were told.  This episode's phrase comes from a listener, and it might be one of Mama D's favorites!  


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