Find my books here: amazon.com/author/laurenmcolletti

Connect with me on Instagram: @laurenmcolletti

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Find my books here: amazon.com/author/laurenmcolletti

Connect with me on Instagram: @laurenmcolletti or @spiritualandbipolar 

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Shanon and I cover the following questions...

Share your story of childhood trauma (as you are comfortable)

How has your trauma manifested in your life? What have been some of the challenges?

When did healing begin, was there a pivotal moment?

What has your healing journey looked like day to day: techniques, practices, tools you use?

What are two or three things you have learned that you believe are important for survivors to know as they heal?

Find my books here: amazon.com/author/laurenmcolletti

Connect with me on Instagram: @laurenmcolletti or @spiritualandbipolar

Try the ZENA: A 5-star Vibrator & Clitoral Stimulator Use promotional code Sex+ to get 15% off your order at esmerelda.ca 

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Linnea Marie can be described as an enthusiastic advocate for self-love and sex positivity. She is a Board Certified Educator and Clinical Sexuality Coach. Throughout the years Linnea has empowered the masses with knowledge of sex, sexuality, relationships, anatomy, and pleasure products. She is able to share her knowledge through her coaching services, classes, parties, and social platforms. Her ultimate goal is to encourage, educate, and sprinkle sex-positive inclusive information everywhere. For more information and bookings check out www.exxxiteme.com. IG: @ex.x.xiteme Twitter:  @ exxxiteme Find my books here: amazon.com/author/laurenmcolletti Connect with me on Instagram: @laurenmcolletti or @spiritualandbipolar Try the ZENA: A 5-star Vibrator & Clitoral Stimulator Use promotional code Sex+ to get 15% off your order at esmerelda.ca  Get 10% off your cart total. Use code LAUREN10: https://www.desirables.ca?sca_ref=1469271.HRUf5cWhiV

Get 10% off using coupon code LAURENCOLLETTI at https://pleasuresiite.com/?ref=o8yefq2j9n

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Rate the show 5 stars for a chance to win a 25$ OBVI gift card. Please send me a screenshot of the 5-star rating on Instagram to enter!

Find my books here: amazon.com/author/laurenmcolletti

Connect with me on Instagram: @spiritualandbipolar

Say hello on Facebook: Lauren Colletti | Facebook

Tumblr: https://thewayshefeels1.tumblr.com/

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In today's episode, I share a glimpse at my dating history, where I am going now and lessons learned the hard way along the journey.

Note, if something is meant for you, it won’t constantly feel like an uphill battle. You can not force anything that is not meant to be; loving the right person will be simple, not easy. Love isn’t enough to make a relationship last and you won’t have to beg the right person to stay nor convince them of your worth. Another lesson I forgot to mention is that if you stay with the wrong person because you doubt you could do better, you will guarantee you never find the right person. Certain relationships will appear to bring out the "worst in us" but instead of criticizing ourselves, ask yourself, why? What is coming up within me to be addressed? What needs are not being met?

Rate the show 5 stars for a chance to win a 25$ OBVI gift card. Please send me a screenshot of the 5-star rating on Instagram to enter!

Find my books here: amazon.com/author/laurenmcolletti

Connect with me on Instagram: @laurenmcolletti

Say hello on Facebook: Lauren Colletti | Facebook

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In this week's episode, I share an inside look at my therapy session with Krista.

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Connect with me on Instagram: @laurenmcolletti

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In today's episode, I share my relationship and breakup story as well as address the reason why you might be attracting narcissists.

In this episode…

toxic relationships

the cycle of breaking up and getting back together

narcissistic partners

breakups

DISCLAIMER: In no way am I saying I'm right and they are in the wrong; I am simply sharing my personal, lived experience which is completely subjective. Note, I do not think couples need to be exactly alike to get along or last; it is OK to be different, it is never OK to be disrespectful. I also don’t believe two people need to be perfectly healed to be together, you just need someone who is willing to work with where you’re at. Encouragement over shame is what we are aiming for ;)

Rate the show 5 stars for a chance to win a 25$ OBVI gift card. Please send me a screen shot of the 5-star rating on Instagram to enter!

Find my books here: amazon.com/author/laurenmcolletti

Connect with me on Instagram: @laurenmcolletti

Say hello on Facebook: Lauren Colletti | Facebook

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